In this episode, Dr. Renee gives her top 5 SIMPLE swaps to kick off a healthier 2021!

**When talking about BPA alternatives, she misspoke when she said BPO. She meant to say BPF and BPS.

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IG: https://www.instagram.com/drreneewellenstein/

FB: https://www.facebook.com/renee.wellenstein

Join Dr. Renee's FREE Holistic Health Community (The HOME of her non-toxic master list and recent clean beauty workshop)!!

https://www.facebook.com/groups/happyhealthyholisticwithdrrenee

Link to article in Reader’s Digest where Dr. Renee talks about QUATS:

https://www.rd.com/advice/everyday-products-that-have-gotten-some-terrible-reviews/

In this episode, Dr. Renee is joined by Taylor Linebach and they talk about "greenwashing," what to look for when evaluating clean beauty brands for greenwashing and three common beauty product ingredients that you might think are clean but actually can be toxic to your health. 

Taylor Linebach is a wife, momma of two toddlers, gym owner, and wellness advocate. She played collegiate volleyball at UCM while getting her BS in Exercise Science and Coaching, and continued to coach at the collegiate level and get her MS in Kinesiology. Taylor worked in the corporate fitness world before discovering a new path of empowering women to decrease their body burden and make healthier choices for themselves and their families. She now leads a top 1% team in her company and enjoys the leadership that job provides!

Connect with Taylor: 

FB: https://www.facebook.com/taylor.krejci

IG: https://www.instagram.com/taylor.made.health/

Join Taylor's FREE wellness community:

https://www.facebook.com/groups/TaylorMadeHealth

Connect with Dr. Renee

IG: https://www.instagram.com/drreneewellenstein/

FB: https://www.facebook.com/renee.wellenstein

Join Dr. Renee's FREE Holistic Health Community

https://www.facebook.com/groups/happyhealthyholisticwithdrrenee

In this episode, Dr. Renee discusses three ways in which thyroid dysfunction can affect your libido. 

Connect with Dr. ReneeIG::  https://www.instagram.com/drreneewellenstein/

FB: https://www.facebook.com/Theholistichealthexpertforfemaleentrepreneurs

Dr. Renee’s Private Holistic Health Community:

https://www.facebook.com/groups/happyhealthyholisticwithdrrenee

Apply to work with Dr. Renee

https://www.drreneewellenstein.com/apply

In this episode, Dr. Renee discusses her top 3 essential oils to improve libido!! And she gives her recommendations on how to use them.

Connect with Dr. Renee

IG::  https://www.instagram.com/drreneewellenstein/

FB: https://www.facebook.com/Theholistichealthexpertforfemaleentrepreneurs

Dr. Renee’s Private Holistic Health Community:

https://www.facebook.com/groups/happyhealthyholisticwithdrrenee

Apply to work with Dr. Renee

https://www.drreneewellenstein.com/apply

In this episode, Dr. Renee gives her top 3 tips to balance adrenals and improve libido! Women are complex and their underlying causes of low libido are most likely multi-factorial but this is most likely one of the reasons why you are suffering from low sexual desire. Dr. Renee also explains adrenal dysfunction and her own personal experience with it. 

Connect with Dr. Renee

IG::  https://www.instagram.com/drreneewellenstein/

FB: https://www.facebook.com/Theholistichealthexpertforfemaleentrepreneurs

Dr. Renee’s Private Holistic Health Community:

https://www.facebook.com/groups/happyhealthyholisticwithdrrenee

Apply to work with Dr. Renee

https://www.drreneewellenstein.com/apply

In this episode, Dr. Renee gives her top 3 tips on how to use your diet to improve your libido!  

Connect with Dr. Renee

IG::  https://www.instagram.com/drreneewellenstein/

FB: https://www.facebook.com/Theholistichealthexpertforfemaleentrepreneurs

Dr. Renee’s Private Holistic Health Community:

https://www.facebook.com/groups/happyhealthyholisticwithdrrenee

Apply to work with Dr. Renee

https://www.drreneewellenstein.com/apply

In this episode, Dr. Renee discusses what exactly is the infradian rhythm and 3 ways to hack it!

Connect with Dr. Renee

IG::  https://www.instagram.com/drreneewellenstein/

FB: https://www.facebook.com/Theholistichealthexpertforfemaleentrepreneurs

Dr. Renee’s Private Holistic Health Community:

https://www.facebook.com/groups/happyhealthyholisticwithdrrenee

Apply to work with Dr. Renee

https://www.drreneewellenstein.com/apply

In this episode, Dr. Renee busts through 3 myths that many women have when it comes to their low libido.  And listen in until the end where she reveals one big tip that may be affecting you more than you realize.

Connect with Dr. Renee

IG::  https://www.instagram.com/drreneewellenstein

FB: https://www.facebook.com/Theholistichealthexpertforfemaleentrepreneurs

Private Holistic Health Community:

https://www.facebook.com/groups/happyhealthyholisticwithdrrenee

Dr. Renee is currently taking on new 1:1 l clients! Spots limited

Apply to work with Dr. Renee

https://www.drreneewellenstein.com/apply

In this episode, Dr. Renee shares an interview that she did with Rachel Brooks  in her holistic health community on Facebook. They cover how to get good at being confident and take a deep dive into mindset and emotional healing.

Rachel is a Lifestyle and Fitness Enthusiast, Author of Chasing Perfection, Host of The Confident Woman Podcast, and Founder of I am Athletics. She helps empower women to get fit from within by challenging and inspiring women to let go fo their limiting beliefs, redefine who they are, and create their own story and step into why they’re created to be - The Confident Woman.

Connect with Rachel:

FB, IG, LinkedIn, Twitter: @iamrachelbrooks

Get a copy of Rachel’s book:

https://www.iamrachelbrooks.com/chasingperfection

Listen to her podcast:

http://www.iamrachelbrooks.com/podcast

Connect with Dr. Renee

IG::  https://www.instagram.com/drreneewellenstein/

FB: https://www.facebook.com/Theholistichealthexpertforfemaleentrepreneurs

Private Holistic Health Community:

https://www.facebook.com/groups/happyhealthyholisticwithdrrenee

Apply to work with Dr. Renee

https://www.drreneewellenstein.com/apply

In this episode, Dr. Renee gives her top 3 tips to start healing your gut today. She also adds on a bonus of her top 3 essential oils for gut health!

Connect with Dr. Renee

IG: https://www.instagram.com/drreneewellenstein/

Join Dr. Renee's FREE FB community  - https://www.facebook.com/groups/happyhealthyholisticwithdrrenee