246 - This is Part 1 of the Foundational Energy Reset Series

Welcome to the kickoff of the Foundational Energy Reset Series—a limited series created for high-achieving, purpose-driven professionals who feel like they should be further along... but something just feels off.

In this episode, I shine a light on a hard truth:

You’re paddling hard—trying to move forward, but there’s a leak in the boat. No amount of effort can make up for energy that’s quietly draining out from beneath you.

We’ll talk about:

Sneaky signs your foundation needs attention

Why it’s not a discipline issue (even if it feels like one)

How to stop blaming yourself and start creating real momentum again

This series is all about plugging the leaks in your health, relationships, and environment so you can finally move forward with clarity, peace, and energy that lasts.

Coming up next in the series, improving your:

Health & Rhythms

Your Most Intimate Relationship

Your Space / Environment

**So You Finally Feel Aligned, Energized, and On Track Again

Let’s connect: