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The Real Reason You Quit (It's Not Motivation)
This clip is from Brendon's 2hr training in the GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U
Have you ever noticed that when you quit something, it’s rarely about a lack of motivation—it’s about escaping the stress, fatigue, or frustration that feels too heavy to carry? Most people don’t walk away because they don’t care, they walk away because they haven’t learned how to manage the emotional weight of the journey.
In this episode of The Motivation with Brendon Burchard Podcast, Brendon uncovers why people really quit and how you can finally break that cycle. You’ll discover:
The Hidden Emotional Driver: Why quitting is more often about avoiding tough emotions than about losing interest.
Stress & Time Perception: How your relationship with time amplifies unnecessary stress and sabotages progress.
Building True Endurance: The essential mindset shift that separates resilient achievers and leaders from those who give up too soon.
_____________________________________
If you’ve been on the edge of quitting something important—your goals, your health journey, or even your big dreams—this episode will give you the tools to endure, recalibrate, and rise stronger.
_____________________________________
Life-Changing Resources:
Download Brendon’s famous 1-Page Productivity Guide: https://www.growthday.com/pdf-g
✨ Subscribe now and start your journey to a more fulfilling life!
_____________________________________
Follow for more motivation:
Instagram: @brendonburchard / @growthday
YouTube: @BrendonBurchard / @GrowthDayMotivation
Facebook: Brendon Burchard / GrowthDay
_____________________________________
Don’t forget to leave a review and share this episode with someone who needs to hear this!
View all episodes
By Brendon Burchard
4.7
34833,483 ratings
This clip is from Brendon's 2hr training in the GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U
Have you ever noticed that when you quit something, it’s rarely about a lack of motivation—it’s about escaping the stress, fatigue, or frustration that feels too heavy to carry? Most people don’t walk away because they don’t care, they walk away because they haven’t learned how to manage the emotional weight of the journey.
In this episode of The Motivation with Brendon Burchard Podcast, Brendon uncovers why people really quit and how you can finally break that cycle. You’ll discover:
The Hidden Emotional Driver: Why quitting is more often about avoiding tough emotions than about losing interest.
Stress & Time Perception: How your relationship with time amplifies unnecessary stress and sabotages progress.
Building True Endurance: The essential mindset shift that separates resilient achievers and leaders from those who give up too soon.
_____________________________________
If you’ve been on the edge of quitting something important—your goals, your health journey, or even your big dreams—this episode will give you the tools to endure, recalibrate, and rise stronger.
_____________________________________
Life-Changing Resources:
Download Brendon’s famous 1-Page Productivity Guide: https://www.growthday.com/pdf-g
✨ Subscribe now and start your journey to a more fulfilling life!
_____________________________________
Follow for more motivation:
Instagram: @brendonburchard / @growthday
YouTube: @BrendonBurchard / @GrowthDayMotivation
Facebook: Brendon Burchard / GrowthDay
_____________________________________
Don’t forget to leave a review and share this episode with someone who needs to hear this!
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