Today’s Real Sober Mom, Laura, has given alcohol many ‘jobs’ throughout her life. Growing up with a mom in recovery, she was familiar with the fact that alcohol could be damaging, but she wasn’t clear on the 'how' or 'why'. In fact, as she invited alcohol into her own life, she believed it was helping her. As a teen, it helped her fit in. In college, it helped her feel independent. After a devastating sexual assault, it helped her forgot. And when she became a mom, she believed it would help make motherhood easier. 

That was not the case. Laura became a mom at the height of Covid. A combination of isolation and postpartum depression drove her to drink in a way that resulted in her concealing the truth about her consumption, and feeling deeper and deeper levels of shame. With the help of a therapist, she began to experiment with removing alcohol from her life to see how it was affecting her mental health. She went back and forth for months, and slowly a pattern started to become clear: Alcohol was not helping her. In fact, it was making her lose so much. 

Sobriety has helped Laura experience more joy as a mother, show up better at work, and strengthen her relationship with herself. She feels so grateful to be sober! 

Are you looking for community in sobriety? Join us in the The Sober Mom Life Cafe! 

For $40/month, you’ll get access to 12 weekly peer support meetings, the exclusive Cafe social feed, our monthly book club and happy hour, the chance to share your story on The Real Sober Moms, and even a monthly Bravo chat! For a limited time, get one week free! 

We also have The Sober Mom Life Community for just $5.95/month - In the Community, you’ll receive access to the exclusive Community social feed, the exclusive community chat, our monthly book club, and one free weekly meeting. 

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