The Relationship Rehab

The Relationship Rehab

By Samantha Reed CleaverSociety & CultureRelationships
Download on the App Store

The Relationship Rehab episodes

  • [Eps. 24] Why avoidants pull away when things get serious (and what to do!)

    In this episode, I’m tackling one of the most common questions I get asked by anxiously attached people dating avoidants - Why do they pull away and go distant on me?! So let’s explore this together!

    In this episode, we talk about:

    ✨ how to know if you’re dating an avoidant

    ✨ Common misconceptions about avoidants

    ✨ Three reasons why they pull away

    ✨ What to do and say when this happens

    If you enjoyed the episode, It would mean the absolute world to me if you would take a second to rate & share this podcast.

    And don’t forget to connect with me on social media, share this podcast episode with anyone who needs to hear it and share it on your IG stories & tag me: https://www.instagram.com/samireedcleaver/

    ___________________________________________________________________________________

    Freebies:

    Healing Anxious Attachment Guide: https://www.samireedcoaching.com/healing-anxious-attachment

    Anxious to Anchored Masterclass: https://www.samireedcoaching.com/anxious-to-anchored

    Workshops, Courses & Coaching

    6 month Securely Attached Program: https://www.samireedcoaching.com/securelyattached

    1:1 Coaching Program: https://www.samireedcoaching.com/coaching

    For mini courses, check out the website: www.samireedcoaching.com

    SOCIAL MEDIA:

    Facebook Group: https://www.facebook.com/groups/relationshiprehab

    Instagram: https://www.instagram.com/samireedcleaver/

    TikTok: https://www.tiktok.com/@samireedcleaver

    Youtube: https://www.youtube.com/channel/UC48h4HsihUqzE_lsMjHDRkw

    55 min
  • [Eps. 23] ZOMBIEING: What to do when your ex returns from the dead and comes back into your life.

    Continuing our halloween theme, last week we talked about ghosting. This week, we’re diving into what happens when they take it one step further and starts to HAUNT us and return back into our lives from the dead as ZOMBIES!

    In this episode, we talk about:

    ✨ what the dating terms ‘haunting’ and ‘zombieing’ actually mean

    ✨ why exes come back into our lives

    ✨ What to do when this happens

    _____________________________________________________________________________

    If you enjoyed the episode, It would mean the absolute world to me if you would take a second to rate & share this podcast.

    And don’t forget to connect with me on social media, share this podcast episode with anyone who needs to hear it and share it on your IG stories & tag me: https://www.instagram.com/samireedcleaver/

    _____________________________________________________________________________

    ___________________________________________________________________________________

    Freebies:

    Healing Anxious Attachment Guide: https://www.samireedcoaching.com/healing-anxious-attachment

    Anxious to Anchored Masterclass: https://www.samireedcoaching.com/anxious-to-anchored

    Workshops, Courses & Coaching

    6 month Securely Attached Program: https://www.samireedcoaching.com/securelyattached

    1:1 Coaching Program: https://www.samireedcoaching.com/coaching

    For mini courses, check out the website: www.samireedcoaching.com

    SOCIAL MEDIA:

    Facebook Group: https://www.facebook.com/groups/relationshiprehab

    Instagram: https://www.instagram.com/samireedcleaver/

    TikTok: https://www.tiktok.com/@samireedcleaver

    Youtube: https://www.youtube.com/channel/UC48h4HsihUqzE_lsMjHDRkw

    32 min
  • [Eps. 22] GHOSTING: Why it happens and how to respond when someone ghosts you.

    With the Halloween holidays approaching, let’s talk about GHOSTING! One of the most painful types of rejection and can leave us wondering what the hell happened…

    In this episode, we talk about:

    ✨ the complexities of ghosting in modern dating

    ✨ why people ghost

    ✨ why it hurts so much and the emotional wounds it triggers

    ✨ How to respond if someone ghosts you.

    ______________________________________________________________________________

    If you enjoyed the episode, It would mean the absolute world to me if you would take a second to rate & share this podcast.

    And don’t forget to connect with me on social media, share this podcast episode with anyone who needs to hear it and share it on your IG stories & tag me: https://www.instagram.com/samireedcleaver/

    ______________________________________________________________________________

    ___________________________________________________________________________________

    Freebies:

    Healing Anxious Attachment Guide: https://www.samireedcoaching.com/healing-anxious-attachment

    Anxious to Anchored Masterclass: https://www.samireedcoaching.com/anxious-to-anchored

    Workshops, Courses & Coaching

    6 month Securely Attached Program: https://www.samireedcoaching.com/securelyattached

    1:1 Coaching Program: https://www.samireedcoaching.com/coaching

    For mini courses, check out the website: www.samireedcoaching.com

    SOCIAL MEDIA:

    Facebook Group: https://www.facebook.com/groups/relationshiprehab

    Instagram: https://www.instagram.com/samireedcleaver/

    TikTok: https://www.tiktok.com/@samireedcleaver

    Youtube: https://www.youtube.com/channel/UC48h4HsihUqzE_lsMjHDRkw

    46 min
  • [Eps. 21] Why It’s Hard To Let Go And Move On From A Situationship (and how to do it!)

    If you’re in or healing from a situationship, this episode is for you ❤️ My intention today is to remove any shame you’re feeling around these types of relationships, any doubt you’re having about yourself, and validate your pain and emotions that you’re feeling in these complex connections!

    In this episode, we talk about:

    ✨ What are situationships and why are they common?

    ✨ How the different attachment styles respond to situationships

    ✨ Why it hurts so much to move on from them

    ✨ How to start the letting go and moving on process

    If you enjoyed the episode, It would mean the absolute world to me if you would take a second to rate & share this podcast.

    And don’t forget to connect with me on social media, share this podcast episode with anyone who needs to hear it and share it on your IG stories & tag me: https://www.instagram.com/samireedcleaver/

    ___________________________________________________________________________________

    Freebies:

    Healing Anxious Attachment Guide: https://www.samireedcoaching.com/healing-anxious-attachment

    Anxious to Anchored Masterclass: https://www.samireedcoaching.com/anxious-to-anchored

    Workshops, Courses & Coaching

    6 month Securely Attached Program: https://www.samireedcoaching.com/securelyattached

    1:1 Coaching Program: https://www.samireedcoaching.com/coaching

    For mini courses, check out the website: www.samireedcoaching.com

    SOCIAL MEDIA:

    Facebook Group: https://www.facebook.com/groups/relationshiprehab

    Instagram: https://www.instagram.com/samireedcleaver/

    TikTok: https://www.tiktok.com/@samireedcleaver

    Youtube: https://www.youtube.com/channel/UC48h4HsihUqzE_lsMjHDRkw

    51 min
  • [Eps. 20] Building Resilience: Listen To This When You’re Going Through A Difficult Time In Life

    If you’re going through a breakup, divorce, natural disaster, grief or any challenge that is turning your world upside down, and you want to learn how to foster resilience during this tough time, this is the episode for you ❤️

    In this episode, we talk about:

    ✨ What to do when your life feels like it’s falling apart.

    ✨ What is resilience (and what it is not!)

    ✨ The relationship between trauma and resilience

    ✨ Why we may struggle to be resilient

    ✨ The 7 ‘C’s of building resilience when going through something difficult.

    ____________________________________________________________________________

    If you enjoyed the episode, It would mean the absolute world to me if you would take a second to rate & share this podcast.

    And don’t forget to connect with me on social media, share this podcast episode with anyone who needs to hear it and share it on your IG stories & tag me: https://www.instagram.com/samireedcleaver/

    ____________________________________________________________________________

    ___________________________________________________________________________________

    Freebies:

    Healing Anxious Attachment Guide: https://www.samireedcoaching.com/healing-anxious-attachment

    Anxious to Anchored Masterclass: https://www.samireedcoaching.com/anxious-to-anchored

    Workshops, Courses & Coaching

    6 month Securely Attached Program: https://www.samireedcoaching.com/securelyattached

    1:1 Coaching Program: https://www.samireedcoaching.com/coaching

    For mini courses, check out the website: www.samireedcoaching.com

    SOCIAL MEDIA:

    Facebook Group: https://www.facebook.com/groups/relationshiprehab

    Instagram: https://www.instagram.com/samireedcleaver/

    TikTok: https://www.tiktok.com/@samireedcleaver

    Youtube: https://www.youtube.com/channel/UC48h4HsihUqzE_lsMjHDRkw

    48 min
  • [Eps. 19] Embracing Your Feminine Sensuality in Relationships

    This is one POWERFUL episode with the beautiful Kristine Louise, a Feminine Energy Coach & Leadership Mentor. We dive into talking about feminine energy, sensuality, pleasing behaviours and energetic relationship dynamics. You don’t want to scroll past this one! 🔥

    In this episode, we talk about:

    ✨ Kristine’s healing journey from an emotionally abusive relationship

    ✨ What it means for a woman to be in her feminine sensual energy

    ✨ The impact generational trauma has on women today

    ✨ Why we go into ‘pleasing’ men in the bedroom

    ✨ The difference between sensual and sexual and sensual energy and how to tap into it.

    ✨ What's going on with the ‘hyper-independent woman’ movement

    ✨ How embracing your feminine sensuality can help you attract and cultivate healthy relationships

    ✨ & sooo much more!

    Kristine’s Links:

    Free Workbook Embrace Your Femme Sensuality​:

    https://kristine-louise-ltd.ck.page/d666faeae1

    IG: https://www.instagram.com/ikristinelouise/ Website: https://bio.site/ikristinelouise

    _______________________________________________________________________________

    If you enjoyed the episode, It would mean the absolute world to me if you would take a second to rate & share this podcast.

    And don’t forget to connect with me on social media, share this podcast episode with anyone who needs to hear it and share it on your IG stories & tag me: https://www.instagram.com/samireedcleaver/

    _______________________________________________________________________________

    ___________________________________________________________________________________

    Freebies:

    Healing Anxious Attachment Guide: https://www.samireedcoaching.com/healing-anxious-attachment

    Anxious to Anchored Masterclass: https://www.samireedcoaching.com/anxious-to-anchored

    Workshops, Courses & Coaching

    6 month Securely Attached Program: https://www.samireedcoaching.com/securelyattached

    1:1 Coaching Program: https://www.samireedcoaching.com/coaching

    For mini courses, check out the website: www.samireedcoaching.com

    SOCIAL MEDIA:

    Facebook Group: https://www.facebook.com/groups/relationshiprehab

    Instagram: https://www.instagram.com/samireedcleaver/

    TikTok: https://www.tiktok.com/@samireedcleaver

    Youtube: https://www.youtube.com/channel/UC48h4HsihUqzE_lsMjHDRkw

    1 hr 1 min
  • [Eps. 17] The One When… I Became Infatuated With a Local Musician

    BONUS EPISODE: I just had to share this crazy story with you about the time I was completely infatuated with a local musician I met in Nepal. It’s a vulnerable share but I hope that by sharing this experience, you don’t feel so alone in your own experiences. Enjoy!

    In this episode, we talk about:

    ✨ My experiences of infatuation and what it looked like

    ✨ Why I had gotten in such a state of obsession

    ✨ How I applied the art of DETACHMENT to make sure I never fell into those intoxicating highs and crashing lows again!

    _______________________________________________________________________________

    If you enjoyed the episode, It would mean the absolute world to me if you would take a second to rate & share this podcast.

    And don’t forget to connect with me on social media, share this podcast episode with anyone who needs to hear it and share it on your IG stories & tag me: https://www.instagram.com/samireedcleaver/

    _______________________________________________________________________________

    Connect with me on social media:

    >> Relationship Rehab Facebook Group Community

    >> Instagram: https://www.instagram.com/samireedcleaver/

    >> Join the TikTok fun

    >> Watch the YouTube Channel

    See you in the next episode!

    Love, Samantha x

    44 min
  • [Eps. 16]: Practising the Law of Detachment In Dating & Relationships

    Talking about one of my FAVORITE topics today and that is the Law of Detachment. An essential skill that we need to embody if we want to manage relationship anxiety and have healthy experiences in dating and relationships!

    In this episode, we talk about:

    ✨ My experiences of unhealthy, pre-mature attachment

    ✨ What detachment means, and what it is not!

    ✨ Why it’s difficult for anxiously attached people to detach

    ✨ How to start practicing the law of detachment in life and love.

    _______________________________________________________________________________

    If you enjoyed the episode, It would mean the absolute world to me if you would take a second to rate & share this podcast.

    And don’t forget to connect with me on social media, share this podcast episode with anyone who needs to hear it and share it on your IG stories & tag me: https://www.instagram.com/samireedcleaver/

    __________________________________________________________________________________________________________________________________________________________________

    Freebies:

    Healing Anxious Attachment Guide: https://www.samireedcoaching.com/healing-anxious-attachment

    Anxious to Anchored Masterclass: https://www.samireedcoaching.com/anxious-to-anchored

    Workshops, Courses & Coaching

    6 month Securely Attached Program: https://www.samireedcoaching.com/securelyattached

    1:1 Coaching Program: https://www.samireedcoaching.com/coaching

    For mini courses, check out the website: www.samireedcoaching.com

    SOCIAL MEDIA:

    Facebook Group: https://www.facebook.com/groups/relationshiprehab

    Instagram: https://www.instagram.com/samireedcleaver/

    TikTok: https://www.tiktok.com/@samireedcleaver

    Youtube: https://www.youtube.com/channel/UC48h4HsihUqzE_lsMjHDRkw

    36 min
  • [Eps. 15] Relationship Therapy vs. Counselling vs. Coaching: Which one is right for you?

    I created this episode to help you make an informed, empowered decision regarding therapy or coaching and what each modality offers so you can make sure you’re making the right decision for you and the transformation you’re looking to achieve.

    In this episode, we talk about:

    ✨ The differences between therapy, counseling and coaching

    ✨ How to decide which option is right for you

    ✨ Things to consider when making a decision

    _____________________________________________________________________________

    If you enjoyed the episode, It would mean the absolute world to me if you would take a second to rate & share this podcast.

    And don’t forget to connect with me on social media, share this podcast episode with anyone who needs to hear it and share it on your IG stories & tag me: https://www.instagram.com/samireedcleaver/

    _____________________________________________________________________________

    ___________________________________________________________________________________

    Freebies:

    Healing Anxious Attachment Guide: https://www.samireedcoaching.com/healing-anxious-attachment

    Anxious to Anchored Masterclass: https://www.samireedcoaching.com/anxious-to-anchored

    Workshops, Courses & Coaching

    6 month Securely Attached Program: https://www.samireedcoaching.com/securelyattached

    1:1 Coaching Program: https://www.samireedcoaching.com/coaching

    For mini courses, check out the website: www.samireedcoaching.com

    SOCIAL MEDIA:

    Facebook Group: https://www.facebook.com/groups/relationshiprehab

    Instagram: https://www.instagram.com/samireedcleaver/

    TikTok: https://www.tiktok.com/@samireedcleaver

    Youtube: https://www.youtube.com/channel/UC48h4HsihUqzE_lsMjHDRkw

    28 min
  • [Eps 14] How to Know When You’re Ready to Start Dating Again

    If you’re wondering whether you’re “ready” to get back out there in the dating pool and what needs to be present to support you, this episode will take you through four signs to look out for that indicate that you're ready to dip your toes back in!

    If you enjoyed the episode, It would mean the absolute world to me if you would take a second to rate & share this podcast.

    And don’t forget to connect with me on social media, share this podcast episode with anyone who needs to hear it and share it on your IG stories & tag me: https://www.instagram.com/samireedcleaver/


    _____________________________________________________________________________

    ___________________________________________________________________________________

    Freebies:

    Healing Anxious Attachment Guide: https://www.samireedcoaching.com/healing-anxious-attachment

    Anxious to Anchored Masterclass: https://www.samireedcoaching.com/anxious-to-anchored

    Workshops, Courses & Coaching

    6 month Securely Attached Program: https://www.samireedcoaching.com/securelyattached

    1:1 Coaching Program: https://www.samireedcoaching.com/coaching

    For mini courses, check out the website: www.samireedcoaching.com

    SOCIAL MEDIA:

    Facebook Group: https://www.facebook.com/groups/relationshiprehab

    Instagram: https://www.instagram.com/samireedcleaver/

    TikTok: https://www.tiktok.com/@samireedcleaver

    Youtube: https://www.youtube.com/channel/UC48h4HsihUqzE_lsMjHDRkw

    29 min

About The Relationship Rehab

From the publisher's feed

The Relationship Rehab Podcast is a space for ambitious women to heal her anxious attachment style, and feel safe, calm and confident in dating and relationships. We talk about all things attachment…

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