The Relationship Rehab

Listen to Leanne’s story of how she went from feeling anxious & chasing avoidants to feeling confident, secure and IN LOVE with her dream partner! She achieved all of this while in my 16 week 1:1 coaching program. It was so special for her to share her story and experience with us — and it felt like a Love Island reunion between us 😍

In this episode, we talk about:

✨ The challenges and struggles Leanne faced with an anxious attachment style

✨ The moment she decided to commit to level up her love life

✨ The major breakthroughs and subtle shifts she experienced

✨ Where she’s at now - a loving relationship and thriving business!

✨ …and so much more!

💗 Find out more about the anxious attachment > securely attached process and the programs on offer to start YOUR journey by joining this FREE 3-day masterclass series: “3 Steps to Secure Attachment” starting on April 21st.

➡️ CLICK HERE TO JOIN!!

Love, Samantha xx

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If you enjoyed the episode, It would mean the absolute world to me if you would take a second to rate & share this podcast.

And don’t forget to connect with me on social media, share this podcast episode with anyone who needs to hear it and share it on your IG stories & tag me: https://www.instagram.com/samireedcleaver/

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Leanne’s Links:

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Freebies:

Healing Anxious Attachment Guide: https://www.samireedcoaching.com/healing-anxious-attachment

Anxious to Anchored Masterclass: https://www.samireedcoaching.com/anxious-to-anchored

Workshops, Courses & Coaching

6 month Securely Attached Program: https://www.samireedcoaching.com/securelyattached

1:1 Coaching Program: https://www.samireedcoaching.com/coaching

For mini courses, check out the website: www.samireedcoaching.com

SOCIAL MEDIA:

Facebook Group: https://www.facebook.com/groups/relationshiprehab

Instagram: https://www.instagram.com/samireedcleaver/

TikTok: https://www.tiktok.com/@samireedcleaver

Youtube: https://www.youtube.com/channel/UC48h4HsihUqzE_lsMjHDRkw

Join the FREE 3-day masterclass series: “3 Steps to Secure Attachment” on April 21,22,23. Sign up with this link: https://www.samireedcoaching.com/steps-to-secure-attachment

This episode is for you if you’re feeling the urge to start dating quickly after a breakup or looking for a rebound - it’s more damaging and dangerous than you think! I’m sharing my story and the honest truth about why dating someone new right away can leave you feeling even more disconnected, insecure, and confused.

In this episode, we talk about:

✨ What happened when I got into a new relationship too soon after a breakup

✨ The psychology behind ‘the rebound’

✨ Why we jump into dating too soon (& the consequences)

✨ What to do instead

✨ …and so much more!

➡️ DM me and let me your biggest takeaway from this episode!

Love, Samantha xx

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If you enjoyed the episode, It would mean the absolute world to me if you would take a second to rate & share this podcast.

And don’t forget to connect with me on social media, share this podcast episode with anyone who needs to hear it and share it on your IG stories & tag me: https://www.instagram.com/samireedcleaver/

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Freebies:

Healing Anxious Attachment Guide: https://www.samireedcoaching.com/healing-anxious-attachment

Anxious to Anchored Masterclass: https://www.samireedcoaching.com/anxious-to-anchored

Workshops, Courses & Coaching

6 month Securely Attached Program: https://www.samireedcoaching.com/securelyattached

1:1 Coaching Program: https://www.samireedcoaching.com/coaching

For mini courses, check out the website: www.samireedcoaching.com

SOCIAL MEDIA:

Facebook Group: https://www.facebook.com/groups/relationshiprehab

Instagram: https://www.instagram.com/samireedcleaver/

TikTok: https://www.tiktok.com/@samireedcleaver

Youtube: https://www.youtube.com/channel/UC48h4HsihUqzE_lsMjHDRkw

If you’re feeling panic and anxiety around that biological clock screaming, ‘TIME’S NEARLY UP—YOU BETTER FIND A PARTNER NOW AND HAVE A BABY OR REGRET IT FOREVER!’ - this episode is for you. Today, we’re going to have a different conversation. One that doesn’t just feed the fear, but actually helps you feel more at peace, more in control, and more secure in your path—whether or not motherhood is part of it. Because your worth is not tied to a biological clock.

In this episode, we talk about:

✨ how NOT to freak out and panic if we feel the clock ticking

✨ the fear-based narratives we have around motherhood

✨ the attachment we have to our biological clock

✨ the two paths we can choose to take

✨ the options we have in modern society

✨ …and so much more!

This is an important CONVERSATION I want all us ladies to have together so use the comment section and let me know your biggest takeaway from this episode!

Love, Samantha xx

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If you enjoyed the episode, It would mean the absolute world to me if you would take a second to rate & share this podcast.

And don’t forget to connect with me on social media, share this podcast episode with anyone who needs to hear it and share it on your IG stories & tag me: https://www.instagram.com/samireedcleaver/

____________________________________________________________________

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Freebies:

Healing Anxious Attachment Guide: https://www.samireedcoaching.com/healing-anxious-attachment

Anxious to Anchored Masterclass: https://www.samireedcoaching.com/anxious-to-anchored

Workshops, Courses & Coaching

6 month Securely Attached Program: https://www.samireedcoaching.com/securelyattached

1:1 Coaching Program: https://www.samireedcoaching.com/coaching

For mini courses, check out the website: www.samireedcoaching.com

SOCIAL MEDIA:

Facebook Group: https://www.facebook.com/groups/relationshiprehab

Instagram: https://www.instagram.com/samireedcleaver/

TikTok: https://www.tiktok.com/@samireedcleaver

Youtube: https://www.youtube.com/channel/UC48h4HsihUqzE_lsMjHDRkw

For a deeper dive into the attachment styles, check out the archetype series at the beginning of this podcast! Ever wondered why you feel SO pulled to avoidant people and why avoidants choose anxiously attached partners when they need so much space? This episode is for you!

In this episode, we talk about,

✨ Why anxious and avoidant people are attracted to each other

✨ The cycle of push-pull and why it’s hard to get out

✨ The subconscious beliefs of both attachment styles

✨ Whether this dynamic can actually work

✨ How to break free of getting into this cycle again!

✨ …and so much more!

➡️ DM me and let me know your biggest takeaway from this episode!

Love, Samantha xx

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If you enjoyed the episode, It would mean the absolute world to me if you would take a second to rate & share this podcast.

And don’t forget to connect with me on social media, share this podcast episode with anyone who needs to hear it and share it on your IG stories & tag me: https://www.instagram.com/samireedcleaver/

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Freebies:

Healing Anxious Attachment Guide: https://www.samireedcoaching.com/healing-anxious-attachment

Anxious to Anchored Masterclass: https://www.samireedcoaching.com/anxious-to-anchored

Workshops, Courses & Coaching

6 month Securely Attached Program: https://www.samireedcoaching.com/securelyattached

1:1 Coaching Program: https://www.samireedcoaching.com/coaching

For mini courses, check out the website: www.samireedcoaching.com

SOCIAL MEDIA:

Facebook Group: https://www.facebook.com/groups/relationshiprehab

Instagram: https://www.instagram.com/samireedcleaver/

TikTok: https://www.tiktok.com/@samireedcleaver

Youtube: https://www.youtube.com/channel/UC48h4HsihUqzE_lsMjHDRkw

Save this one for when you’re spiralling and ruminating over why they haven’t text you back!

We’ve all been there—staring at our phone, rereading the last message, and wondering why haven’t they texted back yet? And when they do, you start feeling anxious about receiving the next one, and the cycle goes on! If your mind is spiraling with anxious thoughts and you’re exhausted, this episode is your lifeline.

In this pep-talk-style episode, I’m here to remind you that you are fricking amazing and your worth isn’t measured by a text message and that you don’t need external validation to feel secure. Together, we’ll ground your energy, shift your mindset, and bring you back to a place of calm confidence.

Remember to download this episode for the next time you need a gentle but firm reminder: You are safe, you are worthy, and you are enough—with or without their response.

Press play, take a deep breath, and let’s get you back to your power. 💛

➡️ DM me and let me know your biggest takeaway from this episode!

Love, Samantha xx

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If you enjoyed the episode, It would mean the absolute world to me if you would take a second to rate & share this podcast.

And don’t forget to connect with me on social media, share this podcast episode with anyone who needs to hear it and share it on your IG stories & tag me: https://www.instagram.com/samireedcleaver/

____________________________________________________________________

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Freebies:

Healing Anxious Attachment Guide: https://www.samireedcoaching.com/healing-anxious-attachment

Anxious to Anchored Masterclass: https://www.samireedcoaching.com/anxious-to-anchored

Workshops, Courses & Coaching

6 month Securely Attached Program: https://www.samireedcoaching.com/securelyattached

1:1 Coaching Program: https://www.samireedcoaching.com/coaching

For mini courses, check out the website: www.samireedcoaching.com

SOCIAL MEDIA:

Facebook Group: https://www.facebook.com/groups/relationshiprehab

Instagram: https://www.instagram.com/samireedcleaver/

TikTok: https://www.tiktok.com/@samireedcleaver

Youtube: https://www.youtube.com/channel/UC48h4HsihUqzE_lsMjHDRkw

This is one for ALL women out there! Join me and Rebecca, a menstrual cycle coach and founder of Blume Womb, for a conversation all about our menstrual cycle, the different phases and how we can use our cycle to inform our lives, our relationships and our health!

In this episode, we also talk about:

✨ Rebecca’s journey from high-achieving, burnout business owner to slowing down and embracing her feminine energy

✨ What cyclical living actually means

✨ How our menstrual cycle impacts our lives and relationships

✨ How to invite men into our menstrual experience

✨ Feeling anxiety, PMS, ovulation pain and what it means

✨ The shame we still feel around our menstruation

✨ and so much more!

Don’t miss this eye-opening conversation that will leave you with a deeper understanding of yourself, your bodies, and your relationships. And be sure to share this episode with someone who needs it! ❤️

Love, Samantha xx

If you enjoyed the episode, It would mean the absolute world to me if you would take a second to rate & share this podcast.

And don’t forget to connect with me on social media, share this podcast episode with anyone who needs to hear it and share it on your IG stories & tag me: https://www.instagram.com/samireedcleaver/

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Rebecca’s Links:

Instagram: instagram.com/blumewomb

Website: blumewomb.com

Cycle journal: https://blumewomb.com/products/cycle-journal

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Freebies:

Healing Anxious Attachment Guide: https://www.samireedcoaching.com/healing-anxious-attachment

Anxious to Anchored Masterclass: https://www.samireedcoaching.com/anxious-to-anchored

Workshops, Courses & Coaching

6 month Securely Attached Program: https://www.samireedcoaching.com/securelyattached

1:1 Coaching Program: https://www.samireedcoaching.com/coaching

For mini courses, check out the website: www.samireedcoaching.com

SOCIAL MEDIA:

Facebook Group: https://www.facebook.com/groups/relationshiprehab

Instagram: https://www.instagram.com/samireedcleaver/

TikTok: https://www.tiktok.com/@samireedcleaver

Youtube: https://www.youtube.com/channel/UC48h4HsihUqzE_lsMjHDRkw

Save this one for when you’re feeling unsure about your relationship and want some clarity on whether you’re settling or sabotaging. This is the episode I needed when I got into a healthy, secure relationship after years of healing my attachment trauma!

In this episode, we talk about,

✨ Why you’re feeling unsure about your relationship

✨ The generalised advice NOT to listen to

✨ Why we sabotage

✨ Why we settle

✨ How to tell if you’re settling or sabotaging

✨ …and so much more!

➡️ DM me and let me your biggest takeaway from this episode!

Love, Samantha xx

____________________________________________________________________

If you enjoyed the episode, It would mean the absolute world to me if you would take a second to rate & share this podcast.

And don’t forget to connect with me on social media, share this podcast episode with anyone who needs to hear it and share it on your IG stories & tag me: https://www.instagram.com/samireedcleaver/

____________________________________________________________________

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Freebies:

Healing Anxious Attachment Guide: https://www.samireedcoaching.com/healing-anxious-attachment

Anxious to Anchored Masterclass: https://www.samireedcoaching.com/anxious-to-anchored

Workshops, Courses & Coaching

6 month Securely Attached Program: https://www.samireedcoaching.com/securelyattached

1:1 Coaching Program: https://www.samireedcoaching.com/coaching

For mini courses, check out the website: www.samireedcoaching.com

SOCIAL MEDIA:

Facebook Group: https://www.facebook.com/groups/relationshiprehab

Instagram: https://www.instagram.com/samireedcleaver/

TikTok: https://www.tiktok.com/@samireedcleaver

Youtube: https://www.youtube.com/channel/UC48h4HsihUqzE_lsMjHDRkw

This episode is dedicated to the women who find themselves trapped in cycles of hyper-independence, codependency, people-pleasing, over-giving, or perfectionism—patterns deeply rooted in the generational trauma we carry.

Join me and Christina for this powerful, eye-opening conversation as she guides us back to our true, feminine, secure selves—where we feel worthy of receiving, supported, deeply connected, and thriving in our creativity and joy.

From this space, we can attract, sustain, and nourish relationships with healthy, emotionally available men.

In this episode, we discuss:

✨ Have we gone too far with feminism?

✨ Hyper-independence in women

✨ The generational trauma we inherit from our female ancestors

✨ The different roles women play in relationships

✨ The difference between healthy and toxic men

✨ Healing our relationship with sex and our bodies

✨ Christina’s journey from codependency and hyper-independence to conscious celibacy

✨ Breaking cycles of love addiction and codependency

✨ …and so much more!

Bio: Christina is a spiritual teacher, empowerment guide, and sexual achemist for women helping them transform the trauma into triumph to become their most sovereign and vibrant self.

Follow Christina on Instagram: https://www.instagram.com/christina.siemoneit/

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If you enjoyed the episode, It would mean the absolute world to me if you would take a second to rate & share this podcast.

And don’t forget to connect with me on social media, share this podcast episode with anyone who needs to hear it and share it on your IG stories & tag me: https://www.instagram.com/samireedcleaver/

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Follow Christina on Instagram: https://www.instagram.com/christina.siemoneit/

Connect with me on social media:

Join the Relationship Rehab Facebook Group Community: https://www.facebook.com/groups/relationshiprehab

>> Follow me on Instagram: www.instagram.com/the.relationship.rehab

>> Join the TikTok fun: www.tiktok.com/@samireedcleaver

>> For more info on coaching services: www.samireedcoaching.com

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Freebies:

Healing Anxious Attachment Guide: https://www.samireedcoaching.com/healing-anxious-attachment

Anxious to Anchored Masterclass: https://www.samireedcoaching.com/anxious-to-anchored

Workshops, Courses & Coaching

6 month Securely Attached Program: https://www.samireedcoaching.com/securelyattached

1:1 Coaching Program: https://www.samireedcoaching.com/coaching

For mini courses, check out the website: www.samireedcoaching.com

SOCIAL MEDIA:

Facebook Group: https://www.facebook.com/groups/relationshiprehab

Instagram: https://www.instagram.com/samireedcleaver/

TikTok: https://www.tiktok.com/@samireedcleaver

Youtube: https://www.youtube.com/channel/UC48h4HsihUqzE_lsMjHDRkw

Are you someone who is ambitious, killing it in career, fitness, friendships, spiritual practices - on the outside but inside feels like something is missing cos you don’t have that relationship? But when you start dating…

You find yourself becoming an anxious mush and having mini panic attacks over not receiving good morning texts and not being able to focus until you hear from them… overanalyzing texts, feeling panicked when your partner takes too long to respond, or worrying that something is ‘off’ even when everything seems fine?

This is called relationship anxiety—and it can be exhausting.

In this episode, we talk about:

✨ Why we feel relationship anxiety and where it comes from

✨ The biggest mistake we make when we feel anxious

✨ 5 steps to managing relationship anxiety

✨ and so much more!

I hope this episode supports you and reach out if you need any further support.

Love, Samantha xx

If you enjoyed the episode, It would mean the absolute world to me if you would take a second to rate & share this podcast.

And don’t forget to connect with me on social media, share this podcast episode with anyone who needs to hear it and share it on your IG stories & tag me:

https://www.instagram.com/samireedcleaver/

_____________________________________________________________________________

Freebies:

Healing Anxious Attachment Guide: https://www.samireedcoaching.com/healing-anxious-attachment

Anxious to Anchored Masterclass: https://www.samireedcoaching.com/anxious-to-anchored

Workshops, Courses & Coaching

6 month Securely Attached Program: https://www.samireedcoaching.com/securelyattached

1:1 Coaching Program: https://www.samireedcoaching.com/coaching

For mini courses, check out the website: www.samireedcoaching.com

SOCIAL MEDIA:

Facebook Group: https://www.facebook.com/groups/relationshiprehab

Instagram: https://www.instagram.com/samireedcleaver/

TikTok: https://www.tiktok.com/@samireedcleaver

Youtube: https://www.youtube.com/channel/UC48h4HsihUqzE_lsMjHDRkw

February is the season of LOVE so today’s episode is all about SELF LOVE! A lot of us struggle to fully understand what it means to love ourselves, especially when we have been living in a space of self abandonment.

So, in this episode, we talk about:

✨ What the hell it means to love yourself

✨ The myths and limiting beliefs we hold around self love

✨ How our childhood experiences have distorted our relationship to Self

✨ How self abandonment shows up and how it impacts our lives

✨ and how to start moving from self abandonment to self love.

I hope this episode supports you and reach out if you need any further support.

Love, Samantha xx

__________________________________________________________________________

If you enjoyed the episode, It would mean the absolute world to me if you would take a second to rate & share this podcast.

And don’t forget to connect with me on social media, share this podcast episode with anyone who needs to hear it and share it on your IG stories & tag me: https://www.instagram.com/samireedcleaver/

__________________________________________________________________________

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Freebies:

Healing Anxious Attachment Guide: https://www.samireedcoaching.com/healing-anxious-attachment

Anxious to Anchored Masterclass: https://www.samireedcoaching.com/anxious-to-anchored

Workshops, Courses & Coaching

6 month Securely Attached Program: https://www.samireedcoaching.com/securelyattached

1:1 Coaching Program: https://www.samireedcoaching.com/coaching

For mini courses, check out the website: www.samireedcoaching.com

SOCIAL MEDIA:

Facebook Group: https://www.facebook.com/groups/relationshiprehab

Instagram: https://www.instagram.com/samireedcleaver/

TikTok: https://www.tiktok.com/@samireedcleaver

Youtube: https://www.youtube.com/channel/UC48h4HsihUqzE_lsMjHDRkw