Calling yourself lazy is sabotaging you! This topic references the excellent book, The Science of Stuck by Britt Frank. She challenges us to consider, maybe there is no such thing as lazy or unmotivated. Now what? You don't have to be so hard on yourself and there are ways to get you moving on what you really want to be doing.

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Enjoy a Top 3 all time episode! Procrastination is popular!!! Wish you had a handle on it? Learn how to think differently so that you stop procrastinating on things you want to get done. In this episode, Jill Peterson, a life and organization coach, discusses with Diana how we think about our stuff to do, how we are thinking about it wrong, why that makes us want to procrastinate more, and how to take practical steps to overcome procrastination and start creating the life you want!

Jill on The Hill Coaching: http://jillonthehill.com/coaching/

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Living in your calling and living life of peace is not always easy, but it can be simple by deciding to agree with who God says you are and what He says is true. Time to stop lying to ourselves and fill our mind with truth we agree with! Enjoy this conversation with my fellow coach and spiritual friend, Kimberly Joy.

The Kimberly Joy Ministries Annual Conference and Fundraiser: https://kjm.regfox.com/yes

People pleasing can be a beautiful gift if you come from a healthy place, or it can exhaust you if it comes from an unhealthy place. How to tell the difference and how to shift to stay away from ending up feeling resentful and depleted.

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When we react, we aren't in the driver seat of showing up as our best self. Responding is something we can do and feel more in control, and we are more likely to appreciate how we behaved in a situation. Sounds great, but how can we develop the skill or responding and get good at it? In this episode we explore how deciding ahead of time can develop this skill and get you back in the driver seat in those difficult situations.

Free Class on How to Become a Life Coach plus other mind renewal resources at www.rympodcast.com

Facing challenges and the uncomfortable emotions that come with them is the way to emotional maturity, self-discovery, and growth! Meet Diana's friend Faith Hehling who has embraced self-reflection and growth her entire life. She shares stories of moving through challenges with grace and maturity, so they don't take her down, but allow her to rise and life others up along the way.

Information about Renew Your Mind Institute Life Coach Certification and more at www.rympodcast.com.

On my sister's 55th birthday, I honor her with a song my mom wrote and I sing. My sister passed away decades ago, but my love for her is stronger than every. Happy Birthday Sherri.

Diana answers listener question, "How do I avoid gossip in the workplace?" She also answers how we decide if it is gossip and explores options on how to navigate it while respecting your own values.

Renew Your Mind Resources: www.rympodcast.com

A time to love and hate, speak up and be silent. This is the last episode in the Ecclesiastes 3 series. There is a time to hate. When is it? How do I decide when to speak and when to be silent What better way to finish it than with a time to love!

Free online class sign up at www.rympodcast.com

Meet the Founder of Five Words In, a community for creatives, my long-time friend, Brent Stromme. This is a man who lives in the moment and pours creativity and encouragement into the people around him. It's just who he is. In this conversation, he and Diana talk about living out your passion and not worrying about money, speaking into the passions and lives of others and more. Join Brent at Five Words In for just $5 at www.fivewordsin.com. And maybe I'll see you there!

Find Diana's Mind renewal resources at www.rympodcast.com.