In this episode, I sit down with Kayla Fujimoto Epperson to talk about her journey and lessons learned working in pro tennis as a physical therapist. I am personally inspired by Kayla and her mindset towards her career. She's a "I will figure it out" kind of person. She shares how her mind has changed on the utilization of breathwork. We also get into the existential questions that come with working with elite athletes surrounding what to actually intervene on. Definitely connect with Kayla if you're interested in getting into tennis world!

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In this episode, I sit down with my friend and mentor Natalie Trotter, an Athletic Trainer based in Atlanta, Georgia. This was such an enjoyable and real conversation with someone I deeply respect. Natalie shares her thoughts on creating meaningful relationships while operating within a sports medicine team. She reminds us to leave ego at the door and to approach athlete management through a holistic, human-first lens. Finally, we talk about the power of networking, curiosity, and continued personal growth.

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Welcome back, friends!

In this episode, I sit down with Logan Kelly-Sullivan, Senior Performance Physical Therapist for the San Antonio Spurs. Logan and I connected at the NBPTA networking event during Summer League this summer and I really enjoyed chatting with him (over a Dos Equis of course). He mentioned he was studying cartilage injuries as part of his PhD and I knew I had to get him on here to share more about that! We get into cartilage diagnosis, treatment decision making, load management and biologics, along with some other thoughts from Logan on career development. Yall are in for a good one!

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On this episode, I sit down with one of my first online-turned-real-life PT friends, Taylor Eckel! We unpack the winding path of her career, which has included multiple tough job transitions. Taylor shares the lessons those experiences taught her about humility, growth, and the importance of finding the right professional environment. We also dive into how culture, mentorship, and self-awareness can shape the trajectory of our career and redefine what success looks like.

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In this episode, I chat with my friend Cassidy Papa, a performance physical therapist for the Charlotte Hornets. She shares her career journey and dives into her decision to pursue residency and fellowship. We chat about why she's adopted a minimum effective dose approach in the NBA, and the need for humility, flexibility, and strong interdisciplinary collaboration to prioritize what's truly best for the athlete. Cassidy is good people and I'm pumped to share this conversation with you!

Enjoy!

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On this episode, I'm joined by Sawyer Williamson, an athletic trainer in the G League, for an honest conversation about life as an AT in pro sports. We dig into the challenges of having limited autonomy, the tension between prestige and personal fulfillment, and the process of discovering your own voice in a demanding environment. Our conversation dives into finding clarity, aligning with your values, and building a sustainable career in sports medicine that goes beyond the job title.

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In this episode, I sit down with my friend Tiffani Michel, a physical therapist and entrepreneur in Atlanta. She shares her journey from college basketball player to starting her own practice, discussing her experiences with injuries, career transitions, and building a business focused on comprehensive care for athletes. She emphasizes the importance of holistic treatment approaches, educating young athletes about pain management, and maintaining work-life balance in her career. We wrap up this conversation touching on the inspiration behind her branding.

Enjoy!

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Hey friends!

On this episode, I sit down with Anthony Sinacore, VP & Director of North American Sales for VALD Performance. Anthony shares about how his background as an athletic trainer and physical therapist allowed him to add value on the clinical application side of developing human performance technology with VALD over the last few years. Additionally, we chat about how his skillset has evolved as his roles and responsibilities have shifted. If you're interested in data science and non-traditional roles as a rehab practitioner, don't skip this episode!

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On this episode, I sit down with Lisa Pataky, a sports physical therapist whose career has spanned pro tennis, Overtime Elite, and now the NBA with the Minnesota Timberwolves. We dive into what it takes to build trust with athletes, bridge the gap between medical and performance teams, and reconsider long-term rehab as a training macrocycle rather than a checklist. If you're curious about life as a PT in both the individual and team sport settings, give this a listen.

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Today is a special episode as I welcome back my very FIRST guest and good mentor, Jarred Boyd! Jarred is the Director of Rehab for the Memphis Grizzlies and embodies what it means to think deeply and reflectively. In this episode we talk about how he builds trust with athletes through offseason reflection, storytelling, and clear education. Jared also shares the four core values that shape his high-performance team. We wrap up with a thoughtful discussion on false steps, injury risk, and why context—not fear—should drive how we coach and rehab movement.

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