In this week's retrospective episode Vic and Lucy reveal the relationships between their mental health and their over drinking.

For Lucy it was depression brought about by a chronic disease diagnosis whereas for Vic it was the anxiety triggered by recreational drug use.

Whatever it is for you - the importance of mental wellbeing is imperative to getting and staying sober.

We hope that Vic and Lucy's vulnerable, honest and open stories can help you in your sober journeys.

You can listen to the full episode here: https://podcasts.apple.com/au/podcast/sober-awkward/id1565657975?i=1000523753718

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