The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com – 

Today, we have the privilege of hosting a truly remarkable individual whose life story is intertwined with the very fabric of martial arts and combat sports. Please join us in welcoming World Champion, Rener Gracie, a name synonymous with Brazilian jiu-jitsu and a legacy that stretches back to the roots of the UFC (Ultimate Fighting Championship). Stick around as we discuss how being a MMA World Champion has shaped his views on confidence while finding peace and balance.

In this episode you will learn,

• Core Principles of Jiu-Jitsu Philosophy: Gain insights into the foundational principles of Brazilian Jiu-Jitsu philosophy as presented in Rener Gracie's new book, "32 Principles," and understand how these principles can be applied not only on the mat but also in various aspects of life.
• Life Lessons from Jiu-Jitsu: Learn how the principles of Jiu-Jitsu can translate into valuable life lessons, covering topics such as problem-solving, adaptability, humility, and the importance of a growth mindset, all of which contribute to personal development and success.
• Holistic Approach to Wellness: Discover how Rener Gracie's book promotes a holistic approach to wellness, combining physical fitness with mental and emotional well-being, and understand how these principles can lead to a more balanced and fulfilling lifestyle.
• Effective Communication and Conflict Resolution: Explore how Jiu-Jitsu principles can be applied to communication and conflict resolution, teaching listeners effective strategies for resolving conflicts, maintaining healthy relationships, and fostering understanding.
• Self-Defense and Empowerment: Learn about the empowerment that comes from understanding self-defense techniques and concepts, and how these principles can empower individuals to feel safer, more confident, and better prepared to navigate challenging situations in everyday life.

For more information go to www.lewishowes.com/1488

For more Greatness text PODCAST to +1 (614) 350-3960

Want more episodes like this one?

Shaolin Master, Shi Heng Yi - https://link.chtbl.com/1428-pod

A Masterclass on Self-Discipline with 5 Navy SEALs - https://link.chtbl.com/1440-pod

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The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com – 

Adam Carolla is a well-known comedian, podcast host, actor, and author. He gained fame as the co-host of the radio and television show "Loveline" and later became a prominent figure in the podcasting world with "The Adam Carolla Show," one of the most downloaded podcasts. Carolla's humor often touches on controversial subjects, and he is known for his candid and unfiltered approach.

This conversation delves into the significance of embracing criticism and offers advice to aspiring comedians and podcasters: prioritize authentic expression over fearing consequences. This episode also highlights how cancel culture can lead to self-censorship and encourages reflection on instances where external pressures influenced content choices. 

In this episode you will learn,

• Balancing Controversy and Humor: Striking a balance between discussing sensitive subjects and maintaining a comedic tone is key to navigating potential backlash.
• Handling Criticism: Embracing criticism is important. Advice for aspiring comedians/podcasters: Don't fear consequences, focus on authentic expression.
• Avoiding Self-Censorship: Cancel culture can lead to self-censorship. Reflect on instances where external pressures influenced content choices.
• Maintaining Authenticity: Staying true to oneself and comedic style requires resisting external influences and staying genuine.
• Audience Engagement: Authenticity and addressing controversial topics can foster a loyal fan base by resonating with listeners seeking genuine discussions and perspectives.

For more information go to www.lewishowes.com/1487

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes with two of our favorite comedians:

Bert Kreischer: https://link.chtbl.com/1234-pod

Andrew Schulz: https://link.chtbl.com/1234-pod

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The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com – 

Peter Attia discusses why we’re living longer, but our quality of life is decreasing. Aging often comes with significant physical problems that are increasingly tough to deal with. As we get older, we may develop knee or hip problems, hearing or vision loss, or even memory problems. These things have a significant impact on our lives and our families — so how can we stay healthier longer?

Mark Sisson is a decorated endurance athlete who used to race competitively in triathlons and qualified for the Olympic marathon team. He has decades of experience in what works and what doesn’t when it comes to diet and workouts for optimal performance. His bestselling book, The Primal Blueprint, is centered on the idea that when we get our bodies to burn fat instead of sugar or carbs, we function the way we were built to.

Rich Roll battled alcohol addiction from the age of 17 to 31. When he finally went to a treatment center, he spent 100 days there, instead of the typical 28 days. But it changed his life, and he never returned to his previous bad habits. When he got out of the treatment center, he pursued a career most people would consider ideal and made a great living. The problem was, it wasn’t the life he wanted, and it physically took a toll on him.

Dr. Nicole LePera is a Holistic Psychologist who believes that mental wellness is for everyone. She evolved her more traditional training from Cornell University and The New School to one that acknowledges the connection between the mind and body. Dr. LePera founded the Mindful Healing Center in Center City Philadelphia where she works with individuals, couples, and families taking gut health, sleep, movement, cellular health, belief, and mindfulness into treatment.

In this episode you will learn,

• Which diseases are killing people the most and what to do about it.
• How we are going about medicine the wrong way.
• The four pillars of being a kick-ass 100-year-old.
• What are the three main pieces of our healthspan are.
• What things are attributing to bad sleeping patterns.

For more information go to www.lewishowes.com/1486

For more Greatness text PODCAST to +1 (614) 350-3960

Peter Attia’s full episode - https://link.chtbl.com/1438-pod

Mark Sisson’s full episode - https://lewishowes.com/podcast/mark-sisson/

Rich Roll’s full episode - lewishowes.com/1061

Dr. Nicole Lepera’s full episode - lewishowes.com/1061

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

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The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com – 

Mark is the three-time #1 New York Times bestselling author of The Subtle Art of Not Giving a F*ck, as well as other titles. His books have sold around 20 million copies, been translated into more than 65 languages, and reached number one in more than a dozen countries. In 2023, a feature film about his life and ideas was released worldwide by Universal Pictures.

In this episode you will learn,

• Why the idea of "soulmates" and finding "the one" is a misguided approach to relationships
• The factors that are truly crucial for building lasting and meaningful connections with partners.
• Strategies for couples to maintain a sense of independence while nurturing a deep emotional bond
• Addressing the possibility of falling in love with someone who holds conflicting life goals or beliefs and discussing methods to foster understanding and growth
• The importance of creating a safe space for open and honest conversations in relationships and how to achieve this

For more information go to www.lewishowes.com/1485

For more Greatness text PODCAST to +1 (614) 350-3960

Want more relationship episodes like this one?

Sheleana Aiyana - https://link.chtbl.com/1436-pod

Lewis Howes solo episode on relationships - https://link.chtbl.com/1450-pod

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Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

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The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com – 

Shawn Stevenson is a bestselling author and the creator of The Model Health Show, featured as the #1 health podcast in the U.S. with millions of listener downloads each year. A graduate of The University of Missouri—St. Louis, Shawn studied business, biology, and nutritional science and went on to be the founder of Advanced Integrative Health Alliance, a company that provides wellness services for individuals and organizations worldwide. Shawn has been featured in Forbes, Fast Company, Muscle & Fitness, ABC News, ESPN, and many other major media outlets. He is also a frequent keynote speaker for numerous organizations, universities, and conferences.

In this episode you will learn,

• The number one reason why healthy habit changes often fail to work long-term for most people.
• How metabolism and its intricate functioning impact sustainable habit changes.
• The profound influence of food on brain health and cognitive functions.
• Identifying popular foods that are damaging to brain health.
• The primary nutrient crucial for brain health and cognition.

For more information go to www.lewishowes.com/1484

For more Greatness text PODCAST to +1 (614) 350-3960

Want more health-focused episodes like this one?

Michael Pollan - https://link.chtbl.com/1424-pod

Dr. Jeffrey Bland - https://link.chtbl.com/1442-pod

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

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Inky will be speaking at The Summit of Greatness this year! Don’t miss out! Buy your tickets today – summitofgreatness.com – 

Husband, father, collegiate athlete, entrepreneur and author, Inky Johnson is one of the most highly sought after speakers in the world. For over a decade, executives, professional sports teams, business owners and people all over have benefited from the raw energy of his thought provoking and inspirational presentations.

Inky was a three year letterman and two year captain on the football team at The University of Tennessee, where he started as a cornerback. Unfortunately, on September 9th, 2006, he sustained a life threatening, career ending injury that paralyzed his right arm and hand. From that day to present day Inky has had a burning desire to use his situation and experiences to add value to peoples’ lives.

In this episode you will learn,

• How not to take each day for granted.
• How to extract the positive from adversity.
• How your attitude can drive your performance.
• How to enjoy every aspect of life.
• How to manage all of the different emotions that come from painful experiences.

For more information go to www.lewishowes.com/1483

For more Greatness text PODCAST to +1 (614) 350-3960

Want more School of Greatness episodes like this one?

Bruce Lipton on Manifestation: https://link.chtbl.com/1312-pod

Joe Dispenza on the Law of Attraction: https://link.chtbl.com/1312-pod

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

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The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com – 

Shaolin Master Shi Heng Yi emphasizes the importance of balancing physical, mental, and spiritual well-being. He shares practical techniques for cultivating mindfulness, managing stress, and staying focused in a world filled with distractions. His teachings encourage listeners to reconnect with their inner selves, fostering a sense of purpose and direction.

Ed Mylett explains that visualizing success and using affirmations can rewire the subconscious mind, making it more receptive to self-assurance and optimism. He provides practical tips for incorporating these techniques into daily routines.

Simon Sinek addresses the role of mindset in cultivating confidence. He encourages listeners to adopt a growth mindset, which entails viewing failures and setbacks as opportunities for learning and improvement. By reframing their perceptions of challenges, individuals can avoid being paralyzed by fear and instead use adversity to fuel their confidence-building journey.

Evy Poumpouras’s insights on body language and nonverbal communication as tools for exuding confidence. She provides practical tips on using posture, gestures, and eye contact to convey self-assuredness in various situations, whether it's during public speaking, job interviews, or everyday interactions.

In this episode you will learn,

• 4 mindset hacks to gain more confidence.
• How to take control of negative emotions.
• The benefits of breathwork in high stress situations to regain confidence and poise.
• How to visualize the future of your dreams and confidently pursue your greatness.
• The common traits of all confident and successful leaders.

For more information go to www.lewishowes.com/1482

For more Greatness text PODCAST to +1 (614) 350-3960

Shi Heng Yi’s full episode: https://link.chtbl.com/1428-pod

Ed Mylett’s full episode: https://link.chtbl.com/1274-pod

Simon Sinek’s full episode: https://link.chtbl.com/1478-pod

Evy Poumpouras’s full episode: https://link.chtbl.com/1270-pod

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

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The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com – 

Born in South Africa, Dr. Caroline Leaf is the bestselling author of such books as Switch on Your Brain, Think Learn Succeed, and Cleaning Up Your Mental Mess. Since the 1980s, she has researched the mind-brain connection, the nature of mental health, and the formation of memory. She was one of the first in her field to study how the brain can change (neuroplasticity) with directed mind input.

During her years in clinical practice and her work with thousands of underprivileged teachers and students in South Africa and the USA, she developed her theory Geodesic Information Processing theory of how we think, build memory, and learn into tools and processes that have transformed the lives of hundreds of thousands of individuals with Traumatic Brain Injury (TBI), Chronic Traumatic Encephalopathy (CTE), learning disabilities (ADD, ADHD), autism, dementias and mental ill-health issues like anxiety and depression.

In this episode you will learn,

• How our brains are wired for love and its impact on attracting a healthy romantic partner.
• The influence of childhood trauma versus a solid foundation in shaping our ability to find love.
• Gender differences in how the male and female brains are wired for love.
• Exploring whether our current wiring for love is different from our innate nature.
• Strategies for healing ourselves before entering a relationship.

For more information go to www.lewishowes.com/1481

For more Greatness text PODCAST to +1 (614) 350-3960

More relationship building advice from some of our favorite relationship experts:

Esther Perel: https://link.chtbl.com/1291-pod

Faith Jenkins: https://link.chtbl.com/1221-pod

Matthew Hussey: lewishowes.com/944 

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

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The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com – 

With more than a dozen RIAA gold, platinum, and multi-platinum hits to his credit, JEEZY, the Atlanta pioneer of hip-hop’s dominant trap genre, has amassed over 6.5 billion catalog streams, and over 960 million YouTube channel views. 2020 marked the 15th anniversary of Let’s Get It: Thug Motivation 101, his seminal RIAA platinum Def Jam label debut LP. It entered the Rap and R&B charts at #1 (#2 on the pop side), and immortalized trap music with the double-platinum #1 hit “Soul Survivor” featuring Akon.

In this episode you will learn,

• Overcoming self-doubt and finding one's unique voice as an aspiring artist.
• Maintaining courage to share unique ideas despite the fear of judgment and criticism.
• Drawing parallels between creative expression in art and innovation in business.
• Embracing failure as a natural part of the creative process and learning from it.
• The power of collaboration with other artists in pushing creative boundaries.

Buy Jeezy’s book: https://amzn.to/3Ku4WdI

For more information go to www.lewishowes.com/1480

For more Greatness text PODCAST to +1 (614) 350-3960

Want more School of Greatness episodes like this one?

Bruce Lipton on Manifestation: https://link.chtbl.com/1312-pod

Joe Dispenza on the Law of Attraction: https://link.chtbl.com/1312-pod

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

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Facebook

X

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com – 

Rachel Rodgers is the founder of Hello Seven, a multi-million dollar company that teaches you how to earn more money and build wealth. In this episode, we discuss how to feel worthy if you’re going through a difficult financial situation, how everyone can become a millionaire and the fastest way to do it, why it’s so difficult for people to be transparent about money.

Ray Dalio is the Founder, Co-Chairman, and Co-Chief Investment Officer of Bridgewater Associates, the fifth most important private company in the U.S., according to Fortune magazine. Forbes named him the 69th richest person in the world, and he has been called the “Steve Jobs of Investing” by Wired magazine, and named one of the top 100 Most Influential People by TIME magazine. 

Chris Hogan is a best-selling author and America’s leading voice on retirement, investing, and building wealth. His goal is to help as many people as possible avoid financial traps and set their families up for the future. For more than a decade Chris has served at Ramsey Solutions and spreads a message of hope to audiences across the country. 

Grant Cardone is the author of eight business books, thirteen business programs, and is the CEO of seven privately held companies. Forbes calls him one of the top social media business influencers in the world. Seriously, this guy knows how to maximize growth and success.

In this episode you will learn,

• How to feel worthy if you’re going through a difficult financial situation.
• How everyone can become a millionaire and the fastest way to do it.
• Why it’s so difficult for people to be transparent about money.
• The most important conversations to have around money.
• The 3 things to know to develop a millionaire mindset.

For more information go to www.lewishowes.com/1479

For more Greatness text PODCAST to +1 (614) 350-3960

Rachel Rodgers full episode: https://link.chtbl.com/1184-pod

Ray Dalio’s full episode: https://link.chtbl.com/1266-pod

Chris Hogan’s full episode: https://lewishowes.com/podcast/become-an-everyday-millionaire-with-chris-hogan/

Grant Cardone’s full episode: 

https://link.chtbl.com/1439-pod

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

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