In this episode, we sit down with internationally renowned hair specialist Lars Skjøth, founder of Harklinikken, to unravel the science, myths, and true drivers for healthy hair. Lars shares what most people misunderstand about thinning hair, hair loss, and scalp imbalances — and how your hair can actually be one of the strongest reflections of your internal health and lifestyle. We explore:  •  The real biological causes of hair loss (hint: it’s not just genetics)  •  The biggest myths around shampoo, supplements, and “quick fixes”  •  The power of prevention, lifestyle, and personalised treatment protocols  •  Why men and women need radically different approaches to restoring hair health Lars also shares his journey building Harklinikken, now a global leader in personalised, science-based hair treatment. If you’re curious about how hair reflects your internal biology, or simply want to cut through the noise and understand what actually works, this is a must-listen. You can meet Lars and the Harklinikken team in person at Copenhagen Health Week 2025, where they’ll be showcasing their latest innovations and sharing even more insight into the science of hair and scalp health<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

In this episode, we sit down with internationally renowned hair specialist Lars Skjøth, founder of Harklinikken, to unravel the science, myths, and true drivers for healthy hair. Lars shares what most people misunderstand about thinning hair, hair loss, and scalp imbalances — and how your hair can actually be one of the strongest reflections of your internal health and lifestyle. We explore: • The real biological causes of hair loss (hint: it’s not just genetics) • The biggest myths around shampoo, supplements, and “quick fixes” • The power of prevention, lifestyle, and personalised treatment protocols • Why men and women need radically different approaches to restoring hair health Lars also shares his journey building Harklinikken, now a global leader in personalised, science-based hair treatment. If you’re curious about how hair reflects your internal biology, or simply want to cut through the noise and understand what actually works, this is a must-listen. You can meet Lars and the Harklinikken team in person at Copenhagen Health Week 2025, where they’ll be showcasing their latest innovations and sharing even more insight into the science of hair and scalp health Hosted on Acast. See acast.com/privacy for more information.

In this episode, we sit down with internationally renowned hair specialist Lars Skjøth, founder of Harklinikken, to unravel the science, myths, and true drivers for healthy hair. Lars shares what most people misunderstand about thinning hair, hair loss, and scalp imbalances — and how your hair can actually be one of the strongest reflections of your internal health and lifestyle. We explore:&nbsp;&nbsp;•&nbsp;&nbsp;The real biological causes of hair loss (hint: it’s not just genetics)&nbsp;&nbsp;•&nbsp;&nbsp;The biggest myths around shampoo, supplements, and “quick fixes”&nbsp;&nbsp;•&nbsp;&nbsp;The power of prevention, lifestyle, and personalised treatment protocols&nbsp;&nbsp;•&nbsp;&nbsp;Why men and women need radically different approaches to restoring hair health Lars also shares his journey building Harklinikken, now a global leader in personalised, science-based hair treatment. If you’re curious about how hair reflects your internal biology, or simply want to cut through the noise and understand what actually works, this is a must-listen. You can meet Lars and the Harklinikken team in person at Copenhagen Health Week 2025, where they’ll be showcasing their latest innovations and sharing even more insight into the science of hair and scalp health Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

The Science of Healthy Hair with Lars Skjøth

Hvad definerer et langt og sundt liv? I denne podcast dækker vi en bred vifte af emner inden for sundhed og velvære med de nyeste biohacks.&nbsp;Vi har både invitereret nogle af de bedste sundhedseksperter fra hele verden og nogle af vores hverdagsklienter fra One Thirty Labs, til at dele deres viden og erfaring. I hvert afsnit sørger vi for, at vores gæster deler handlingsrettede biohacks, vaner og sundhedstips, så du kan gå herfra oplyst og vide præcis, hvordan du kan anvende det, du lige har lært, i din hverdag. Indholdet i One Thirty Biohacks er udelukkende til oplysning og inspiration. De emner og anbefalinger, vi deler, bygger på egne erfaringer, ekspertviden og ny forskning inden for sundhed, performance og longevity. Indholdet er&nbsp;ikke&nbsp;en erstatning for lægefaglig rådgivning, diagnose eller behandling. Vi anbefaler altid, at du konsulterer din læge eller en autoriseret sundhedsprofessionel, før du starter nye behandlinger, kosttilskud eller protokoller – særligt hvis du er gravid, har en sygdom eller tager medicin. Hos One Thirty Labs arbejder vi med ikke-invasive, evidensinformerede tilgange, som støtter kroppens naturlige balance og regulering. Resultater er individuelle og kan variere. Vores formål er at inspirere og oplyse – ikke at erstatte professionel sundhedspleje. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Health & Fitness

Hvad definerer et langt og sundt liv? I denne podcast dækker vi en bred vifte af emner inden for sundhed og velvære med de nyeste biohacks. Vi har både invitereret nogle af de bedste sundhedseksperter fra hele verden og nogle af vores hverdagsklienter fra One Thirty Labs, til at dele deres viden og erfaring. I hvert afsnit sørger vi for, at vores gæster deler handlingsrettede biohacks, vaner og sundhedstips, så du kan gå herfra oplyst og vide præcis, hvordan du kan anvende det, du lige har lært, i din hverdag. Indholdet i One Thirty Biohacks er udelukkende til oplysning og inspiration. De emner og anbefalinger, vi deler, bygger på egne erfaringer, ekspertviden og ny forskning inden for sundhed, performance og longevity. Indholdet er ikke en erstatning for lægefaglig rådgivning, diagnose eller behandling. Vi anbefaler altid, at du konsulterer din læge eller en autoriseret sundhedsprofessionel, før du starter nye behandlinger, kosttilskud eller protokoller – særligt hvis du er gravid, har en sygdom eller tager medicin. Hos One Thirty Labs arbejder vi med ikke-invasive, evidensinformerede tilgange, som støtter kroppens naturlige balance og regulering. Resultater er individuelle og kan variere. Vores formål er at inspirere og oplyse – ikke at erstatte professionel sundhedspleje. Hosted on Acast. See acast.com/privacy for more information.

Hvad definerer et langt og sundt liv? I denne podcast dækker vi en bred vifte af emner inden for sundhed og velvære med de nyeste biohacks.&nbsp;Vi har både invitereret nogle af de bedste sundhedseksperter fra hele verden og nogle af vores hverdagsklienter fra One Thirty Labs, til at dele deres viden og erfaring. I hvert afsnit sørger vi for, at vores gæster deler handlingsrettede biohacks, vaner og sundhedstips, så du kan gå herfra oplyst og vide præcis, hvordan du kan anvende det, du lige har lært, i din hverdag. Indholdet i One Thirty Biohacks er udelukkende til oplysning og inspiration. De emner og anbefalinger, vi deler, bygger på egne erfaringer, ekspertviden og ny forskning inden for sundhed, performance og longevity. Indholdet er&nbsp;ikke&nbsp;en erstatning for lægefaglig rådgivning, diagnose eller behandling. Vi anbefaler altid, at du konsulterer din læge eller en autoriseret sundhedsprofessionel, før du starter nye behandlinger, kosttilskud eller protokoller – særligt hvis du er gravid, har en sygdom eller tager medicin. Hos One Thirty Labs arbejder vi med ikke-invasive, evidensinformerede tilgange, som støtter kroppens naturlige balance og regulering. Resultater er individuelle og kan variere. Vores formål er at inspirere og oplyse – ikke at erstatte professionel sundhedspleje. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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The Science of Healthy Hair with Lars Skjøth

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