Are you holding yourself back from having genuine connections with the people around you? We’re going to explore this with inspo from mental health advocate Nick Bracks. It might even improve your friendships!

Links

• ‘Move Your Mind’ by Nick Bracks - https://nickbracks.com/moveyourmind/.
• Nick Bracks on Instagram @nickbracks - https://www.instagram.com/nickbracks.
• The Space Instagram @thespace_podcast and https://bit.ly/thespace_instagram.
• Review The Space on Apple Podcasts and https://bit.ly/review-the-space .

Credits  
Host: Casey Donovan @caseydonovan88.
Content: Amy Molloy @amy_molloy.
Executive Producer: Elise Cooper
Editor: Adrian Walton

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