In this episode of Healing & Human Potential, we're joined by Alyssa's husband Emilio to share their top relationship advice after 10 years of marriage. They share the story of how they met, fell in love, and made the decision to commit to each other. They reveal some of their biggest struggles with getting into a relationship and how they overcame past wounds to build something beautiful. They share advice on how to deal with jealousy, hesitation, and arguments arguments.

Remember, every relationship is unique, and while there may not be a one-size-fits-all formula for success, there are a lot of principles explored that can guide you on your path to a love that lasts.

Open communication, safety, personal responsibility, trust and patience are cornerstones of lasting love. Here's to a future filled with love, and may your journey be a testament to your commitment to beauty + love.

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EPISODE TIMESTAMPS:

0:00 Intro

2:18 How We Met & Fell in Love

10:09 Keeping Our Love Fresh in Every Moment

12:07 Balancing Self-Reliance and Falling in Love

16:00 The moment I Knew I Wanted to Marry You

23:59 Our First 7 Years: True Love Keeps Getting Better

28:52 Facing Jealousy in Relationship

36:11 The Last 7 Years: Navigating Change & Struggles

47:10 The Feedback Wheel: A Tool for Overcoming Friction

48:33 How To Balance Acceptance with Non-Negotiables

56:35 #1 Hack to Long-Lasting Love

1:02:55 Conscious Complaining

1:06:09 Why Couples Therapy is Essential

1:07:50 Building a Foundation of Trust within Arguments

1:11:45 Gratitude for Each Other

1:15:13 Conclusion

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Emilio Diez Barroso perfected the art of appearing very successful. He manages two family offices a venture capital investment firm, sits on the board of over a dozen companies etc... but up until recently, he was always trying to get somewhere other than where he was—seeking recognition, achievement, love, success, and finally, the ultimate carrot: enlightenment.

In his pursuit of enlightenment, he was forced to face what all the seeking had been trying to avoid: his own sense of unworthiness. Defeated at the game of becoming and humbled by the realization of his true nature, he is now dedicated to alleviating suffering in the world.

Emilio's highest values are connection, contribution and adventure.

He is the author of the book ⁠The Mystery Of You⁠, Freedom is Closer Than you Think and is a father to three incredible teachers.

Blog: ⁠www.EmiliosBook.com⁠

Book: ⁠https://geni.us/TheMysteryofYou⁠

IG: @ediezbarroso

Linkedin: ⁠https://www.linkedin.com/in/diezbarroso/⁠

Twitter: @diezbaroso

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Watch "You Are the One You've Been Waiting For":

https://www.youtube.com/watch?v=2omfwQcA8Ew

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Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools 🎉

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• Website: ⁠alyssanobriga.com⁠
• Instagram: ⁠@alyssanobriga⁠
• TikTok - @alyssanobriga
• Spotify - ⁠https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR⁠
• Apple Podcast - ⁠https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495