The Liz Moody Podcast

The Secret To Happiness, From The World’s Longest Study With Dr. Robert Waldinger

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How things like money, status, relationships, experiences, and more impact living our best life with Harvard happiness researcher Dr. Robert Waldinger. 

  • the number one thing that universally leads to a good life, according to research
  • the career factors that make you happy (and the ones that we think matter but actually at all)
  • exactly how to use social media in a way that contributes to your happiness 
  • the 2 qualities that help build better relationships
  • the number one thing that gets in the way of having happy relationships (+ how to fix it)
  • what studies about the impact of having kids on happiness
  • the role that wealth plays in happiness levels, according to the research (+ exactly how to spend money to be happier)
  • how much of happiness is genetic 
  • what the research shows about happiness levels as we age
  • how traumatic world events impact happiness (+ ways to feel better even when the world feels like it's falling apart)
  • and so much more!

    • For more from Dr. Waldinger, check out his book The Good Life: Lessons from the World’s Longest Scientific Study of Happiness. 

    To join the Healthier Together Podcast Club Facebook group, go to https://www.facebook.com/groups/healthiertogetherpodcast.

    Grab your Raunchier Together deck in time for Valentine’s Day by ordering before February 9th at healthyconvo.co and use code LOVE15 for 15% off any Healthy Convo Co games! 

    This episode is sponsored by:

    AG1 by Athletic Greens: visit athleticgreens.com/healthiertogether and get your FREE year supply of Vitamin D and 5 free travel packs today. 

    Paleovalley: head over to paleovalley.com and use the code LIZM for 15% off.

    Cymbiotika: get 15% off using code LIZ at cymbiotika.com. 

    GoMacro: use code HEALTHIER30 for 30% off your order and free shipping on orders over $50 at gomacro.com. 

    Healthier Together cover art by Zack. Healthier Together music by Alex Ruimy.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

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    The Liz Moody PodcastBy Liz Moody
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