The Self Esteem and Confidence Mindset

By The Self Esteem and Confidence Mindset LtdHealth & Fitness Mental Health

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Typical duration
28 min
per episode

Based on Podcast App listening data

The Self Esteem and Confidence Mindset episodes

March 04, 2022 Self Confidence and Dealing with Pain with Dr Serena Sterling
Today I welcome Dr Serena Sterling onto the show to talk about dealing with pain by releasing stuck emotions.
You can find more from Serena here:
https://www.drserenasterling.com/
Pain: A Love Story
Instagram: @drserenasterling
37 min
March 03, 2022 How to follow through
Do you get frustrated when you don't follow through on something. In today's episode I discuss how you can approach this.
To find more from me follow me on Instagram: @jonny.pardoe
10 min
March 02, 2022 5 confidence traits from my heroes
Today I share 5 traits of confident people.
To find more from me follow me on Instagram: @jonny.pardoe
15 min
March 01, 2022Self Confidence and Over Thinking with Lison Mage
Today on the show I welcome Growth Mindset Coach Lison Mage to talk about the role of over thinking and confidence.
You can find more from Lison here:
Lison's website: https://lisonmage.com/

The Wheel Of Emotions: https://tinyurl.com/5n8tkc8j
36 min
February 28, 2022 My personal share of struggle as a teenager
For 20% off your order with XanFree follow this link: https://cut.live/s2a1x
Use the code 'selfesteem' on the checkout.
Today I share my personal struggle as a teenager
16 min
February 27, 2022 Why your life may not be changing
Are you wanting to make a change but don't feel it's happening? Today I share why this may be and what you can do about it.
For more videos and blogs follow me on Instagram: @jonny.pardoe
15 min
February 26, 2022 One trick if you feel negativity to others or the world right now
Today I share a trick for how to manage your focus to a more positive one, when it's hard to stay positive about others.
For more videos and blogs follow me on Instagram: @jonny.pardoe
10 min
February 25, 2022 Self Confidence and a Growth Mindset with Simon Parsons
Today I welcome on my friend Simon where we discuss growth mindset.
For more on mindset you can find Simon here:
Mindset Hackers YouTube Channel: https://www.youtube.com/c/MindsetHackers
Mindset Hackers on Apple: https://podcasts.apple.com/us/podcast/mindset-hackers-podcast/id1530729407
Mindset Hackers on Spotify: https://open.spotify.com/show/2AwXJIK23bo1QgbGt8hqS3
"I Am Confident" Guided Affirmation: https://www.youtube.com/watch?v=N95Vb-S1J_A
35 min
February 24, 2022 Hacks to problem solving
Today I share some hacks to problem solving.
16 min
February 23, 2022 Do you feel triggered?
Do you feel triggered? Today I share a self awareness practice I've been doing to help me identify my triggers more rather than going on auto pilot and letting them continue to run.
12 min

About The Self Esteem and Confidence Mindset

From the publisher's feed

A top 0.5 % Podcast (3.7mil downloads) with many guests and solo episodes. This is for you if you are struggling with self-esteem, confidence, or holding yourself back.