The Self Esteem and Confidence Mindset

The Self Esteem and Confidence Mindset

By The Self Esteem and Confidence Mindset LtdHealth & FitnessMental Health
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The Self Esteem and Confidence Mindset episodes

  • Wealth Wednesday: 3 Money Mistakes Tony Robbins Warns About (Avoid These to Build Real Wealth)

    Check out Patrick's offer as discussed in the episode if you are struggling with self doubt and want to work on a goal.

    Patrick's website

    ⁠⁠⁠www.patrickengasser.com⁠⁠⁠

    Free Give Away, waving his fee for 30 minute strategy session: Must have a goal to work, book with Patrick at

    ⁠⁠⁠www.talkwithpatrick.com⁠


    Welcome to Wealth Wednesday! What if the biggest obstacles to your financial freedom aren't external—but the money mistakes you're making right now without even realizing it? In this powerful episode of The Self Esteem and Confidence Mindset, we're breaking down 3 critical money warnings from legendary success coach Tony Robbins that could be costing you thousands (or millions) in wealth, confidence, and financial security.

    Tony Robbins has helped millions transform their finances and mindset, and today we're diving deep into his most important money lessons that separate the wealthy from everyone else. If you're serious about building wealth, financial freedom, and the confidence that comes with money mastery, these warnings are non-negotiable.

    11 min
  • Parenting Tips for Raising Confident Kids: Building Self-Esteem in Children with Todd Sarner

    More from Todd:

    Book: The Calm & Connected Parent: An Attachment-First Guide to Raising Resilient Kids in the Age of Screens and AI – releasing November 18, 2025. Learn more at ⁠www.transformativeparenting.com⁠.

    Free Masterclass: The Connection Cure: How to Raise Resilient, Emotionally Secure Kids (Without Yelling or Giving In) — a concise 20-minute training that gives parents a practical framework for calm, confident leadership at home. Watch at ⁠www.masterclassforparents.com⁠


    Are you raising kids who are confident, resilient, and emotionally healthy? Or are you accidentally passing down your own insecurities and fears? In this essential episode of The Self Esteem and Confidence Mindset, we sit down with parenting expert Todd Sarner to explore the proven strategies for raising confident children with strong self-esteem, emotional intelligence, and the tools to thrive in today's world.

    Todd shares his expert insights on positive parenting, how to build your child's confidence from an early age, and the common parenting mistakes that unknowingly damage kids' self-worth. Whether you're a new parent or navigating the challenges of raising teenagers, this conversation will transform your approach to parenting.


    More from Todd:

    Book: The Calm & Connected Parent: An Attachment-First Guide to Raising Resilient Kids in the Age of Screens and AI – releasing November 18, 2025. Learn more at www.transformativeparenting.com.

    Free Masterclass: The Connection Cure: How to Raise Resilient, Emotionally Secure Kids (Without Yelling or Giving In) — a concise 20-minute training that gives parents a practical framework for calm, confident leadership at home. Watch at www.masterclassforparents.com

    41 min
  • The Power of Mountaineering: Leadership Lessons from Climbing Mountains with Saahil Mehta

    You can find Saahil's resources here:

    Instagram: [https://www.instagram.com/saahilmehtaofficial/]
    LinkedIn: [https://www.linkedin.com/in/saahilmehta/]
    Facebook: [https://www.facebook.com/saahilmehtaofficial]
    YouTube: [https://www.youtube.com/c/SaahilMehtaOfficial]


    What can climbing the world's highest peaks teach you about conquering fear, building mental toughness, and achieving impossible goals in life and business? In this inspiring episode of The Self Esteem and Confidence Mindset, we sit down with mountaineer Saahil Mehta to explore how the lessons learned at 20,000 feet translate directly into unshakeable confidence, resilience, and success in the real world.

    Saahil shares his incredible mountaineering journey and the powerful parallels between summiting mountains and overcoming adversity in entrepreneurship, leadership, and personal growth. If you've ever felt like giving up when things get hard, this conversation will reignite your determination and show you how to push through any obstacle.

    In this episode, you'll discover:


    How mountaineering builds mental toughness, confidence, and resilience

    Leadership lessons from extreme mountain climbing that apply to business and life

    Why facing fear and discomfort is essential for personal growth and success

    How to overcome adversity and keep going when you want to quit

    The mindset strategies mountaineers use to achieve seemingly impossible goals

    Saahil's most challenging climbs and what they taught him about perseverance

    How to develop unshakeable self-belief in the face of uncertainty

    The parallels between climbing mountains and building a successful business

    Why getting comfortable with discomfort is the key to breakthrough confidence

    How nature and adventure unlock clarity, purpose, and mental strength


    Whether you're an entrepreneur facing business challenges, dealing with self-doubt, or looking for motivation to tackle your biggest goals, Saahil's mountaineering wisdom will inspire you to keep climbing toward your summit.

    40 min
  • How to Stop Overthinking and Anxiety: Ways to Quiet Your Mind and Build Confidence in 2025

    Check out Patrick's offer as discussed in the episode if you are struggling with self doubt and want to work on a goal.

    Patrick's website

    ⁠⁠⁠⁠www.patrickengasser.com⁠⁠⁠⁠

    Free Give Away, waving his fee for 30 minute strategy session: Must have a goal to work, book with Patrick at

    ⁠⁠⁠⁠www.talkwithpatrick.com⁠


    Does your brain feel like it never shuts off? Constantly replaying conversations, worrying about the future, and analyzing every little thing until you're paralyzed with anxiety? In this life-changing episode of The Self Esteem and Confidence Mindset, we're giving you powerful strategies to stop overthinking, calm your anxious mind, and finally break free from the mental prison that's stealing your peace and confidence.

    Overthinking isn't just exhausting—it's a confidence killer that keeps you stuck in fear, indecision, and self-doubt. If you're ready to quiet the mental noise and start trusting yourself again, this episode is your roadmap to freedom.

    In this episode, you'll discover:


    Why overthinking happens and how it's connected to anxiety and low self-esteem

    7 proven techniques to stop overthinking and break the rumination cycle

    How to calm an anxious mind and stop racing thoughts instantly

    The difference between productive thinking and destructive overthinking

    How to overcome analysis paralysis and make decisions with confidence

    Why overthinking past conversations and mistakes keeps you trapped in shame

    Practical mindfulness techniques to stay present instead of stuck in your head

    How to stop worrying about what other people think and trust yourself

    The role of perfectionism and people-pleasing in chronic overthinking

    Daily habits to rewire your brain and reduce anxiety naturally


    Stop letting your thoughts control your life. This episode gives you the practical tools to take back your mental peace, build decision-making confidence, and finally get out of your own way.

    12 min
  • 5 Money Lessons from Grant Cardone: Millionaire Mindset Secrets for Building Wealth and Confidence

    Check out Patrick's offer as discussed in the episode if you are struggling with self doubt and want to work on a goal.

    Patrick's website

    ⁠⁠⁠www.patrickengasser.com⁠⁠⁠

    Free Give Away, waving his fee for 30 minute strategy session: Must have a goal to work, book with Patrick at

    ⁠⁠⁠www.talkwithpatrick.com⁠


    Want to think like a millionaire and finally break through your money blocks? In this game-changing episode of The Self Esteem and Confidence Mindset, we're diving into 5 powerful money lessons from real estate mogul and entrepreneur Grant Cardone that will transform not just your bank account—but your entire relationship with wealth, success, and self-worth.

    Grant Cardone built a billion-dollar empire by mastering the psychology of money, and in this episode, we're breaking down his most important lessons that anyone can apply to start attracting financial abundance and building unshakeable confidence around money.

    13 min
  • Why High Achievers Have Low Self-Esteem: Healing Imposter Syndrome and Feeling Not Good Enough

    Check out Patrick's offer as discussed in the episode if you are struggling with self doubt and want to work on a goal.

    Patrick's website

    ⁠⁠www.patrickengasser.com⁠⁠

    Free Give Away, waving his fee for 30 minute strategy session: Must have a goal to work, book with Patrick at

    ⁠⁠www.talkwithpatrick.com⁠


    You've climbed the ladder, hit your goals, and achieved what most people dream of—so why do you still feel like a fraud? In this brutally honest episode of The Self Esteem and Confidence Mindset, we're unpacking the painful paradox of high achievement and low self-worth, and why no amount of success will ever make you feel "enough" until you heal from within.

    If you're exhausted from chasing the next milestone hoping it will finally prove your worth, constantly comparing yourself to others despite your accomplishments, or living in fear that someone will expose you as "not that good"—this episode reveals the real reason and shows you the path to genuine confidence.

    In this episode, you'll discover:


    Why high achievers and successful people struggle with crippling self-doubt and imposter syndrome

    The childhood roots of the "not good enough" wound in overachievers

    How external validation becomes an addiction that never satisfies

    Why your accomplishments feel empty and you immediately move the goalposts

    The perfectionism trap keeping you anxious, burned out, and feeling inadequate

    How to separate your self-worth from your achievements and productivity

    The difference between confidence (external) and self-esteem (internal)—and why you need both

    Practical steps to heal imposter syndrome and build unshakeable self-worth

    How to finally accept yourself instead of constantly trying to prove yourself


    This episode isn't about achieving more—it's about finally feeling worthy of everything you've already accomplished and learning to be enough, exactly as you are.

    Perfect for: High achievers, perfectionists, overachievers, entrepreneurs, anyone battling imposter syndrome, burnout, chronic self-doubt, or feeling successful but unfulfilled.

    23 min
  • How to Release Emotional Sabotage and Enter Flow State with Bogdan Micov

    What if the only thing blocking you from peak performance and inner peace is trapped emotional sabotage you don't even know exists? In this powerful episode of The Self Esteem and Confidence Mindset, we sit down with Bogdan Micov to explore how releasing emotional blocks unlocks flow state, confidence, and the freedom to become your highest self.

    Bogdan shares his transformative insights on how self-sabotage, limiting beliefs, and suppressed emotions keep us stuck in cycles of anxiety, procrastination, and self-doubt—and the exact practices to release them and step into effortless flow.

    In this episode, you'll discover:


    What emotional sabotage really is and how it's blocking your success and happiness

    The hidden patterns of self-sabotage that keep you from reaching your potential

    How to enter flow state by releasing trapped emotions and mental blocks

    Why traditional goal-setting fails when emotional baggage isn't addressed

    Bogdan's proven techniques for emotional release and inner transformation

    The connection between emotional freedom and unshakeable confidence

    How to stop self-sabotaging your relationships, career, and personal growth

    Practical tools to move from survival mode into flow and peak performance

    The role of trauma, limiting beliefs, and past conditioning in keeping you stuck


    If you're tired of feeling stuck, repeating the same patterns, or sabotaging yourself right when things start going well, this conversation will give you the breakthrough you've been searching for.

    Perfect for: Anyone struggling with self-sabotage, procrastination, limiting beliefs, anxiety, trauma healing, or looking to achieve flow state and peak performance in 2025.


    Instagram — https://www.instagram.com/micovbogdan/Facebook — https://www.facebook.com/bogdan.micov1YouTube — https://www.youtube.com/@bogdanmicovFreebie as a gift: https://bit.ly/full_info_request

    45 min
  • Overcoming Self-Doubt and Fear of Rejection with Patrick Engasser: How to Build Confidence Through Adversity

    For more from Patrick:

    Patrick's website

    ⁠www.patrickengasser.com⁠

    Free Give Away, waving his fee for 30 minute strategy session: Must have a goal to work, book with Patrick at

    ⁠www.talkwithpatrick.com⁠


    What if your biggest setbacks could become your greatest strengths? In this inspiring episode of The Self Esteem and Confidence Mindset, we sit down with Patrick Engasser to explore how to overcome self-doubt, conquer your fear of rejection, and build unshakeable confidence even when life throws you curveballs.

    Patrick shares his powerful journey of overcoming adversity and the exact strategies he used to transform fear and insecurity into courage and self-belief. If you've ever let self-doubt hold you back from going after what you want, or if the fear of rejection keeps you playing small, this conversation will give you the courage to take that leap.

    In this episode, you'll learn:


    How to overcome self-doubt and stop second-guessing yourself

    The truth about fear of rejection and why it's holding you back from success

    Proven strategies to build confidence when facing adversity and challenges

    How to turn failure and setbacks into fuel for personal growth

    The mindset shift that helps you embrace rejection instead of fearing it

    Patrick's personal story of resilience and what he learned from his biggest obstacles

    Practical tips to develop mental toughness and unshakeable self-esteem

    How to take action despite fear and build confidence through experience


    Whether you're an entrepreneur afraid to put yourself out there, dealing with imposter syndrome, or just tired of letting fear control your decisions, this episode will inspire you to push past your comfort zone and step into your most confident self.

    Perfect for: Anyone struggling with self-doubt, fear of failure, rejection sensitivity, low confidence, or looking for motivation to overcome life's challenges in 2025.


    For more from Patrick:

    Patrick's website
    www.patrickengasser.com
    Free Give Away, waving his fee for 30 minute strategy session: Must have a goal to work, book with Patrick at
    www.talkwithpatrick.com



    43 min
  • How to Stop Comparing Yourself to Others on Social Media: Break Free from Comparison Trap in 2025

    Scrolling through Instagram and feeling like everyone's life is better than yours? You're not alone. In this eye-opening episode of The Self Esteem and Confidence Mindset, we're tackling the toxic comparison trap that's destroying your self-esteem and stealing your joy—and showing you exactly how to break free.

    If you're tired of feeling inadequate every time you open social media, comparing your behind-the-scenes to everyone else's highlight reel, and wondering why you're not "good enough," this episode will change everything. Learn how to stop the comparison game, protect your mental health, and finally feel confident in your own journey.

    In this episode, you'll discover:


    Why social media comparison is ruining your self-esteem (and the psychology behind it)

    How to stop comparing yourself to others and start celebrating your own wins

    The Instagram vs reality truth that influencers don't want you to know

    Practical tips to use social media without damaging your mental health

    How comparison steals your confidence and keeps you stuck in self-doubt

    The mindset shift that stops jealousy and FOMO in their tracks

    Daily practices to build unshakeable self-worth that social media can't touch

    How to curate your feed for positivity instead of comparison and insecurity


    Stop letting other people's curated lives make you feel less than. This episode gives you the tools to reclaim your confidence, practice self-love, and remember that your journey is uniquely yours.

    Perfect for: Anyone struggling with social media anxiety, low self-esteem, feeling not good enough, dealing with FOMO, or ready to improve their mental health by breaking the comparison habit.



    You can grab Leah Marone's new book here:

    ⁠⁠⁠⁠⁠www.serial-fixer.com⁠⁠⁠⁠


    Come connect with me:

    Instagram: ⁠⁠⁠⁠@jonnycpardoe⁠⁠⁠⁠

    LinkedIn: ⁠⁠⁠⁠Jonny Pardoe⁠

    10 min
  • Think and Grow Rich Secrets: 5 Wealth Mindset Tips to Attract Money and Success in 2025

    Want to know the money mindset secrets that self-made millionaires use? In this game-changing episode of The Self Esteem and Confidence Mindset, we're unlocking 5 powerful wealth-building tips from the legendary book "Think and Grow Rich: The Legacy" that will transform how you think about money, success, and abundance.

    If you've been struggling with a scarcity mindset, limiting beliefs about money, or wondering why wealth seems to come easily to others but not to you—this episode reveals the mindset shifts you need to start attracting financial abundance into your life.


    You can grab Leah Marone's new book here:

    ⁠⁠⁠⁠www.serial-fixer.com⁠⁠⁠


    Come connect with me:

    Instagram: ⁠⁠⁠@jonnycpardoe⁠⁠⁠

    LinkedIn: ⁠⁠⁠Jonny Pardoe⁠

    13 min

About The Self Esteem and Confidence Mindset

From the publisher's feed

A top 0.5 % Podcast (3.7mil downloads) with many guests and solo episodes. This is for you if you are struggling with self-esteem, confidence, or holding yourself back.

Best of The Self Esteem and Confidence Mindset

Ranked by our users in the last 21 days

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