Are you finding self esteem a challenge? Today I talk about this on The Self Esteem and Confidence Mindset Podcast.

If you are a man or know a man who could benefit from mental health or growth check out my brand new podcast The Men's Mental Health and Growth Podcast:

podcasts.apple.com/gb/podcast/the-mens-mental-health-and-growth-podcast

podcasters.spotify.com/pod/show/mensmentalhealthandgrowth

Today I welcome Ali onto the show where we talk about self confidence and owning yourself and your confidence.

For more from Ali see below:

Ali has a membership called Bliss Beyond Borders. She is offering a 7 day trial for just £1 www.blissbeyondborders.com

Trying to increase your confidence, yet it seems a real struggle? Today I talk about this on The Self Esteem and Confidence Mindset Podcast.

Want to increase your confidence in conversations? Today I talk about this on The Self Esteem and Confidence Mindset Podcast.

Today I talk about the difference in action and activity for confidence. Today I talk about this on The Self Esteem and Confidence Mindset Podcast.

Are you feeling patterns are holding your back and your confidence ? Today I talk about this on The Self Esteem and Confidence Mindset Podcast.

Today I welcome back Terry where we talk about self confidence and building a mountain mindset. You can find more from Terry here:

Facebook: @terry.devine.50

Are you frustrated you've been working really hard and are not getting the rewards you want? Today I talk about this on The Self Esteem and Confidence Mindset Podcast.

Finding it hard to stick to things? Today I talk about this on The Self Esteem and Confidence Mindset Podcast.

Want to know one key I see in confidence is? Today I talk about this on The Self Esteem and Confidence Mindset Podcast.