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On today's episode I share how you can raise your own importance in your life.
Today I share how to move away from dominantly fearful thoughts.
If you struggle with will power, today I explain the importance of setting up systems to win and build your confidence.
Suffering is something we all have experienced at some point. Today I share why you can be much more empowered to move through it with these 3 ways.
I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health around the world. Also Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.
All you have to do is visit athleticgreens.com/PARDOE. Again, that is athleticgreens.com/PARDOE to take ownership over your health and pick up the ultimate daily nutritional insurance!
Today I welcome Sharon Brubaker onto the show to share her working on dealing with grief, that grief isn't just about losing someone but many forms and how we can start to process and work through grief.
You can find more from Sharon here: healingstartswiththeheart.com
Today I share 3 ways in which you can share your communication skills.
Today I share a step by step process for how you can feel more in control of your life, using my weekly process I use to prime myself ready for the week.
In today's episode I share what you can do if you're frustrated with someone else.
Today I share an approach to change your state quicker.
I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health around the world. Also Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.
All you have to do is visit athleticgreens.com/PARDOE. Again, that is athleticgreens.com/PARDOE to take ownership over your health and pick up the ultimate daily nutritional insurance!
Today I welcome Phil onto the show to talk about men's mental health and the community he's building to support other guys.
You can find more from Phil here:
Instagram: @mensmentalhealthmatters2022
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