The Kim Constable Podcast

The Shocking Side Effect of My Microdose: Deep Sleep and Crazy Energy at 46


Listen Later

Since beginning a microdose of a GLP-1 medication, I’ve experienced something I honestly didn’t expect — I’m sleeping through the night for the first time in years. No more waking up to pee three times. No more tossing and turning. And even better? I wake up with crazy energy and clear focus.

In today’s episode, I talk about what’s happening, how it might be linked to blood sugar and inflammation, and why so many menopausal women suffer from poor sleep and brain fog.

If you’ve felt lost in the menopause fog, this might open your eyes to a new level of support.

⚡ We’ve just launched a brand new program inside the Sculpted Menopause App called Sculpted by Science, with 4 weeks of fresh workouts, fat-burning cardio, and metabolism-protecting nutrition guidance for anyone using medical weight loss tools.

Plus, we now host weekly live Zoom calls and have a private community forum where you can talk safely and openly about your journey.

👉 Join now: www.thesculptedmenopause.com

#menopausesupport #GLP1benefits #womenshealth #sleepafter40 #metabolichealth #sculptedbyscience #deepmenopausesleep #medicalweightlosssupport #hormonalbalance #menopausepodcast #musclepreservation #energyaftermenopause

...more
View all episodesView all episodes
Download on the App Store

The Kim Constable PodcastBy Kim Constable

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

558 ratings


More shows like The Kim Constable Podcast

View all
The Martin Lewis Podcast by BBC Radio 5 Live

The Martin Lewis Podcast

48 Listeners

The Amy Porterfield Show by Amy Porterfield

The Amy Porterfield Show

4,569 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,270 Listeners

Oprah's Super Soul by Oprah

Oprah's Super Soul

31,950 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

7,001 Listeners

Morbid by Morbid Network | Wondery

Morbid

97,539 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

26,892 Listeners

Buried Bones - a historical true crime podcast with Kate Winkler Dawson and Paul Holes by Exactly Right and iHeartPodcasts

Buried Bones - a historical true crime podcast with Kate Winkler Dawson and Paul Holes

25,309 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,304 Listeners

LiftingLindsay's More Than Fitness by LiftingLindsay

LiftingLindsay's More Than Fitness

349 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

2,005 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,416 Listeners

The Money Gains Podcast by The Money Gains Podcast

The Money Gains Podcast

2 Listeners

The Metabolism and Menopause Podcast by Stephanie Crassweller

The Metabolism and Menopause Podcast

203 Listeners

Begin Again with Davina McCall by Begin Again

Begin Again with Davina McCall

534 Listeners