The Kim Constable Podcast

The Shocking Side Effect of My Microdose: Deep Sleep and Crazy Energy at 46


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Since beginning a microdose of a GLP-1 medication, I’ve experienced something I honestly didn’t expect — I’m sleeping through the night for the first time in years. No more waking up to pee three times. No more tossing and turning. And even better? I wake up with crazy energy and clear focus.

In today’s episode, I talk about what’s happening, how it might be linked to blood sugar and inflammation, and why so many menopausal women suffer from poor sleep and brain fog.

If you’ve felt lost in the menopause fog, this might open your eyes to a new level of support.

⚡ We’ve just launched a brand new program inside the Sculpted Menopause App called Sculpted by Science, with 4 weeks of fresh workouts, fat-burning cardio, and metabolism-protecting nutrition guidance for anyone using medical weight loss tools.

Plus, we now host weekly live Zoom calls and have a private community forum where you can talk safely and openly about your journey.

👉 Join now: www.thesculptedmenopause.com

#menopausesupport #GLP1benefits #womenshealth #sleepafter40 #metabolichealth #sculptedbyscience #deepmenopausesleep #medicalweightlosssupport #hormonalbalance #menopausepodcast #musclepreservation #energyaftermenopause

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The Kim Constable PodcastBy Kim Constable

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