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The Shocking Truth About Muscle Loss on Weight Loss Injections (And How to Stop It)
Are you losing fat—or losing muscle—on semaglutide, Ozempic, or GLP-1 weight loss injections? The truth might shock you.
In this episode, I break down exactly what your metabolism is, why it's powered by muscle, and how weight loss injections can quietly sabotage your long-term health if you're not careful.
You'll learn:
✔️ Why muscle is your metabolic engine
✔️ How to protect your lean tissue while on injections
✔️ What to eat when you're not hungry (and why it's critical)
✔️ Step-by-step strategies to stay strong, sculpted, and safe
If you’re a woman over 40 using or considering GLP-1s, this episode is essential listening.
Please share this with another woman who you think could benefit.
💪 Want support during your GLP-1 journey?
Check out my muscle-preserving, metabolism-protecting program for women on semaglutide at www.thesculptedmenopause.com
Let’s connect:
Instagram: @thesculptedvegan
Website: www.thesculptedmenopause.com
#GLP1 #Ozempic #Semaglutide #WeightLossInjections #MuscleLoss #MenopauseFitness #WomensHealth #MetabolismSupport #FatLossOver40 #TheSculptedVegan
View all episodes
By Kim Constable
4.9
558558 ratings
Are you losing fat—or losing muscle—on semaglutide, Ozempic, or GLP-1 weight loss injections? The truth might shock you.
In this episode, I break down exactly what your metabolism is, why it's powered by muscle, and how weight loss injections can quietly sabotage your long-term health if you're not careful.
You'll learn:
✔️ Why muscle is your metabolic engine
✔️ How to protect your lean tissue while on injections
✔️ What to eat when you're not hungry (and why it's critical)
✔️ Step-by-step strategies to stay strong, sculpted, and safe
If you’re a woman over 40 using or considering GLP-1s, this episode is essential listening.
Please share this with another woman who you think could benefit.
💪 Want support during your GLP-1 journey?
Check out my muscle-preserving, metabolism-protecting program for women on semaglutide at www.thesculptedmenopause.com
Let’s connect:
Instagram: @thesculptedvegan
Website: www.thesculptedmenopause.com
#GLP1 #Ozempic #Semaglutide #WeightLossInjections #MuscleLoss #MenopauseFitness #WomensHealth #MetabolismSupport #FatLossOver40 #TheSculptedVegan
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