Sign up to save your podcasts
Or
Share The Shocking Truth About Muscle Loss on Weight Loss Injections (And How to Stop It)
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
The Shocking Truth About Muscle Loss on Weight Loss Injections (And How to Stop It)
Are you losing fat—or losing muscle—on semaglutide, Ozempic, or GLP-1 weight loss injections? The truth might shock you.
In this episode, I break down exactly what your metabolism is, why it's powered by muscle, and how weight loss injections can quietly sabotage your long-term health if you're not careful.
You'll learn:
✔️ Why muscle is your metabolic engine
✔️ How to protect your lean tissue while on injections
✔️ What to eat when you're not hungry (and why it's critical)
✔️ Step-by-step strategies to stay strong, sculpted, and safe
If you’re a woman over 40 using or considering GLP-1s, this episode is essential listening.
Please share this with another woman who you think could benefit.
💪 Want support during your GLP-1 journey?
Check out my muscle-preserving, metabolism-protecting program for women on semaglutide at www.thesculptedmenopause.com
Let’s connect:
Instagram: @thesculptedvegan
Website: www.thesculptedmenopause.com
#GLP1 #Ozempic #Semaglutide #WeightLossInjections #MuscleLoss #MenopauseFitness #WomensHealth #MetabolismSupport #FatLossOver40 #TheSculptedVegan
View all episodes
By Kim Constable
4.9
559559 ratings
Are you losing fat—or losing muscle—on semaglutide, Ozempic, or GLP-1 weight loss injections? The truth might shock you.
In this episode, I break down exactly what your metabolism is, why it's powered by muscle, and how weight loss injections can quietly sabotage your long-term health if you're not careful.
You'll learn:
✔️ Why muscle is your metabolic engine
✔️ How to protect your lean tissue while on injections
✔️ What to eat when you're not hungry (and why it's critical)
✔️ Step-by-step strategies to stay strong, sculpted, and safe
If you’re a woman over 40 using or considering GLP-1s, this episode is essential listening.
Please share this with another woman who you think could benefit.
💪 Want support during your GLP-1 journey?
Check out my muscle-preserving, metabolism-protecting program for women on semaglutide at www.thesculptedmenopause.com
Let’s connect:
Instagram: @thesculptedvegan
Website: www.thesculptedmenopause.com
#GLP1 #Ozempic #Semaglutide #WeightLossInjections #MuscleLoss #MenopauseFitness #WomensHealth #MetabolismSupport #FatLossOver40 #TheSculptedVegan
More shows like The Kim Constable Podcast
View all
Well Beyond 40
1,093 Listeners
The Dr. Hyman Show
9,269 Listeners
Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
1,202 Listeners
Midlife Conversations with Natalie Jill
628 Listeners
The Hormone Solution with Karen Martel
334 Listeners
Habits and Hustle
814 Listeners
Better! with Dr. Stephanie
596 Listeners
The Holistic GLP-1 Podcast with Elizabeth McGann
46 Listeners
The Thyroid Fixer
510 Listeners
The Dr. Tyna Show
1,653 Listeners
LiftingLindsay's More Than Fitness
348 Listeners
The Dr. Gabrielle Lyon Show
1,165 Listeners
The Macro Hour
549 Listeners
The Metabolism and Menopause Podcast
204 Listeners
GLP-1 Hub: Support, Community, and Weight Loss
67 Listeners