In this episode, Dr. Jockers and Kayleigh Christina discuss how birth control and acne medications disrupt hormones and skin health. Kayleigh shares her journey to finding lasting solutions beyond topicals.

 

Learn how diet, including dairy, eggs, and processed foods, may be triggering your breakouts. Kayleigh explains why what you eat affects your skin just as much as skincare products.

 

Hear about Clearstem’s approach to acne and aging, using pore-free ingredients. Kayleigh explains how to personalize skincare and eliminate variables for clearer skin.

 

 

In This Episode:

• 00:00 Introduction to Paleo Recipes

• 03:21 Episode Introduction: The Truth About Acne Medications

• 03:29 Meet Kayleigh Christina: Clear Stem Co-Founder

• 05:05 Understanding Adult Acne

• 09:13 The Role of Skincare in Acne Management

• 18:41 The Impact of Nutrition on Acne

• 19:36 Foods to Avoid for Clear Skin

• 31:18 Best Foods for Skin Health

• 32:35 Simple and Natural Diet for Acne

• 33:23 Paleo Recipes and Raw Foods

• 35:24 The Power of Olive Oil and Herbs

• 37:36 Medications and Acne: Birth Control and Accutane

• 44:41 Supporting Liver Health Post-Medication

• 49:55 Clear Stem Skincare Routine

• 57:01 Final Thoughts and Resources

 

 

 

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If you're struggling with acne or aging skin, Clearstem's clinical skincare products are designed for you. Their formulations are free from pore-clogging ingredients and target both acne and aging at the same time. Visit Clearstem.com and use the promo code DRJOCKERS to save 15% on any product. Clearstem—because healthy, clear skin is timeless.

 

 

"Hormonal acne might not be just about excess testosterone. It could be a toxic load from all the hidden triggers."

~ Dr. Jockers

 

 

Subscribe to the podcast on:

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Resources:

• Paleovalley - visit paleovalley.com/jockers
• Visit justthrivehealth.com and use code Jockers for a 20% discount

 

 

Connect with Kayleigh Christina:

• Visit Clearstem.com and use the promo code DRJOCKERS to save 15% on any product

 

 

Connect with Dr. Jockers:

• Instagram – https://www.instagram.com/drjockers/

• Facebook – https://www.facebook.com/DrDavidJockers

• YouTube – https://www.youtube.com/user/djockers

• Website – https://drjockers.com/

 

If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/