Guest hosts:  Jonathan Sullivan and Noah Hayden with Ann Buszard

Dr. Sullivan and Nurse Ann Buszard discuss their medical careers, observations of the “sick aging phenotype,” and the failures of the medical industry to confront the underlying causes of this cluster of sicknesses and symptoms.  They discuss how strength training directly addresses the causes of the sick aging phenotype.  They talk about their first-hand knowledge as first lifters then coaches of how this benefits people physically and mentally and how community helps make the experience more enjoyable and help people stick with training. 

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• Matt on Instagram
• Niki on Instagram
• [email protected] 

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