July 24, 2024

The Solution To Burnout & Loneliness Is Hiding In Plain Sight—So Why Aren’t More People Doing It?

1 hour 6 minutes

Journalist and Oxford social sciences scholar Rhaina Cohen discusses how expanding our definition of friendships, relationships, and partners can lead to more fulfilling and less stressful lives.

In this episode of the Liz Moody Podcast, host Liz Moody speaks with Rhaina Cohen, an esteemed journalist and author, about the impact of compulsory coupledom on societal expectations and personal well-being. The conversation delves into the historical context of the American Dream, the importance of friendships, and the potential of communal living. Raina offers insights on how to build deeper connections outside of romantic relationships and challenges the status quo of adult life structures. Listeners who feel overwhelmed or lonely may find alternative ways to cultivate fulfilling relationships through friendships and communal living.

00:00 Intro

03:29 Compulsory Coupledom Explained

06:43 The Importance of Friendship

10:26 Challenges in Modern Friendships

14:32 Living Life Together

21:48 Finding and Nurturing Deep Friendships

29:47 Rediscovering New Relationship Energy

31:55 How Non-Monogamy Differs From Platonic Partners

33:52 Defining Romantic vs. Platonic Relationships

35:43 Commitment Beyond Marriage

39:14 The Case for Communal Living

41:41 Historical Context of Communal Living

43:09 Overcoming Barriers to Communal Living

50:22 Practical Steps for Communal Living

56:54 Challenging Default Relationship Norms

For more from Rhaina, you can find her on Instagram @rhainacohen or www.rhainacohen.com. You can find her book, The Other Significant Others: Reimagining Life with Friendship at the Center, where books are sold.

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Ready to uplevel every part of your life? Order my new book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now!

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Listen to How To Get Your Partner To Open Up About Sex (Even If They’re Resistant) on Pillow Talks.

The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy.

Formerly the Healthier Together Podcast.

This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.

The Liz Moody Podcast Episode 252.

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By Liz Moody

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