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We're thrilled to share this heart-felt conversation with Hilary Ramos, a dynamically multifaceted woman whose roles encompass a mother, a wife, a doctor of physical therapy, and a content creator. Hilary’s journey involves a major life pivot; leaving behind her career in physical therapy after years of doctorate-level schooling, to devote herself to her son's early life. She presents a captivating narrative of faith, resilience, and the unique challenges that come with being a parent to special needs children.

Connect with Hillary:
Instagram: https://www.instagram.com/joyfulandrising/

• Sign up for The Pathway to Peace Coaching Community Waitlist
• Get The Special Needs Mom Survival Pack free resource
  
  Connect with Kara, host of The Special Needs Mom Podcast:
  Instagram: https://www.instagram.com/thespecialneedsmompodcast/
  Website: https://www.kararyska.com/

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Ever find yourself in a whirlwind of activities, responsibilities, and changes that come with a new school year, especially when you're a special needs mom? Brace yourselves as Brooke, Jenny, Kristen, Rachel, and I navigate through the labyrinth of successes and challenges we're experiencing. We share candid insights into what's worked for us, from using visual calendars and grocery delivery services to create a peaceful home environment, to managing our children's fatigue and stress levels. 

No one said being a special needs mom was easy, especially when it comes to juggling activities and responsibilities. We've seen how reducing extra activities or joining new communities can create surprising breathing space for our kids. Listen as we tackle the everyday chaos of managing backpacks, tour schedules, and medical care, and share how we've found the systems that work best for each of our families. We also share our trials on creating new habits for our kids, from transitioning in and out of the car to toilet training, and how we've conquered these roadblocks.

Our journey as special needs moms isn't all about our children, it's about us too. In this episode, we delve into overcoming the fear of asking for help, improving communication with our children's teachers, and even taking a break from our children to nurture our marriages. We also explore the concept of marriage meetings and how they can benefit relationships. Join us on this empowering journey, where we support each other to be the best moms we can be. After all, it's through sharing and connecting that we find strength and solutions to our challenges.

• Sign up for The Pathway to Peace Coaching Community Waitlist
• Get The Special Needs Mom Survival Pack free resource
  
  Connect with Kara, host of The Special Needs Mom Podcast:
  Instagram: https://www.instagram.com/thespecialneedsmompodcast/
  Website: https://www.kararyska.com/

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Have you ever felt the weight of anxiety, isolation, or confusion while navigating through your child's healthcare journey? Today's episode takes a raw and insightful look into these challenges as we sit down with Katie Taylor, a seasoned child life specialist with over 13 years of experience under her belt. Together, we delve into the heart of what it truly means to be a parent in the healthcare landscape, tearing down the barriers that often leave us feeling alone and unprepared.

We tackle the not-so-simple art of processing emotions in parenting. With Katie's guidance, we explore the strength in vulnerability, the power in authenticity, and the importance of emotional regulation. We discuss how parents can use their past experiences to positively influence their present situations, offering solace and direction to those of us who find ourselves lost in the adversities of medical experiences. We also underscore the role of health professionals in our journey, shedding light on how they can be our strongest allies in advocating for the best possible care for our loved ones.

But, that's not all! Katie also walks us through her revolutionary creation: Child Life on Call - an app designed to provide families with the resources they need during a medical experience. We also address the vital importance of self-care, or as Katie puts it, 'replenishing our emotional tank', and the transformative power of gratitude. Wrapping up our conversation with a genuine expression of appreciation, we leave the door wide open for future insightful conversations. By the end of this episode, you'll be feeling more enlightened, inspired and ready to confidently approach your family's healthcare journey. Tune in and let's navigate this often uncharted territory together!

Full Show Notes

Connect with Katie:
Website: https://childlifeoncall.com/
IG: https://www.instagram.com/childlifeoncall/

• Sign up for The Pathway to Peace Coaching Community Waitlist
• Get The Special Needs Mom Survival Pack free resource
  
  Connect with Kara, host of The Special Needs Mom Podcast:
  Instagram: https://www.instagram.com/thespecialneedsmompodcast/
  Website: https://www.kararyska.com/

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Hello and welcome to the podcast. I'm back with part 2 of the conversation with Diane (her alias.) Part 1 is back in episode 163. In this episode, we explore her transformation, finding the right support, and the emotional journey towards acceptance - a powerful tool for life-changing transformations.

Discover how acceptance plays a key role in trusting yourself, facing challenges, and paving the way for changes you can't even imagine. This story celebrates the resilience and strength of a special needs mom, inspiring you to believe in your own power to handle anything life throws your way.

Full Show Notes

• Sign up for The Pathway to Peace Coaching Community Waitlist
• Get The Special Needs Mom Survival Pack free resource
  
  Connect with Kara, host of The Special Needs Mom Podcast:
  Instagram: https://www.instagram.com/thespecialneedsmompodcast/
  Website: https://www.kararyska.com/

Send us a text (Note: we are not able to respond but LOVE to hear from you!!)

Hello and welcome to the podcast. Can you imagine navigating life's challenges without the constant weight of guilt, judgment, shame, and resistance? What if I told you suffering is a choice and you can learn to steer clear of it?

Join me as we delve into the difference between 'hard things' and 'suffering.' We'll unravel ways to identify these elements, bring kindness and curiosity to ourselves, and use a helpful script to get started. This episode is all about self-compassion. Along the way, we'll also take a look at our Pathway to Peace community - the perfect place to find and share collective kindness and compassion. I also share a small favor - if you could take a moment to rate and review our podcast, it would greatly help others on similar journeys discover us. Get ready for an episode filled with hope and a powerful message of resilience. Let's begin.

Full Show Notes

• Sign up for The Pathway to Peace Coaching Community Waitlist
• Get The Special Needs Mom Survival Pack free resource
  
  Connect with Kara, host of The Special Needs Mom Podcast:
  Instagram: https://www.instagram.com/thespecialneedsmompodcast/
  Website: https://www.kararyska.com/

Send us a text (Note: we are not able to respond but LOVE to hear from you!!)

Hello and welcome to the podcast. Today is part one of a two art episode with a quest who has chosen to be anonymous, we'll call her Diane. Join us for an intimate chat with this mother is three.

We explore the terrain of Diane's experience in my group coaching program, a haven she sought during a time of immense stress and isolation. Diane unwraps her journey from feeling utterly overwhelmed to slowly regaining control and finding tranquillity, a journey that has the potential to bring hope for parents in a similar predicament. Our discussion dives deep into the essence of caregiving, the nuances of parenting, and the critical importance of maintaining an individual identity amidst the tumultuous waves of challenges.

Full Show Notes

• Sign up for The Pathway to Peace Coaching Community Waitlist
• Get The Special Needs Mom Survival Pack free resource
  
  Connect with Kara, host of The Special Needs Mom Podcast:
  Instagram: https://www.instagram.com/thespecialneedsmompodcast/
  Website: https://www.kararyska.com/

Send us a text (Note: we are not able to respond but LOVE to hear from you!!)

Hello and welcome to the podcast. Have you ever felt that conventional idea of rest just doesn't recharge you? It's time to redefine rest, especially for us, the special needs moms. This episode unravels the different facets of rest and how it can be uniquely tailored to meet your needs.

Full Show Notes

Connect with Kara, host of The Special Needs Mom Podcast:
Instagram: https://www.instagram.com/thespecialneedsmompodcast/
Website: https://www.kararyska.com/

• Sign up for The Pathway to Peace Coaching Community Waitlist
• Get The Special Needs Mom Survival Pack free resource
  
  Connect with Kara, host of The Special Needs Mom Podcast:
  Instagram: https://www.instagram.com/thespecialneedsmompodcast/
  Website: https://www.kararyska.com/

Send us a text (Note: we are not able to respond but LOVE to hear from you!!)

Ever wondered what it's like to be a special needs mom? This episode is a heart-to-heart with Amy Neyer, a physical therapist and a mother to a child with medical complexities. Our conversation touches on the emotional journey that comes with managing a child's medical complexities, from navigating healthcare challenges to finding a suitable diet for her son. Amy candidly shares her experiences, including dealing with feelings of guilt and shame, and the constant advocacy required when interacting with medical professionals.


Connect with Amy
IG: https://instagram.com/amy_neyer

Connect with Kara, host of The Special Needs Mom Podcast:
Instagram: https://www.instagram.com/thespecialneedsmompodcast/
Website: https://www.kararyska.com/

Full Catastrophe Living by Jon Kabat-Zinn
Full Show Notes

• Sign up for The Pathway to Peace Coaching Community Waitlist
• Get The Special Needs Mom Survival Pack free resource
  
  Connect with Kara, host of The Special Needs Mom Podcast:
  Instagram: https://www.instagram.com/thespecialneedsmompodcast/
  Website: https://www.kararyska.com/

Send us a text (Note: we are not able to respond but LOVE to hear from you!!)

Ever wondered how a diagnosis can change the trajectory of not just one life but an entire family? Join me as I have an intimate conversation with Erica Kingsbury, a mother of three and a proud graduate of the Pathway to Peace coaching program. Erica's journey through her son Jack's diagnosis of a rare genetic syndrome has transformed her from a career-driven woman to a stay-at-home mom. Her story is one of resilience, strength, and an unwavering love that navigates the difficulties and delays that impact their family every day.

Connect with Erica:
IG: https://instagram.com/erica.kingsbury

Full Show Notes

• Sign up for The Pathway to Peace Coaching Community Waitlist
• Get The Special Needs Mom Survival Pack free resource
  
  Connect with Kara, host of The Special Needs Mom Podcast:
  Instagram: https://www.instagram.com/thespecialneedsmompodcast/
  Website: https://www.kararyska.com/

Send us a text (Note: we are not able to respond but LOVE to hear from you!!)

Ever feel like you're constantly in overdrive, with no time to breathe? Then you're in for a treat. Meet Amber, a resilient veterinarian and mother of two, juggling an impressive array of responsibilities as she navigates her life, complete with its challenges and triumphs. Amber's life is a whirlwind of love, struggle, and hope, and she's inviting us to join her journey towards a pathway to peace.

Feel the tug at your heartstrings as Amber opens up about her experiences of raising a child with special needs. Imagine the strength it takes to support her daughter, who has a mild form of cerebral palsy and severe autism, all while preparing her son for kindergarten. Amber also gives us a candid look into her relationship dynamics - with her husband, her children, and her work - as she strives for understanding and peace of mind.

In a world where overplanning can lead to anxiety, Amber takes us deep into her struggles of habitual overplanning and its implications on her life. Glean insights as we explore how recognizing triggers and shifting behaviors can pave the way to inner peace. We end the episode with a deep dive into breaking habits, finding balance, and learning how to celebrate successes. Let's venture together into this candid journey of resilience, strength, and peace.

Full Show Notes

• Sign up for The Pathway to Peace Coaching Community Waitlist
• Get The Special Needs Mom Survival Pack free resource
  
  Connect with Kara, host of The Special Needs Mom Podcast:
  Instagram: https://www.instagram.com/thespecialneedsmompodcast/
  Website: https://www.kararyska.com/