Kyra Milligan joins the show! We then share some HUGE news about our plans (with Heat 1) for the CrossFit Games. We discuss what new movements or objects we could see at the 2024 CrossFit Games and then wrap up with a 'Blind' Keep 5 / Cut 5 where we look at which CrossFit Games athletes should be in the Hall of Fame.

Jump to:

0:00 - Kyra Milligan

15:30 - Viewer Comments

37:50 - Huge News...see you in Vendor Village!

47:37 - New Movements/Objects at the 2024 CrossFit Games?

1:08:39 - "Blind" Keep 5 / Cut 5 - 'CrossFit Games Hall of Fame'

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We dig into the recent news around the 2024 CrossFit Games. From Event 1, Run Swim, at Marine Creek Lake to Chad 1000x to ESPN's coverage. Also, the 5th Fittest Man in the World, Dallin Pepper, joins the show.

0:00 - Viewer Comments

10:13 - Dallin Pepper, Fittest Man in the U.S.A.

27:17 - Event 1, Run Swim

33:50 - "Trenbolone sinks"

50:50 - "Gemma sounds like a swimmer"

1:09:14 - Chad 1000x

1:24:32 - ESPN to Broadcast the 2024 CrossFit Games

1:30:42 - Blind Rankings, presented by Manta Sleep

We are moving up The Spin to Tuesday this week...

Abigail Domit, champ of the North America West, joins the show. We then discuss the recent failed drug tests, cuts at the Games and open up the phone line.

Skip to:

0:00 - Abigail Domit

18:56 - Viewer Comments

26:52 - John is Booted

27:38 - Just kidding

35:40 - Cuts at the 2024 CrossFit Games

1:14:11 - Failed Drug Tests in Asia

1:36:26 - Blind Rankings

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Then we share our predictions as we rank all 40 men and 40 women of the 2024 CrossFit Games.

Luke Parker drops in to discuss the off-season, qualifying for his second individual appearance at the Games & more!

John, Tyler & Spin share their predictions on what we will see programmed at the 2024 CrossFit Games in Dickies Arena.

0:00 - Luke Parker Joins the Show

22:50 - John shares he's a big Bachelorette fan

25:34 - John apologizes...or something

38:20 - I end John's "riff" and read some viewer comments

44:20 - 2024 CrossFit Games Event Predictions

1:38:26 - Blind Rankings presented by Manta Sleep

1:44:37 - Heat 1 World Cup?

Jayson Hopper swings by to discuss how this year is different and why he thinks he will do better at the 2024 CrossFit Games.

John Young reveals his FINAL Games Mountain of the 2024 CrossFit Games season.

We hand out some mid-season awards through Semifinals.

Spin is back just in time to recap the 2024 CrossFit Semifinals.

To kick off the show, CrossFit Games rookie Austin Hatfield joins to talk about this past weekend in Knoxville.

All things Semifinals and Blind Rankings is back!

Peter Ellis lived up to John Young's predictions (and Rookie Hill) and earned his first trip to the CrossFit Games.

The crew then looks back at the North America West and Oceania Semifinal and gives their takeaways from the week. Plus, John looks at what he got right and what he got wrong.

Then, we look ahead to the final week of the 2024 CrossFit Semifinals. On tap, the Syndicate Crown hosts the North America East Semifinal along with the South America and Africa Semifinals.