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The Stoic Framework for Navigating Aversion and Desire
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This meditation draws on Epictetus' advice for handling strong feelings of both aversion and desire. Is it wise to avoid things that are not within our control?
And what is the balance when it comes to passionate desire?
We reflect on these questions.
Learn more about the concepts in this lesson here:
https://www.stoichandbook.co/aversion-and-desire/
Free SPQR Stoic Reset Kit — 5-min audio + 1-page protocol to stop anxiety spirals fast. → stoichandbook.co/toolkit
Resources
- Stoic Handbook Premium
- Stoic Anxiety Mastery
- Stoic Handbook Newsletter
View all episodes
By Jon Brooks
4.7
9595 ratings
Send us a text
This meditation draws on Epictetus' advice for handling strong feelings of both aversion and desire. Is it wise to avoid things that are not within our control?
And what is the balance when it comes to passionate desire?
We reflect on these questions.
Learn more about the concepts in this lesson here:
https://www.stoichandbook.co/aversion-and-desire/
Free SPQR Stoic Reset Kit — 5-min audio + 1-page protocol to stop anxiety spirals fast. → stoichandbook.co/toolkit
Resources
- Stoic Handbook Premium
- Stoic Anxiety Mastery
- Stoic Handbook Newsletter
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