We meet California based 'Renaissance Man' Mark Reifkind.

Mark has competed at a high level in gymnastics, ultra-endurance sports, bodybuilding & powerlifting.

Most recently, for close to 20 years he has been one of the most successful & highly respected Kettlebell coaches on the planet.

Mark (or Rif) discusses the mindset & attitude it takes to adapt & endure for 50 years of high level training across a range of sports & disciplines that on the surface appear to have little in common.

This is a 'must listen to' episode with an enduring pioneer who can relate to the everyday person as well as the elite performer.