<p>This is part three in a 3-part mini-series on diving deeper into aspects of the doshas. Kapha dosha governs stability and lubrication. This episode offers a simple introduction into the main roles of kapha in the mind and body.</p>

This is part three in a 3-part mini-series on diving deeper into aspects of the doshas. Kapha dosha governs stability and lubrication. This episode offers a simple introduction into the main roles of kapha in the mind and body.

The Subdoshas of Kapha

Simple Ayurveda is here to make ancient science easy to understand, relatable and totally possible for you to apply into your modern day life so that you can be your healthiest, most vibrant self. Angela Perger is an Ayurveda practitioner, professor of holistic health and mother of two.

Grab the free resources over at simpleayurveda.com or follow @angela.perger on Instagram.

Alternative Health

Health & Fitness

Kids & Family

Simple Ayurveda is here to make ancient science easy to understand, relatable and totally possible for you to apply into your modern day life so that you can be your healthiest, most vibrant self. Angela Perger is an Ayurveda practitioner, professor of holistic health and mother of two. Grab the free resources over at simpleayurveda.com or follow @angela.perger on Instagram.

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The Subdoshas of Kapha

The Subdoshas of Kapha

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