The Super Human Life

Aurimas Juodka, popularly known as AJ, is a well-known figure in the High Performance space. He is an educator, speaker and coach who has helped hundreds of entrepreneurs to tap into pristine mental and physical condition through his coaching. Today, he coaches his clients through online programs, live retreats and seminars. His clients vouch for his multi-faceted methodologies which have transformed their mental and physical health.

In this episode, AJ and I discuss how he got into this high performance/biohacking space, how he utilizes the minimal effective dose to help his clients reach peak performance, and the importance of sleep and exposing yourself to difficult things.

Connect with AJ online:

Instagram -

Website (Human Optimized) - https://humanoptimized.co/

Website (Yogilab) - https://www.yogilab.com/

Instagram - https://www.instagram.com/human.optimized/?hl=en

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Connect with Frank and The Super Human Life on Social Media:

Instagram: https://www.instagram.com/thesuperhumanfrank/

Facebook: https://www.facebook.com/groups/584284948647477/

Website: http://www.thesuperhumanlifepodcast.com/tshlhome

YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

Download personal budget tracking sheet - https://tinyurl.com/budgettrackerTSHL

Eric Ortiz is a former NFL linebacker turned licensed financial agent. After suffering a series of career ending injuries, Eric found himself at a turning point in his life and saw a need within his personal circle of friends for a deeper understanding of financial literacy.

Growing up, Eric's parents taught him the importance of managing and budgeting your money from a very young age, and both his parents were already involved in the financial industry, so it was an easy transition for Eric coming out of his professional sports career.

Today, Eric is a Senior Vice President (SVP) with Primerica and owns and manages 4 financial brokerages and 244 licensed agents here in the Tampa Bay area.

In this conversation, Eric and I discuss how he got into the financial industry, what are some of the biggest mistakes people make when starting a budget, the 4 pillars for creating financial freedom, and how to leverage credit to build a business.

Follow Eric on Social Media:

Instagram - https://www.instagram.com/eortiz55/

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Connect with Frank and The Super Human Life on Social Media:

Instagram: https://www.instagram.com/thesuperhumanfrank/

Facebook: https://www.facebook.com/groups/584284948647477/

Website: http://www.thesuperhumanlifepodcast.com/tshlhome

YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

Ryan Michler is a husband, father, Iraqi Combat Veteran, and the Founder of Order of Man. Ryan grew up without a permanent father figure and has seen first-hand how a lack of strong, ambitious, self-sufficient men has impacted society today. He believes many of the world's most complicated problems could be solved if men everywhere learned how to be better husbands, fathers, businessmen, and community leaders. It has now become his life's mission to help men across the planet step more fully into their roles as protectors, providers, and presiders over themselves, their families, their businesses, and their communities. You can find him blogging and podcasting at Order of Man where he is working to help men become all they were meant to be.

Listen to the Order Of Man podcast - https://podcasts.apple.com/us/podcast/order-of-man/id979752171

Order Of Man - https://www.orderofman.com/

Purchase Ryan's book, Sovereignty: The Battle for the Hearts and Minds of Men - https://amzn.to/3v1KFRY

Follow Ryan online - https://www.instagram.com/ryanmichler/?hl=en

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Connect with Frank and The Super Human Life on Social Media:

Instagram: https://www.instagram.com/thesuperhumanfrank/

Facebook: https://www.facebook.com/groups/584284948647477/

Website: http://www.thesuperhumanlifepodcast.com/tshlhome

YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

Stephen Robinson is an author, speaker, entrepreneur, and Christian relationship coach. After dealing with his relationship struggles and setbacks, God revealed to a bigger calling on his life and he has been on a mission to revolutionize relationships.

In this episode, Stephen and Frank discuss what lead Stephen to become a relationship coach, what are the biggest mistakes people make early on in a relationship, what does a guy need to develop before looking for a relationship, and what needed to be changed in the world of relationships.

Check out and follow Stephen online:

Instagram - https://www.instagram.com/stephenlrobinson/?hl=en

Book (Trusting Love) - https://amzn.to/3uALuBg

Trust God Apparel - https://trustgodwear.com/

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Connect with Frank and The Super Human Life on Social Media:

Instagram: https://www.instagram.com/thesuperhumanfrank/

Facebook: https://www.facebook.com/groups/584284948647477/

Website: http://www.thesuperhumanlifepodcast.com/tshlhome

YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

Support the cause, sign the petition, and take down Pornhub - https://traffickinghubpetition.com/

Read about Traffickinghub - https://traffickinghub.com/

Laila Mickelwait is the Founder and CEO of the Justice Defense Fund and founder of the global #Traffickinghub movement support by millions around the world. She has been combating the injustice of sex trafficking for over a decade and is a leading expert in the field.

Her work has been featured in hundreds of news articles around the globe, in outlets such as The New York Times, The New York Post, BBC News, CNN, Bloomberg, Reuters, AP, CNBC, FOX News, The Washington Post, The Washington Examiner, The Guardian, and many others.

In this episode, Frank and Laila discuss how she got involved in this work and movement, how Pornhub is the 3rd most influential tech company in the world, how the Mindgeek ecosystem monetizes your data on the site, what are the real victims of Pornhub saying, and what can you do to support the cause.

Follow Laila on social media:

Twitter - https://twitter.com/lailamickelwait?lang=en

Instagram - https://www.instagram.com/lailamickelwait/?hl=en

Website - http://lailamickelwait.com/

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Connect with Frank and The Super Human Life on Social Media:

Instagram: https://www.instagram.com/thesuperhumanfrank/

Facebook: https://www.facebook.com/groups/584284948647477/

Website: http://www.thesuperhumanlifepodcast.com/tshlhome

YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

Doug Cartwright is the founder of creator of The Daily Shifts app, an app designed to help people grow mentally, physically, and spiritually daily through small vision and goal setting. He is also the author of the soon to be released book, "Holy Sh!t, We're Alive".

In this episode, Doug and I go through Doug's story, from growing up Mormon, to losing 100lbs, making multiple 6 figures in his early twenties, to having a spiritual awakening, to finding his purpose and writing the book.

We talk about the importance of gratitude, how anyone can get through shame, and what his experience was like with plant medicines.

Follow Doug online:

Website, App, and book - https://www.thedailyshifts.com/

Instagram - https://www.instagram.com/doug_cartwright/?hl=en

Podcast - https://anchor.fm/doug-cartwright

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Connect with Frank and The Super Human Life on Social Media:

Instagram: https://www.instagram.com/thesuperhumanfrank/

Facebook: https://www.facebook.com/groups/584284948647477/

Website: http://www.thesuperhumanlifepodcast.com/tshlhome

YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

Sathiya Sam is the creator of DEEP CLEAN, an online recovery program that helps men overcome porn addiction. After struggling and battling with his own addiction for 15+ years, Sathiya is now dedicated to sharing his story, spreading awareness, and helping men find freedom from the dangers of pornography.

In this episode, Sathiya and Frank discuss how Sathiya got involved in this work, how can parents get in front of the issue with their children, how our beliefs drive our actions, and steps for guys to clean up their lives.

Connect with and follow Sathiya online:

Deep Clean Program - www.getadeepclean.com

Instagram - https://www.instagram.com/sathiyamesam/?hl=en

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Connect with Frank and The Super Human Life on Social Media:

Instagram: https://www.instagram.com/thesuperhumanfrank/

Facebook: https://www.facebook.com/groups/584284948647477/

Website: http://www.thesuperhumanlifepodcast.com/tshlhome

YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

The Gift Of Adversity - https://amzn.to/2SiifWd

Marcus Aurelius Anderson is a proud Veteran, Bestselling Author of "The Gift of Adversity", TEDx & International Keynote Speaker, Mindset Coach to Leaders, CEO's and Entrepreneurs, Lifelong Martial Artist, creator of the Acta Non Verba Movement and host of the Acta Non Verba Podcast.

While preparing to deploy with the U.S. Army Light Infantry, Marcus suffered a severe spinal injury that left him paralyzed from the neck down. After dying on the operating table twice, the surgeons saved his life, but told him he'd never walk or use his hands again.

After months of anger and suicidal depression, having no other option, Marcus started doing some brutally honest soul searching, looking for the lesson to be learned from his injury. Once he started seeing his Adversity as a gift instead of a curse, something miraculous began to happen…

Marcus now speaks, inspires, and teaches others to use their Adversity as a catalyst to actualize their personal definition of success in every area of life and business. His message teaches us how we can use our own Adversity to make us into better warriors, leaders, entrepreneurs, and human beings to create a better world.

Books mentioned on the show:

The War of Art - https://amzn.to/3vCaWHf

Thick Face, Black Heart - https://amzn.to/3eOnDYS

Connect with Marcus:

Website - https://www.marcusaureliusanderson.com/

Instagram - https://www.instagram.com/marcusaureliusanderson/?hl=en

Podcast - https://podcasts.apple.com/us/podcast/acta-non-verba/id1531794099

TedX Talk - https://www.youtube.com/watch?v=iXicUawrH6o

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Connect with Frank and The Super Human Life on Social Media:

Instagram: https://www.instagram.com/thesuperhumanfrank/

Facebook: https://www.facebook.com/groups/584284948647477/

Website: http://www.thesuperhumanlifepodcast.com/tshlhome

YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

Rylee is the host of The Sales Conversion Podcast and founder and CEO of the Social Dynamic Selling System, which turns dinner seminar marketing into a science.

He also hosts the King's Council Podcast & co-founded King's Council Coaching with NFL Super Bowl Champion Steve Weatherford. King's Council Coaching empowers individuals and families to create a proven framework of success built with the 5 Power Pillars of Life and a deeper relationship with God.

In this episode, Rylee and Frank discuss Rylee's journey to entrepreneurship and the power of mentors. We talk about the importance of your network and how we were all created in God's image to be an "undertaker", AKA entrepreneur.

Rylee breaks down the 5 Power Pillars of Life and 7 days of Creation story as the proper way to set and achieve goals in any area of your life.

Connect with Rylee online & social media:

Website (personal) - https://ryleemeek.com/

Website (King's Council) - https://kingscouncilcoaching.com/

The Sales Conversion Podcast - https://podcasts.apple.com/us/podcast/the-sales-conversion-podcast/id1508586091

King's Council Podcast - https://podcasts.apple.com/us/podcast/kings-council-podcast/id1548021619

Instagram - https://www.instagram.com/theryleemeek/?hl=en

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Connect with Frank and The Super Human Life on Social Media:

Instagram: https://www.instagram.com/thesuperhumanfrank/

Facebook: https://www.facebook.com/groups/584284948647477/

Website: http://www.thesuperhumanlifepodcast.com/tshlhome

YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

Chad grew up in rural Illinois before going into the Navy at 18. He spent four years in active duty and was forward deployed for much of that time. He worked on F/A-18 aircraft onboard two different aircraft carriers. His time in service gave him the opportunity to explore different parts of the world.

He and his wife went to Southern Illinois University where they finished bachelors degrees and headed off into the workforce. Chad worked in the aviation industry for years until he went through a complete change of course. For the last 14 years he has been in full time vocational ministry. Since then, Chad has finished a masters degree and continues to learn by being an avid reader, practitioner and carnivore of useful wisdom. Chad loves the outdoors, sports and good coffee. They currently reside in Dublin, Georgia.

Chad founded A New Kind of Man in 2018. His long journey into manhood and his study of masculinity began after the birth of his son decades ago. His own limitations led him to exploring the bible and other men from history to find better examples of what it means to be a man.

His journey into manhood is still unfolding and he refers to it from time to time through his writing and podcasts, so plug in to hear it.

Follow Chad & his work online at:

The New Kind Of Man - http://beanewman.com/

Men Of Iron - https://menofiron.org/

Podcasts - http://beanewman.com/podcasts/ ; https://podcasts.apple.com/us/podcast/men-of-iron-podcast/id1330019451?mt=2

Instagram - https://www.instagram.com/direct/inbox/

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Connect with Frank and The Super Human Life on Social Media:

Instagram: https://www.instagram.com/thesuperhumanfrank/

Facebook: https://www.facebook.com/groups/584284948647477/

Website: http://www.thesuperhumanlifepodcast.com/tshlhome

YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ