The Super Human Life

Retired Navy SEAL Thom Shea served with the U.S. Navy for 23 years with distinguished valor before writing his bestselling book, "Unbreakable: A Navy Seal's Way of Life" and his latest release, "Three Simple Things: Leading During Chaos." As founder of Unbreakable Leadership, Thom has trained thousands of people around the world to overcome chaos by applying the rule of Three Simple Things to their lives and businesses.

Thom developed his leadership process and methods during his military career where he served in three wars, ultimately leading a team of SEALs into Afghanistan in 2009. There he earned a Silver Star, Bronze Star with Valor, Army Commendation with Valor and his second Combat Action Medal. He was later hand-selected to serve as Officer In Charge of the famed SEAL Sniper course.

In his downtime, Thom competes in numerous ultra marathons and alongside his wife Stacy has volunteered countless hours to charity, raising funds through his athletic events for organizations like Special Operations Warrior Foundation and the Chris Kyle Memorial Trust. He holds a Bachelor of Arts degree from Ball State University and a Master Training Specialist certification from the Naval Special Warfare Center. Thom and Stacy live in Greenville, South Carolina with their three children.

Purchase Thom's Books:

Unbreakable: A Nave Seal's Way of Life - https://amzn.to/3cumh67

3 Simple Things: Leading During Chaos - https://amzn.to/36sq13V

Follow Thom:

Website - https://www.unbreakableleadership.com/

Podcast - https://podcasts.apple.com/us/podcast/unbreakable-with-thom-shea/id1198039216

Instagram - https://www.instagram.com/frogmanout/

YouTube - https://www.youtube.com/channel/UCb1f3T0pCrT57_sjk1DQuzw

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Connect with Frank and The Super Human Life on Social Media:

Instagram: https://www.instagram.com/thesuperhumanfrank/

Facebook: https://www.facebook.com/groups/584284948647477/

Website: http://www.thesuperhumanlifepodcast.com/tshlhome

YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

Josh Khachadourian is a husband, father, leader, coach and the founder of Standard 59. Josh has spent the last 15 years ascending the corporate ladder in a Fortune 500 company where he focused on building high performing teams and developing best in class leaders. Josh has encountered and observed the pressures today's men are facing. Most men are grappling for identity and struggling through challenges in life without a plan. Jesus provides a plan and sets a standard that is relatively unknown to the modern Christian man. Josh has made it his mission to show men everywhere that Jesus is accessible, relatable, real and relevant. His breakout best seller 'The Standard' has been challenging, changing and calling men to raise the standard in their lives. The four areas that all men must take dominion in are their faith, fitness, family life and finances. Josh helps men that feel the call to expand and prosper in all areas.

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Get Book 1 of The Standard for free - https://www.standard59.com/freebook

Download "The MAP" - 12 Steps Every Man Needs To Be Powered By Purpose - https://www.standard59.com/THEMAP

Buy "THE STANDARD" on Amazon - https://amzn.to/3ohoxzC

Follow Josh & Standard 59:

Website - https://www.standard59.com/

Instagram - https://www.instagram.com/kingdomathlete/

Facebook - https://www.facebook.com/kingdomathlete

Standard 59 Group - https://www.facebook.com/groups/standard59

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Connect with Frank and The Super Human Life on Social Media:

Instagram: https://www.instagram.com/thesuperhumanfrank/

Facebook: https://www.facebook.com/groups/584284948647477/

Website: http://www.thesuperhumanlifepodcast.com/tshlhome

YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

Steve Weatherford is a husband, father of 5, entrepreneur, podcast host, 10 year NFL veteran, and co-founder of Kings Council Coaching.

In this episode, Steve and I dive deep into his mindset growing up, and how he was able to make his dreams of playing professional sports a reality. We extract some of the lessons he gained while playing in the NFL that have carried over to his success as an entrepreneur and father. We talk about his faith, and what led him to begin to open up more about his faith in the last few years, and then we rap it up with a discussion on family, the MAN Academy, and drop some breaking news about the Weatherford growing gang.

This is an episode you don't want to miss.

Follow Steve online & on social media:

Instagram - https://www.instagram.com/weatherford5/?hl=en

Podcast - https://podcasts.apple.com/us/podcast/steve-weatherford-show-secrets-to-high-performance/id1436670002

Website - https://www.weatherford5.com/

Purchase "Your Divine Fingerprint" by Keith Craft - https://amzn.to/38TZkXF

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Connect with Frank and The Super Human Life on Social Media:

Instagram: https://www.instagram.com/thesuperhumanfrank/

Facebook: https://www.facebook.com/groups/584284948647477/

Website: http://www.thesuperhumanlifepodcast.com/tshlhome

Episode 43 - The TRUTH About Child Sex Slavery w/ Natasha Nascimento - https://tinyurl.com/TSHLep43

January 11th, 2021 is National Human Trafficking Awareness Day here in the United States.

Human trafficking is a crime in which force, fraud or coercion is used to compel a person to perform labor, services or commercial sex. It affects all populations: adults, children, men, women, foreign nationals and U.S. citizens, and all economic classes.

According to the Department of Defense, an estimated $99 billon is made annually from sex trafficking, with an additional $51 billion per year from forced labor. There is an estimated 21 million people worldwide that are victims of forced labor and 4.5 million victims of forced sexual exploitation.

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Today's episode, I am joined by a very great friend of mine, Sara LaChance, CEO & founder of, Stop The Movement.

Stop the Movement is a 501(c)3 that exists to eradicate human trafficking in Tampa Bay through education, awareness, and community.

Sara LaChance is an advocate for social justice and women's rights. She has been involved in the anti-trafficking fight from a distance for many years and felt prompted to do more. God laid a vision on her heart where a community of likeminded individuals came together to create real and lasting change in Tampa Bay. Human trafficking affects us all whether we know it or not. She believes that we cannot sit silent any longer without doing something.

This is an assault on our children, our future, our worth. It starts with us, and it ends now! -Sara LaChance

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In this episode, Sara and I discuss:

• What his Human Trafficking & what are some signs people can look for in their communities?
• How did Sara get involved in this movement & the genesis of Stop The Movement?
• What were some victories we saw in this movement in 2020?
• And we is on the horizon for 2021?
• Super Bowl, and big events, and how its a breeding ground for criminal activity?
• What are the next steps for anyone looking to get involved?
• And much, much more...

Check out Sara & Stop The Movement - https://www.stopthemovement.org/

Want to learn more? Get involved? Have a question? - [email protected]

Human Trafficking Hotline - 888-373-7888

Text Line - 233733

Instagram - https://www.instagram.com/stop_the_movement/

Facebook - https://www.facebook.com/StopTheMovementTB/

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Connect with Frank and The Super Human Life on Social Media:

Instagram: https://www.instagram.com/thesuperhumanfrank/

Facebook: https://www.facebook.com/groups/584284948647477/

Website: http://www.thesuperhumanlifepodcast.com/tshlhome

Are you ready to make 2021 the best year of your life and finally step in to the life you were created to live?

Join your host, Frank Rich, and returning guests Kevin Palmieri & Alan Lazaros (co-hosts of the podcast, Next Level University) as we take you on a journey to help you get clarity on your goals this year.

In this episode, the 3 of us share successful strategies we have used both in our own lives, as well as with our coaching students to help them set and develop realistic and achievable goals, but also, how to take these goals and put them in to an actionable process to make your dreams become a reality.

This episode is jam packed with value and will guarantee that you have a clear vision on what you're trying to create.

Meet today's guests:

Alan Lazaros -

At 26, Alan was involved in a nearly fatal car accident that made him question everything. What if this was it? Did I live a life true to myself? Not liking the answers, he decided to take control of his thoughts and his life, and change forever.

Today, Alan's a Professional Speaker, Peak Performance Business Coach and Consultant, and the Co-host of The Next Level University Podcast.

Between Speaking, Podcasting, Coaching & Consulting, Alan has clocked and tracked thousands of hours inspiring, motivating and educating others on how to master their systems and design a magnificent life on their own terms.

Alan believes that life is about choices.

He grew up his entire life hearing stories about his father, and he can tell you from experience that how you die isn't going to matter.

Follow Alan & Next Level University:

Instagram: https://www.instagram.com/alazaros88/?hl=en

Website: https://nextleveluniverse.com/

YouTube: https://www.youtube.com/channel/UCBo--QvPHbGOrO13C0Xyybg

Podcast (Apple): https://podcasts.apple.com/us/podcast/next-level-university/id1221110027?mt=2

Kevin Palmieri - Kevin Palmieri is podcast host, professional speaker, and high performance coach to others looking to build their dream lives and business.

He co-host the show, Next Level University, formally The Hyper Conscious Podcast.

By getting very clear on what he wanted, and knowing he was going to have to change everything about his life, Kevin was able to turn that moment around into now the life of his dreams.

He gets to travel the world speaking to and coaching others, has interviewed over 400 amazing guests on his podcast, and has built multiple thriving businesses alongside his business partner.

Connect with and follow Kevin at:

Next Level University podcast - https://podcasts.apple.com/us/podcast/next-level-university/id1221110027

Website - https://nextleveluniverse.com/

Instagram - https://www.instagram.com/neverquitkid/

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Listen to part 1 with Dr. Trish Leigh (episode 47) - http://tinyurl.com/tshlep47

Considered a forward-thinking, multi-discipline thought leader, Dr. Trish Leigh's mission is to inspire and help people live their best lives.

Whether that means learning to control your brain, to overcome anxiety, ADHD, or addictions, Dr. Trish is a recognized coach of many, helping them reach their full potential.

She is a Board-Certified Neurofeedback practitioner, Certified Brain Health & Sexual Addiction Recovery Coach, held in the highest regard by esteemed colleagues and patients. Dr. Trish Leigh has earned degrees in child developmental disorders and educational leadership. She can provide the support your family needs. Also, Dr. Leigh is a sensational provider of brain-based workshops and keynote speeches, and the director of Leigh Brain & Spine. Fully dedicated to helping people get unstuck and back on track through Neurofeedback Brain Training and highly specialized coaching, Dr. Leigh can help you accomplish your goals.

Dr. Trish uses her passion, enthusiasm, and inspiration to help others change their brains and improve their lives. She has coached physicians, highly level professionals, and business executives for many years.

Everything she does and teaches is based on science and is proven to work. As a professional, she is focused on delivering the advanced tools for you to make your day and life a worthy experience.

In this episode, Dr. Leigh and I discuss in depth the neuroscience of porn addiction. Covering vast topics such as brain performance patters, flow states, unwiring vs. rewiring, and technology based recovery.

This is a must listen for everyone who wants to gain a better understanding of how porn impacts the brain.

Follow Dr. Trish Leigh at:

Website -https://drtrishleigh.com/

Leigh Brain & Spine - https://leighbrainandspine.com/

YouTube (Porn Recovery) - https://www.youtube.com/channel/UC2UjsmTlsL1IhqiRt2oKvXA

YouTube - https://www.youtube.com/channel/UCQIJTuLWi_iaCZorZKFMgzg

Instagram - https://www.instagram.com/drtrishleigh/?hl=en

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Connect with Frank and The Super Human Life on Social Media:

Instagram: https://www.instagram.com/thesuperhumanfrank/

Facebook: https://www.facebook.com/groups/584284948647477/

Website: http://www.thesuperhumanlifepodcast.com/tshlhome

Over the past decade plus, Vince Del Monte has been a coach, mentor, and father figure to hundreds of thousands of men around the world.

Starting out as "The Skinny Guy Savior", and now leading the number 1 online fitness business mastermind in the world, Vince has proven that as long as you continue to level up in your own life, then you'll be able to lead others done a similar path.

Unlike the majority of other "influencers" and leaders in the online space, Vince is very open and transparent with sharing both his Faith and his Family with the world.

And one staple in his entire career has been the influence of his father on his life.

In today's episode, I get the chance to sit down and chat with both Vince and his dad, Luciano (Papa Luch) to discuss many of the lessons that Luch passed down to Vince and his brothers.

Its important for men to establish a personal foundation before taking on the responsibility of leading a family, and my goal with this conversation is to pass along to you many of the principles that the Del Monte men have used both in their own families as well as coaching and leading men all around the world.

Check out "My Little Boy's Dad" poem - https://drive.google.com/file/d/1CCkBehwg-zOY4cMfLT4LWU6iqmZNzDLh/view?usp=sharing

Follow Vince online at: Instagram - https://www.instagram.com/vincedelmonte/?hl=en

Facebook - https://www.facebook.com/vincedelmontefanpage

YouTube - https://www.youtube.com/user/VinceDelMonte

Podcast - https://podcasts.apple.com/us/podcast/the-vince-del-monte-podcast-show/id1307123574

7-Figure Mastermind - https://apply.vincedelmonte7figuremastermind.com/application

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Connect with Frank and The Super Human Life on Social Media:

Instagram: https://www.instagram.com/thesuperhumanfrank/

Facebook: https://www.facebook.com/groups/584284948647477/

Website: http://www.thesuperhumanlifepodcast.com/tshlhome

Did you know that the average American take 24 minutes to get out of bed in the morning? If you stretch that out and add it up over time, that would equate to 6 days every year lying in bed, after the time you told yourself you were going to get up, doing absolutely nothing.

What could you do with an extra 6 days of productivity every single year?

Could you achieve the physical transformation you know you need to go through?

Could you launch the new business or side hustle?

Could you reignite the fire in your relationship or marriage?

Could you write that book you know the world needs to read?

Whatever the dream or goal is, its not lack of time that's preventing you from reaching it, its your commitment to yourself and the life you know you were created to live that's keeping you from achieving it.

In this week's episode, I provide some simple strategies to help you when it comes to getting up and hitting the ground running every morning.

*** This episode is a result of me having the same conversation with 75% of my clients and students as well as a reoccurring theme in conversations I've been having in my personal life.

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Connect with Frank and The Super Human Life on Social Media:

Instagram: https://www.instagram.com/thesuperhumanfrank/

Facebook: https://www.facebook.com/groups/584284948647477/

Website: http://www.thesuperhumanlifepodcast.com/tshlhome

No matter where you are right now, or what your past may look like, you are in complete control of the decisions you make today that will ultimately shape your future.

At 26, Alan was involved in a nearly fatal car accident that made him question everything. What if this was it? Did I live a life true to myself? Not liking the answers, he decided to take control of his thoughts and his life, and change forever.

Today, Alan's a Professional Speaker, Peak Performance Business Coach and Consultant, and the Co-host of The Next Level University Podcast.

Between Speaking, Podcasting, Coaching & Consulting, Alan has clocked and tracked thousands of hours inspiring, motivating and educating others on how to master their systems and design a magnificent life on their own terms.

Alan believes that life is about choices.

He grew up his entire life hearing stories about his father, and he can tell you from experience that how you die isn't going to matter.

What's going to matter is how you chose to live.

Follow Alan & Next Level University:

Instagram: https://www.instagram.com/alazaros88/?hl=en

Website: https://nextleveluniverse.com/

YouTube: https://www.youtube.com/channel/UCBo--QvPHbGOrO13C0Xyybg

Podcast (Apple): https://podcasts.apple.com/us/podcast/next-level-university/id1221110027?mt=2

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Connect with Frank and The Super Human Life on Social Media:

Instagram: https://www.instagram.com/thesuperhumanfrank/

Facebook: https://www.facebook.com/groups/584284948647477/

Website: http://www.thesuperhumanlifepodcast.com/tshlhome

Roman Roberts is a former foster child who grew up in various homes throughout Texas. At 18, Roman joined the Army, where he became an interrogator, deploying multiple times, and had the honor of supporting special operations groups from around the world.

​Roman transitioned from the military after an exciting and honorable career but had traumas from foster care and the military that he had not fully addressed. These traumas led to various issues that almost cost Roman his marriage and his life. Realizing this what not what he wanted to become, Roman began the process of discovering his identity and through journaling, religion, and having honest communication with himself and those around him.

​Roman now helps businesses be elite in their interactions inside and outside of their companies by assisting in communication, business strategy, process management, and more. While he was no longer an interrogator or working with special operations, the skills he learned and the struggles he overcame allowed him the unique ability to help businesses to become the elite organization they can to be. ​ Roman hosts the Podcast Real Talk with Roman, where he has ten-minute interviews with people from all walks of life. From interviewing athletes, veterans, doctors, celebrities, and others who have overcome or are doing amazing things in their communities. He uses these conversations as an opportunity to provide real advice and actionable tips for everyone to excel in life. ​ When not working on his podcast or with businesses, Roman and his wife and son can often be found outdoors enjoying nature, grilling new meals, or traveling to new places. He and his family live by the mantras of "Do Great Things" and "Your Hustle has to be Bigger than Your Struggle.

Connect w/ Roman:

Website: https://www.bluesphinxconsulting.com/

Instagram: https://www.instagram.com/realtalkwithroman/

Podcast (Real Talk w/ Roman): https://realtalkwithroman.buzzsprout.com/

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Connect with Frank and The Super Human Life on Social Media:

Instagram: https://www.instagram.com/thesuperhumanfrank/

Facebook: https://www.facebook.com/groups/584284948647477/

Website: http://www.thesuperhumanlifepodcast.com/tshlhome