The Super Human Life

Anthony Trucks is a former NFL Athlete, American Ninja Warrior on NBC, international speaker, host of the Aww Shift podcast, and the founder of Identity Shift coaching. He uses cutting edge science and psychology to upgrade how you operate so you can elevate your life and business to reach your full potential. After being given away into foster care at 3 years old, being adopted into an all white family at 14, losing his NFL career to injury and more he learned how to shift at a very young age, and now his life mission is teaching others how to Make Shift Happen in their lives.

In this episode, Anthony and I take a trip all the way back to the beginning, when Anthony was just 4 years old and thrust into the foster care system. Bouncing around from home to home for years, he was finally adopted by an all white family at the age of 14. Throughout his entire life, Anthony has been forced to SHIFT his own identity multiple times, and today, he uses his own experience, combined with the latest research in psychology to help others make their own identity shifts.

Anthony and I discuss when someone knows it times to make an identity shift, what is the true meaning of identity, and so much more.

Follow Anthony online and on social media:

Website - https://anthonytrucks.com/

Instagram - https://www.instagram.com/anthonytrucks/?hl=en

Aww Shift podcast - https://podcasts.apple.com/us/podcast/aww-shift/id1453722690

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Connect with Frank and The Super Human Life on Social Media:

Instagram: https://www.instagram.com/thesuperhumanfrank/

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Website: http://www.thesuperhumanlifepodcast.com/tshlhome

Kevin Palmieri is podcast host, professional speaker, and high performance coach to others looking to build their dream lives and business. He co-host the show, Next Level University, formally The Hyper Conscious Podcast.

In this episode, Kevin and I dive deep into his transformation, and how just a few short years age he was living what many would consider the "dream life" - high paying job, sports car, dream body, beautiful girlfriend, but it was at that time that Kevin was at his absolute lowest and darkest point.

By getting very clear on what he wanted, and knowing he was going to have to change everything about his life, Kevin was able to turn that moment around into now the life of his dreams.

He gets to travel the world speaking to and coaching others, has interviewed over 400 amazing guests on his podcast, and has built multiple thriving businesses alongside his business partner.

Connect with and follow Kevin at:

Next Level University podcast - https://podcasts.apple.com/us/podcast/next-level-university/id1221110027

Website - https://nextleveluniverse.com/

Instagram - https://www.instagram.com/neverquitkid/

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Connect with Frank and The Super Human Life on Social Media:

Instagram: https://www.instagram.com/thesuperhumanfrank/

Facebook: https://www.facebook.com/groups/584284948647477/

Website: http://www.thesuperhumanlifepodcast.com/tshlhome

Jake Kelfer is a bestselling author of the book Elevate Beyond, a motivational speaker, and the founder of the Professional Basketball Combine. Jake is on a mission to inspire and elevate millions of people on their journey to achieving their unique definition of success.

In this episode, Jake and I discuss his journey from USC, to landing his dream job with the LA Lakers, and then how a brief interaction with NBA legend, Jerry West, opened Jake's eyes up to possibilities greater than he ever imagined.

We share some practical tips that everyone can use to elevate their network and build a world class support group around them. Whether you're looking to network for business, relationships, or just want to learn the strategies to connect with your favorite influencers, this is a must listen.

Connect with Jake:

- Website - https://www.jakekelfer.com/

- Get a copy of his book for free - https://freebook.elevateyournetworkbook.com/free-book1591037648484

- Instagram - https://www.instagram.com/jakekelfer/?hl=en

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Connect with Frank and The Super Human Life on Social Media:

Instagram: https://www.instagram.com/thesuperhumanfrank/

Facebook: https://www.facebook.com/groups/584284948647477/

Website: http://www.thesuperhumanlifepodcast.com/tshlhome

Considered a forward-thinking, multi-discipline thought leader, Dr. Trish Leigh's mission is to inspire and help people live their best lives.

Whether that means learning to control your brain, to overcome anxiety, ADHD, or addictions, Dr. Trish is a recognized coach of many, helping them reach their full potential.

She is a Board-Certified Neurofeedback practitioner, Certified Brain Health & Sexual Addiction Recovery Coach, held in the highest regard by esteemed colleagues and patients. Dr. Trish Leigh has earned degrees in child developmental disorders and educational leadership. She can provide the support your family needs. Also, Dr. Leigh is a sensational provider of brain-based workshops and keynote speeches, and the director of Leigh Brain & Spine. Fully dedicated to helping people get unstuck and back on track through Neurofeedback Brain Training and highly specialized coaching, Dr. Leigh can help you accomplish your goals.

Dr. Trish uses her passion, enthusiasm, and inspiration to help others change their brains and improve their lives. She has coached physicians, highly level professionals, and business executives for many years.

Everything she does and teaches is based on science and is proven to work. As a professional, she is focused on delivering the advanced tools for you to make your day and life a worthy experience.

In this episode, Dr. Leigh and I discuss in depth the neuroscience of porn addiction. Covering vast topics such as brain performance patters, flow states, unwiring vs. rewiring, and technology based recovery.

This is a must listen for everyone who wants to gain a better understanding of how porn impacts the brain.

Follow Dr. Trish Leigh at:

Website -https://drtrishleigh.com/

Leigh Brain & Spine - https://leighbrainandspine.com/

YouTube - https://www.youtube.com/channel/UC2UjsmTlsL1IhqiRt2oKvXA

Instagram - https://www.instagram.com/drtrishleigh/?hl=en

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Connect with Frank and The Super Human Life on Social Media:

Instagram: https://www.instagram.com/thesuperhumanfrank/

Facebook: https://www.facebook.com/groups/584284948647477/

Website: http://www.thesuperhumanlifepodcast.com/tshlhome

Josiah Novak is a fitness coach, author, host of the True Transformation Podcast and creator of The True Transformation Body Transformation System.

His lifestyle friendly, real life, simple and long-term focused approach has helped thousands of men and women to achieve permanent results when it comes to their body, fitness, life and health goals. His work has been featured in Fitness RX magazine, Mind Pump Media, Order of Man, and many popular outlets.

Josiah lives in Northern Virginia with his wife Michelle and their two boys - Jaxson and Cameron.

In this episode, Josiah and I dive deep into his transformation story that lead him into the fitness industry. Growing up with an abusive father, Josiah sought out fitness as an escape and a way to connect with his dad. After struggling with his first entrepreneurship venture, Josiah found himself depressed and 60lbs overweight. Using his own personal transformation as a catalyst for starting his own online fitness business, Josiah has now been able to successfully grow and evolve his company over the last decade or so.

Today, Josiah helps thousands online through his training business, writing, and his podcast, The True Transformation.

Make sure to connect with and follow Josiah at:

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Connect with Frank and The Super Human Life on Social Media:

Instagram: https://www.instagram.com/thesuperhumanfrank/

Facebook: https://www.facebook.com/groups/584284948647477/

Website: http://www.thesuperhumanlifepodcast.com/tshlhome

Download the FREE ebook - 7 Steps To Living Life Without Porn - https://tinyurl.com/freedomfromporn

Subscribe to the ReBuild Your Life YouTube channel - https://www.youtube.com/c/FrankRichFitness/featured

Follow Frank on Instagram (@thesuperhumanfrank) - https://www.instagram.com/thesuperhumanfrank/

Back today with another solo episode, breaking down the free ebook, The 7 Step Guide To Living Life Without Porn.

This podcast has been life changing on so many levels. For one, it has transformed the lives of listeners by giving them the strength and courage to face their own fears, after hearing the remarkable stories of each one of our guests.

But more importantly, this podcast has lead to the creation of an entire new coaching business, Rebuilt Recovery, dedicated to helping men break free from the shackles of porn addiction through the power of faith and fitness.

Today, we're going through a high level overview of the philosophy we use here at Rebuilt Recovery with our clients who come to us looking to remove porn and masturbation from their lives forever.

Everything we teach here is deeply rooted in the belief that, "in order to overcome your addiction to porn, you must BECOME the man that is no longer addicted to porn".

Our goal with Rebuilt Recovery, is to do more than help you control your sexual temptations and urges, but we want to provide you with the tools to build a life that porn no longer even enters the equation.

If you're ready to take the steps to remove porn from your life forever, download our free book at, www.thesevenstepguide.com

Access your FREE "Testosterone Replacement Therapy" guide now - www.getyourtup.com/tshl

Jimmy Barker is the founder and CEO of Tampa Testosterone, which focuses on doing specialized testing that gets to the root cause of the patient's health issues, then builds a customized lifestyle program based on nutrition, fitness, removing toxins, hormone optimization and more.

In today's conversation, Jimmy and I discuss the importance of men monitoring their bloodwork from an early age in order to establish a baseline number, and how taking a holistic approach to hormone optimization is the key for a high performance life.

Make sure to check out Jimmy's podcast with our great friends Danny & Maura Vega over at Fat Fueled Family - https://podcasts.apple.com/us/podcast/hormone-optimization-part-1/id1435234704?i=1000458898608

And connect with Jimmy and the Tampa Testosterone team if you're ready to go deeper on this subject"

Tampa Testosterone - https://www.getyourtup.com/

Biodesign - https://www.biodesignwellness.com/

Instagram - https://www.instagram.com/tampatestosterone/

Facebook - https://www.facebook.com/TestosteroneBoostersForMen

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Connect with Frank and The Super Human Life on Social Media:

Instagram: https://www.instagram.com/thesuperhumanfrank/

Facebook: https://www.facebook.com/groups/584284948647477/

Website: http://www.thesuperhumanlifepodcast.com/tshlhome

Hey guys

I want to thank you for your time today! I know the topic being discussed on today's episode is one that many of us don't want to look at, but it's for that exact reason that we must listen to what our guest, Natasha, has to say, as well as begin to think about what we can do collectively as a community, as well as individually to make the world a safe place for our children.

Natasha Nascimento, founder and CEO of Redefining Refuge has spent the last decade being an advocate for creating a better world for our children. Opening the first holistic program for trafficked girls here in the Tampa Bay area, Natasha has been recognized as a Community Hero by the Tampa Bay Lightning as well as receiving the Spirit of Humanity award by the DeBartolo Family Foundation.

A blend of faith, courage, humility and integrity; Natasha isn't just an Advocate fighting for exploited children, she's an Advocate fighting for the creation of a better world for all children.

In today's episode, Natasha and I discuss what led her to leave her high paying career in finance to pursue her non-profit and how the initial response was not well received. We also expose much of the truth around the sexual exploitation industry, and how pornography is fueling the demand for sex trafficking. I have her share some of the warning signs that parents need to look for, both at home with their children, as well as in public places.

And so much more...

If you're looking to get involved and support the cause, here are the sites and links Natasha shared in the episode:

Redefining Refuge - https://www.redefiningrefuge.org/

Hillsborough Country Community Alliance - https://hcfpa.org/

Guardian Ad Litem - https://guardianadlitem.org/

Slavery Footprint (How many slaves are working for you?) - https://slaveryfootprint.org/

Connect with Natasha & Redefining Refuge:

FB - https://www.facebook.com/RedefiningRefuge

IG - https://www.instagram.com/redefiningrefuge/?hl=en

YT - https://www.youtube.com/user/RedefiningRefuge

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Social Media

Instagram: https://www.instagram.com/thesuperhumanfrank/

Facebook: https://www.facebook.com/groups/584284948647477/

Website: http://www.thesuperhumanlifepodcast.com/tshlhome

Special solo episode today.

I am not much of a TV watcher, but after seeing an ad for the new Netflix documentary, The Social Dilemma, I instantly knew it was something I needed to sit down and watch.

As an internet marketer since 2017, I have made my living utilizing these social networks, so getting a peak behind the scenes was something very compelling to me.

And the movie did not disappoint in any way.

Today's episode is a full breakdown of my thoughts and opinions on this documentary.

I wouldn't call this a review, but more an overall discussion about the film and some things we can both be optimistic about as well as some things we need to be concerned with.

I hope you enjoy the discussion and please share your thoughts with us in the review section below.

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Social Media

Instagram: https://www.instagram.com/thesuperhumanfrank/

Facebook: https://www.facebook.com/groups/584284948647477/

Website: http://www.thesuperhumanlifepodcast.com/tshlhome

Check out Super Human Books - www.thesuperhumanlifepodcast.com/books

Special bonus interview from my conversation with Chase Chewning on Ever Forward Radio.

Check out EFR - https://podcasts.apple.com/us/podcast/ever-forward-radio/id1195967486

A Virginia native and Army veteran, Chase is a Virginia Commonwealth University alum, graduating from their Health, Physical Education and Exercise Science undergraduate program in 2013. Having completed his MS in Health Promotion from American University in Washington, DC he also holds the following credentials: ACE Certified Health Coach and TRX Certified Suspension Trainer.

Make sure to subscribe to the podcast, leave a 5-star rating, write a review and share this episode with 1 person that you know that needs to hear this message today!

Social Media

Instagram: https://www.instagram.com/thesuperhumanfrank/

Facebook: https://www.facebook.com/groups/584284948647477/

Website: https://www.frankrichfitness.com/home