We call it “mental health,” but what if the real diagnosis is a sick system?

Wellness anthropologist Aurora Leigh joins Josh to argue that disconnection — not individual defect — sits under our crises of addiction, anxiety, and depression. We dig into stoicism as emotional shutdown, the trap of pathologizing pain, and how somatic, community-based healing outperforms label-and-medicate approaches.

Expect Rat Park, the Roseto effect, sexual trauma as an ignored root cause, and Aurora’s “Somatic Regeneration” blueprint for moving the nervous system from survival to open, curious, connected. We finish with practical tools listeners can use today — and a challenge to rebuild policy, schools, and healthcare around safety, love, and belonging.

Find out more about Auroara here -

https://www.skool.com/simply-sacred-wauroara-leigh-2570/about?ref=9e5561a6facc4f2586229fc89b4fbee6

www.simplysacred.ca

https://youtube.com/@auroaraleigh?si=Xl7bT3OHHHEyy3s-

#mentalhealth

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