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If you keep telling yourself you're not good enough, not ready, or not capable—your momentum will stall before it ever truly begins.
In this energizing episode, Brendon Burchard reveals the hidden cost of always being “on” and why never pausing can actually diminish your creativity, joy, and performance. You’ll learn why releasing tension, letting go of mental baggage, and taking time to reflect aren’t luxuries—they’re essential habits for high achievers. Brendon also walks you through how taking strategic breaks isn’t about slowing down your goals—it’s about setting higher expectations for the energy, clarity, and alignment you bring to them.
You’ll discover:
How to break free from negative inner dialogue that kills progress
Why recalibration and growth require self-awareness and conscious intention
How to realign your focus and energy with what truly drives fulfillment and success
_____________________________________
If you’re ready to silence the self-doubt and reignite your momentum, this episode will help you make that crucial breakthrough.
Listen now to activate your best self.
_____________________________________
Life-Changing Resources:
✨ Subscribe now and start your journey to a more fulfilling life!
_____________________________________
Follow for more motivation:
Instagram: @brendonburchard / @growthday
YouTube: @BrendonBurchard / @GrowthDayMotivation
Facebook: Brendon Burchard / GrowthDay
_____________________________________
Don’t forget to leave a review and share this episode with someone who needs to hear this!
By Brendon Burchard4.7
34833,483 ratings
If you keep telling yourself you're not good enough, not ready, or not capable—your momentum will stall before it ever truly begins.
In this energizing episode, Brendon Burchard reveals the hidden cost of always being “on” and why never pausing can actually diminish your creativity, joy, and performance. You’ll learn why releasing tension, letting go of mental baggage, and taking time to reflect aren’t luxuries—they’re essential habits for high achievers. Brendon also walks you through how taking strategic breaks isn’t about slowing down your goals—it’s about setting higher expectations for the energy, clarity, and alignment you bring to them.
You’ll discover:
How to break free from negative inner dialogue that kills progress
Why recalibration and growth require self-awareness and conscious intention
How to realign your focus and energy with what truly drives fulfillment and success
_____________________________________
If you’re ready to silence the self-doubt and reignite your momentum, this episode will help you make that crucial breakthrough.
Listen now to activate your best self.
_____________________________________
Life-Changing Resources:
✨ Subscribe now and start your journey to a more fulfilling life!
_____________________________________
Follow for more motivation:
Instagram: @brendonburchard / @growthday
YouTube: @BrendonBurchard / @GrowthDayMotivation
Facebook: Brendon Burchard / GrowthDay
_____________________________________
Don’t forget to leave a review and share this episode with someone who needs to hear this!

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