The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It

The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It

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The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It episodes

  • 655. The Collagen Lie: Why Your $30 Scoop Isn't Working (And the 3 Peptides That Actually Do

    Collagen has become one of the most popular supplements on the market, but are all collagen products actually doing what their labels promise? In this episode, I break down what collagen does inside the body, why natural collagen production declines with age, and how thyroid function, estrogen, and menopause all influence the way your body maintains healthy skin, joints, muscles, and connective tissue. I also explain why the type of collagen listed on the label may not be the most important factor when you're deciding which product to buy.

    What you’ll learn:

    • Why collagen production begins declining earlier than many people realize
    • How thyroid hormones and estrogen influence collagen production
    • The difference between hydrolyzed collagen and bioactive collagen peptides
    • Why collagen "types" may not be the most important thing to look for on a label
    • How targeted collagen peptides are designed to support skin, joints, or muscle differently
    • What the current human clinical research says about specific collagen peptides
    • The biggest red flags to watch for when shopping for a collagen supplement
    • Why consistency, dosage, and resistance training all play a role in collagen results

    If you've ever wondered whether collagen is worth taking—or how to separate marketing claims from the available research—this episode is a must listen!


    Grab your Thyroid Fixer here: https://betterlifedoctor.com/

    New here? Use code LISTEN20 for 20% off your first order

    Returning customers can use code LISTEN10 for 10% off

    SHOP DR. AMIE’S FIXXR® SUPPLEMENTS:

    betterlifedoctor.com 

    LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

    Book a free thyroid and hormone solution call:

    https://dramiehornaman.com/pages/book-a-call 

    CHECK OUT MY FREEBIES... JUST CLICK BELOW

    Thyroid Optimization Guide: https://health.dramie.com/thyropause 

    7 Day Thyroid Healing Kickstarter: https://fixyourthyroid.com/7daykickstarter 

    Thyroid on Trial: https://health.dramie.com/thyroid-on-trial-optin 

    RATE, REVIEW AND FOLLOW ON APPLE PODCASTS

    Show your love for Dr. Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click⁠HERE⁠ (https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263), scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review.

    Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow⁠HERE⁠ (https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263) and never miss out on a moment of the journey!

    CONNECT WITH ME ON SOCIAL MEDIA:

    Join my exclusive Facebook Group and get questions answered LIVE weekly, Just Fix Your Thyroid, for a Community of HOPE and SUPPORT in your thyroid journey.

    ⁠https://www.facebook.com/groups/dramie/⁠ (https://www.facebook.com/groups/dramie/) 

    Like me on Facebook:⁠Amie Hornaman Nutrition and Functional Medicine⁠ (https://www.facebook.com/amiehornamannutrition/)

    Subscribe on YouTube:⁠Dr. Amie Hornaman⁠ (https://www.youtube.com/c/dramiehornaman)

    Follow me on Instagram:⁠@dramiehornaman (https://www.instagram.com/dramiehornaman/)

    43 min
  • Breast Implant Illness: Why Some Women Get Sick—and Others Don't

    Breast implant illness is a topic that raises strong opinions, but in this conversation I wanted to move beyond fear and focus on thoughtful questions. I sat down with functional nutrition practitioner Michele Scarlet to hear her personal story—from loving her breast implants for years to eventually connecting them with persistent digestive issues, hormone imbalances, inflammation, and unexplained symptoms that didn't improve despite doing "all the right things." We talk about what led her to have her implants removed, what changed afterward, and why she believes her recovery involved much more than surgery alone.

    What you’ll learn:

    • Michele's personal journey from cosmetic surgery to breast implant illness
    • The symptoms that prompted her to question whether something deeper was going on
    • Why improving metabolic health was an important part of her recovery
    • How functional testing can help identify patterns beyond standard blood work
    • What to consider before deciding on breast implants—or an explant procedure
    • The "rain barrel" analogy for understanding toxic load and why it matters
    • Why some women feel dramatically better after explant surgery while others continue to struggle
    • How to approach health decisions without relying on fear or one-size-fits-all answers

    Connect with Michele: 

    Instagram: https://www.instagram.com/michelescarlet_/ 

    Website: www.michelescarlet.com 

    Grab your Thyroid Fixer here: https://betterlifedoctor.com/

    New here? Use code LISTEN20 for 20% off your first order

    Returning customers can use code LISTEN10 for 10% off

    SHOP DR. AMIE’S FIXXR® SUPPLEMENTS:

    betterlifedoctor.com 

    LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

    Book a free thyroid and hormone solution call:

    https://dramiehornaman.com/pages/book-a-call 

    CHECK OUT MY FREEBIES... JUST CLICK BELOW

    Thyroid Optimization Guide: https://health.dramie.com/thyropause 

    7 Day Thyroid Healing Kickstarter: https://fixyourthyroid.com/7daykickstarter 

    Thyroid on Trial: https://health.dramie.com/thyroid-on-trial-optin 


    RATE, REVIEW AND FOLLOW ON APPLE PODCASTS

    Show your love for Dr. Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click⁠HERE⁠ (https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263), scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review.

    Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow⁠HERE⁠ (https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263) and never miss out on a moment of the journey!

    CONNECT WITH ME ON SOCIAL MEDIA:

    Join my exclusive Facebook Group and get questions answered LIVE weekly, Just Fix Your Thyroid, for a Community of HOPE and SUPPORT in your thyroid journey.

    ⁠https://www.facebook.com/groups/dramie/⁠ (https://www.facebook.com/groups/dramie/) 

    Like me on Facebook:⁠Amie Hornaman Nutrition and Functional Medicine⁠ (https://www.facebook.com/amiehornamannutrition/)

    Subscribe on YouTube:⁠Dr. Amie Hornaman⁠ (https://www.youtube.com/c/dramiehornaman)

    Follow me on Instagram:⁠@dramiehornaman⁠ (https://www.instagram.com/dramiehornaman/)

    1 hr 3 min
  • 653. Part 2: The Brutally Honest Beauty Episode - Facelifts, Neogen Laser Update and Fillers

    In this follow-up to my brutally honest beauty conversation, I'm sharing what happened after living with the Neogen plasma treatment for several more weeks and how my perspective has evolved now that I've had time to see the results. I’m sharing what actually changed in my skin, why I believe certain treatments deliver more meaningful improvements than others, and how I'm thinking about collagen stimulation, skin quality, and long-term aging differently than I did before.

    I also answer some of the questions that came in after Part 1 by talking openly about my facelift, under-eye procedures, fillers, fat transfer, and what I wish more people understood before making cosmetic decisions. 

    What you’ll learn:

    • Why my opinion of the Neogen plasma treatment changed after several more weeks of healing
    • How collagen-building treatments compare to procedures that remove the skin's surface
    • The role hydration and mitochondrial health may play in healthy-looking skin
    • Why I believe choosing the right provider matters more than choosing the latest procedure
    • My honest experience with facelifts, recovery, and managing expectations
    • When fillers can enhance natural features—and when they can work against them
    • Why fat transfer has become part of my long-term approach to facial aging
    • The questions I think everyone should ask before committing to cosmetic treatments

    If you're considering aesthetic treatments or simply want a thoughtful conversation about aging, skincare, and cosmetic procedures, I hope you'll join me for this episode.


    Resources:

    Grab your Thyroid Fixer here: https://betterlifedoctor.com/

    New here? Use code LISTEN20 for 20% off your first order

    Returning customers can use code LISTEN10 for 10% off

    SHOP DR. AMIE’S FIXXR® SUPPLEMENTS:

    betterlifedoctor.com 

    LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

    Book a free thyroid and hormone solution call:

    https://dramiehornaman.com/pages/book-a-call 

    CHECK OUT MY FREEBIES... JUST CLICK BELOW

    Thyroid Optimization Guide: https://health.dramie.com/thyropause 

    7 Day Thyroid Healing Kickstarter: https://fixyourthyroid.com/7daykickstarter 

    Thyroid on Trial: https://health.dramie.com/thyroid-on-trial-optin 

    RATE, REVIEW AND FOLLOW ON APPLE PODCASTS

    Show your love for Dr. Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click⁠HERE⁠ (https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263), scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review.

    Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow⁠HERE⁠ (https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263) and never miss out on a moment of the journey!

    CONNECT WITH ME ON SOCIAL MEDIA:

    Join my exclusive Facebook Group and get questions answered LIVE weekly, Just Fix Your Thyroid, for a Community of HOPE and SUPPORT in your thyroid journey.

    ⁠https://www.facebook.com/groups/dramie/⁠ (https://www.facebook.com/groups/dramie/) 

    Like me on Facebook:⁠Amie Hornaman Nutrition and Functional Medicine⁠ (https://www.facebook.com/amiehornamannutrition/)

    Subscribe on YouTube:⁠Dr. Amie Hornaman⁠ (https://www.youtube.com/c/dramiehornaman)

    Follow me on Instagram:⁠@dramiehornaman⁠ (https://www.instagram.com/dramiehornaman/)

    32 min
  • 652. I Healed More in Six Hours Than in Decades: The Healing Conversation Everyone With a Pulse Needs to Hear.

    After experiencing my own guided plant medicine journey, I wanted to have an honest conversation about what actually happened, what surprised me, and the questions I still had afterward. In this episode, I'm joined by Mike Zeller to discuss the current landscape of psychedelic-assisted therapy, how it differs from common misconceptions, and why it's receiving growing attention for trauma recovery, nervous system regulation, and personal growth. We also talk through the importance of preparation, working with experienced practitioners, and why these experiences are about much more than the substances themselves.

    What you’ll learn:

    • Why psychedelic-assisted therapy is being discussed alongside advances in trauma treatment
    • How a guided therapeutic experience differs from recreational drug use
    • The role the nervous system may play in chronic stress, pain, and emotional patterns
    • Why some people carry long-standing emotional responses without realizing it
    • How preparation, safety, and integration influence the overall experience
    • The questions skeptics commonly ask—and how Mike responds to them
    • What surprised me most during my own guided sessions
    • Why personal growth isn't only about addressing major trauma

    If you've ever wondered how much of your health is shaped by your nervous system, past experiences, or the patterns you don't even realize you're carrying, I think you'll find this conversation worth exploring.

    Connect with Mike:

    https://mikezeller.com/rewiredvip

    Youtube: https://www.youtube.com/channel/UCAhvCnArKqhJZDilhk0oVIQ

    14 Tools to Rapidly Rewiring Your Nervous System: https://neurorewiring.com/

    Resources:

    Grab your Thyroid Fixer here: https://betterlifedoctor.com/

    New here? Use code LISTEN20 for 20% off your first order

    Returning customers can use code LISTEN10 for 10% off

    SHOP DR. AMIE’S FIXXR® SUPPLEMENTS:

    betterlifedoctor.com 

    LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

    Book a free thyroid and hormone solution call:

    https://dramiehornaman.com/pages/book-a-call 

    CHECK OUT MY FREEBIES... JUST CLICK BELOW

    Thyroid Optimization Guide: https://health.dramie.com/thyropause 

    7 Day Thyroid Healing Kickstarter: https://fixyourthyroid.com/7daykickstarter 

    Thyroid on Trial: https://health.dramie.com/thyroid-on-trial-optin 

    RATE, REVIEW AND FOLLOW ON APPLE PODCASTS

    Show your love for Dr. Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click⁠HERE⁠ (https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263), scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review.

    Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow⁠HERE⁠ (https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263) and never miss out on a moment of the journey!

    CONNECT WITH ME ON SOCIAL MEDIA:

    Join my exclusive Facebook Group and get questions answered LIVE weekly, Just Fix Your Thyroid, for a Community of HOPE and SUPPORT in your thyroid journey.

    ⁠https://www.facebook.com/groups/dramie/⁠ (https://www.facebook.com/groups/dramie/) 

    Like me on Facebook:⁠Amie Hornaman Nutrition and Functional Medicine⁠ (https://www.facebook.com/amiehornamannutrition/)

    Subscribe on YouTube:⁠Dr. Amie Hornaman⁠ (https://www.youtube.com/c/dramiehornaman)

    Follow me on Instagram:⁠@dramiehornaman⁠ (https://www.instagram.com/dramiehornaman/)

    51 min
  • 651. Why You're Sick...It Isn't What You Think, But It's SHOCKING!

    What if the way we think about food has been shaped by forces most of us have never considered? In this episode, I sit down with Patrick Sullivan Jr. and Ashley Leroux Sullivan, the founders of Jigsaw Health and creators of the documentary Breaking Big Food, to talk about how our modern food system evolved, why ultra processed foods became so prevalent, and what those changes may mean for our long-term health. 

    We discuss the historical influence of major corporations, the economics behind food production, and why so many people are left feeling overwhelmed when they try to make healthier choices.

    What you’ll learn:

    • Why the story of Big Tobacco's entry into the food industry still matters today
    • How "hyper-palatable" foods are designed to keep us coming back for more
    • The hidden ingredients that can show up in foods you might assume are healthy
    • Why reading ingredient labels may be one of the most valuable habits you can build
    • The role government subsidies play in shaping the foods that fill grocery store shelves
    • How small, realistic food swaps can have a meaningful impact over time
    • Why supporting local farmers and businesses may be part of the solution
    • How Patrick and Ashley hope to inspire healthier communities through Breaking Big Food and their own local initiatives

    Tune in to hear their story, learn more about Breaking Big Food, and explore what you can do to make more informed decisions for yourself and your family.

    Resources from Patrick and Ashley:

    Watch the "Breaking Big Food" documentary:

    ⁠https://BreakingBigFood.com⁠

    How to start: “Dirty Dozen Ingredients to Avoid” (downloadable PDF)

    ⁠https://BreakingBigFood.com⁠

    Visit Firefly Organic Coffee & Market in Scottsdale, AZ:

    ⁠https://FireflyCoffeeShop.com⁠

    Purchase Firefly Organic Coffee Beans:

    ⁠https://www.jigsawhealth.com/products/firefly-organic-coffee-beans⁠

    Mold test that Ashley took was the “Toxin Zoomer” from Vibrant Wellness

    ⁠https://vibrant-wellness.com/tests/toxin-zoomer⁠

    Grab your Thyroid Fixer here:⁠ https://betterlifedoctor.com/⁠

    New here? Use code LISTEN20 for 20% off your first order

    Returning customers can use code LISTEN10 for 10% off

    SHOP DR. AMIE’S FIXXR® SUPPLEMENTS:

    ⁠betterlifedoctor.com⁠

    LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

    Book a free thyroid and hormone solution call:

    ⁠https://dramiehornaman.com/pages/book-a-call⁠

    CHECK OUT MY FREEBIES... JUST CLICK BELOW

    Thyroid Optimization Guide: ⁠https://health.dramie.com/thyropause⁠

    7 Day Thyroid Healing Kickstarter: ⁠https://fixyourthyroid.com/7daykickstarter⁠

    Thyroid on Trial: ⁠https://health.dramie.com/thyroid-on-trial-optin⁠

    RATE, REVIEW AND FOLLOW ON APPLE PODCASTS

    Show your love for Dr. Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click⁠ ⁠HERE⁠⁠, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review.

    Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow⁠ ⁠HERE⁠⁠ and never miss out on a moment of the journey!

    CONNECT WITH ME ON SOCIAL MEDIA:

    Follow me on Instagram:⁠ ⁠@dramiehornaman

    1 hr
  • 650. Quick Fixes: GLP-1s and The Beauty Shot: A Little Too Close?

    GLP-1 medications continue to dominate conversations about weight loss and metabolic health, but I think it's time for a more thoughtful discussion. In this episode, I step back from the headlines and explore both the promise and the uncertainty surrounding these medications. Using an unexpected comparison from the FX series The Beauty, I talk about why it's worth asking hard questions whenever a new treatment gains widespread popularity. We discuss what we know so far, what we don't know yet, and why it's important to weigh both the benefits and the unknowns before making personal health decisions.


    What you’ll learn:

    • Why a fictional TV series sparked a conversation about real-world medical decision making
    • The difference between what current research supports and what remains unknown
    • When GLP-1 medications appear to provide the greatest benefit
    • Questions worth asking before trying the newest weight loss medications
    • Why dosage and lifestyle may influence both results and side effects
    • How I personally think about balancing potential risks with potential benefits
    • Why long-term data matters more than short-term success stories
    • The role of nutrition, movement, and metabolic support alongside any medication
    • If you're trying to decide whether a GLP-1 is the right fit for you, or simply want a balanced perspective that acknowledges both the evidence and the unanswered questions, I hope you'll join me for this conversation. 


      Grab your Thyroid Fixer here:⁠ https://betterlifedoctor.com/⁠

      New here? Use code LISTEN20 for 20% off your first order

      Returning customers can use code LISTEN10 for 10% off


      SHOP DR. AMIE’S FIXXR® SUPPLEMENTS:

      ⁠betterlifedoctor.com⁠ 


      LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

      Book a free thyroid and hormone solution call:

      ⁠https://dramiehornaman.com/pages/book-a-call⁠ 


      CHECK OUT MY FREEBIES... JUST CLICK BELOW

      Thyroid Optimization Guide: ⁠https://health.dramie.com/thyropause⁠ 

      7 Day Thyroid Healing Kickstarter: ⁠https://fixyourthyroid.com/7daykickstarter⁠ 

      Thyroid on Trial: ⁠https://health.dramie.com/thyroid-on-trial-optin⁠ 


      RATE, REVIEW AND FOLLOW ON APPLE PODCASTS

      Show your love for Dr. Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click⁠ ⁠HERE⁠⁠, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review.

      Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow⁠ ⁠HERE⁠⁠ and never miss out on a moment of the journey!


      CONNECT WITH ME ON SOCIAL MEDIA:

      Join my exclusive Facebook Group and get questions answered LIVE weekly, Just Fix Your Thyroid, for a Community of HOPE and SUPPORT in your thyroid journey.

      ⁠⁠https://www.facebook.com/groups/dramie/⁠⁠ 


      Like me on Facebook:⁠ ⁠Amie Hornaman Nutrition and Functional Medicine⁠⁠

      Subscribe on YouTube:⁠ ⁠Dr. Amie Hornaman⁠⁠

      Follow me on Instagram:⁠ ⁠@dramiehornaman⁠⁠

      23 min
    • 649. If Nothing Has Worked, Try This: The Keto Flex Protocol for Women, Hormones & Hashimoto's with Ben Azadi

      What if weight loss isn't something you force, but something that happens when your metabolism starts working the way it was designed to? In this conversation with Ben Azadi, we talk about why ketosis is a metabolic process—not a lifelong diet—and why learning to move in and out of that state may be a more sustainable approach than staying there indefinitely. We discuss Ben's own transformation from obesity and prediabetes, why metabolic flexibility matters, and how inflammation, insulin resistance, thyroid health, and hormone balance are all connected.

      We also spend time on the questions so many women ask: Should women fast differently than men? How should keto change before and after menopause? Can you use a GLP-1 medication without addressing the underlying lifestyle factors that created metabolic dysfunction in the first place? Ben explains the thinking behind his Keto Flex approach, including practical strategies for easing into ketosis, avoiding common mistakes, and adapting the plan to different stages of life.


      What you’ll learn:

      • Why ketosis is a metabolic process rather than simply another diet
      • How metabolic flexibility differs from staying in ketosis all the time
      • Why women often need a different fasting and keto approach than men
      • The connection between insulin resistance, inflammation, thyroid function, and weight loss
      • Common reasons people struggle with keto—and how to make the transition easier
      • How to think about GLP-1 medications as one tool within a broader health strategy
      • Why preserving muscle is just as important as losing body fat
      • What current research suggests about ketosis and therapeutic applications, including cancer care
      • If you're looking for a more practical and sustainable way to think about metabolism, this conversation is a great place to start.


        Resources from Ben:

        Order Ket Flex: www.ketoflexbook.com 

        Website: benazadi.com 

        Instagram: instagram.com/thebenazadi 

        Facebook: facebook.com/thebenazadi 

        YouTube: https://www.youtube.com/@KetoKamp 

        TikTok: https://www.tiktok.com/@thebenazadi 


        Grab your Thyroid Fixer here: https://betterlifedoctor.com/

        New here? Use code LISTEN20 for 20% off your first order

        Returning customers can use code LISTEN10 for 10% off


        SHOP DR. AMIE’S FIXXR® SUPPLEMENTS:

        betterlifedoctor.com 


        LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

        Book a free thyroid and hormone solution call:

        https://dramiehornaman.com/pages/book-a-call 


        CHECK OUT MY FREEBIES... JUST CLICK BELOW

        Thyroid Optimization Guide: https://health.dramie.com/thyropause 

        7 Day Thyroid Healing Kickstarter: https://fixyourthyroid.com/7daykickstarter 

        Thyroid on Trial: https://health.dramie.com/thyroid-on-trial-optin 


        RATE, REVIEW AND FOLLOW ON APPLE PODCASTS

        Show your love for Dr. Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click ⁠HERE⁠, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review.

        Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow ⁠HERE⁠ and never miss out on a moment of the journey!


        CONNECT WITH ME ON SOCIAL MEDIA:

        Join my exclusive Facebook Group and get questions answered LIVE weekly, Just Fix Your Thyroid, for a Community of HOPE and SUPPORT in your thyroid journey.

        ⁠https://www.facebook.com/groups/dramie/⁠ 

        Like me on Facebook: ⁠Amie Hornaman Nutrition and Functional Medicine⁠

        Subscribe on YouTube: ⁠Dr. Amie Hornaman⁠

        Follow me on Instagram: ⁠@dramiehornaman⁠

        51 min
      • 648. Why Your Supplements Aren't Working and How to Know What Your Body Needs

        Here we go ... you're going to learn something new today! I'm diving into the often-misunderstood realm of the supplement industry. I'll be sharing insider insights and shedding light on the truths that often remain hidden behind the scenes. This is your chance to gain a deeper understanding of what really goes on in the world of supplements and how to make choices that truly benefit your health. Get ready for this episode filled with truths, guidance and my experienced advice. It's not just about supplements; it's about gaining knowledge and nurturing your health with informed, thoughtful choices.

        You've spoken, and I'm here to deliver! I'll be giving you the full scoop on my Fixxr supplement line. Get ready for an engaging rundown of each Fixxr supplement, where I'll reveal their unique purposes and how each can be a game-changer in your health journey. This is all about arming you with the knowledge and practical strategies you need to thrive. It's not just information; it's a power-up for your health toolkit! Tune in and join me on this transformative health adventure!


        What you’ll learn:

        • The truth about what happens behind the scenes in the supplement industry
        • How to avoid wasting money on ineffective supplements
        • What makes one supplement different from another
        • An inside look at the Fixxr supplement lineup
        • Which Fixxr products support different health goals
        • Simple ways to become a more informed supplement consumer
        • How knowledge can help you make better health decisions
        • Building confidence in your wellness routine through education
        • Want to dive deeper? Download Dr. Amie's free Supplement Guide for an easy reference to the supplements discussed in this episode and learn how to make more informed choices for your health: health.dramie.com/supplement-guide


          Resources:

          Download Dr. Amie's free Supplement Guide: health.dramie.com/supplement-guide


          Grab your Thyroid Fixer here: https://betterlifedoctor.com/

          New here? Use code LISTEN20 for 20% off your first order

          Returning customers can use code LISTEN10 for 10% off


          SHOP DR. AMIE’S FIXXR® SUPPLEMENTS:

          betterlifedoctor.com 


          LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

          Book a free thyroid and hormone solution call:

          https://dramiehornaman.com/pages/book-a-call 


          CHECK OUT MY FREEBIES... JUST CLICK BELOW

          Thyroid Optimization Guide: https://health.dramie.com/thyropause 

          7 Day Thyroid Healing Kickstarter: https://fixyourthyroid.com/7daykickstarter 

          Thyroid on Trial: https://health.dramie.com/thyroid-on-trial-optin 


          RATE, REVIEW AND FOLLOW ON APPLE PODCASTS

          Show your love for Dr. Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click ⁠HERE⁠, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review.

          Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow ⁠HERE⁠ and never miss out on a moment of the journey!


          CONNECT WITH ME ON SOCIAL MEDIA:

          Join my exclusive Facebook Group and get questions answered LIVE weekly, Just Fix Your Thyroid, for a Community of HOPE and SUPPORT in your thyroid journey.

          ⁠https://www.facebook.com/groups/dramie/⁠ 


          Like me on Facebook: ⁠Amie Hornaman Nutrition and Functional Medicine⁠

          Subscribe on YouTube: ⁠Dr. Amie Hornaman⁠

          Follow me on Instagram: ⁠@dramiehornaman⁠

          42 min
        • 647. Wide Waistlines and Bloated Bellies: Why Midlife Fat is the Hardest to Get Rid Of

          In this episode, we're diving deep into a topic that hits home for so many of us – losing weight in midlife. And who better to guide us through this than the incredible Natalie Jill? She's not just any fitness guru; she's a self-proclaimed 'Fat Killer,' and trust me, she lives up to the name.

          Natalie's story is all about turning challenges into triumphs. She's the brains behind Knowledge Hill Fitness, and with her vast expertise in everything from health advocacy to sports nutrition, she's a walking encyclopedia of fitness and health. We're talking about a woman who's licensed in just about everything fitness-related you can imagine. Plus, she's an author of some amazing books, including 'Aging in Reverse' – something I’m sure many of us hope to do!


          What you’ll learn:

          • Why losing weight after 40 often requires a different approach than it did in your 20s and 30s
          • The biggest mindset shifts that can help you overcome long-standing health and weight-loss obstacles
          • Common mistakes that make midlife weight loss more difficult—and what to focus on instead
          • Practical strategies to support metabolism, build healthy habits, and create lasting results
          • How to work with your changing body rather than fighting against it as you age
          • Why it's never too late to improve your health, regardless of your age or fitness level
          • Small, sustainable changes that can make a meaningful difference in your long-term wellness
          • How Natalie Jill's own transformation shaped her approach to helping others achieve lasting health
          • But that's not all – Natalie and I have something extra special for you. We're hosting an exclusive virtual workshop called 'Lasting Fat Loss in Midlife and Beyond'.


            Resources from Natalie:

            Join the Webinar: http://fixyourweightloss.com 


            Grab your Thyroid Fixer here: https://betterlifedoctor.com/

            New here? Use code LISTEN20 for 20% off your first order

            Returning customers can use code LISTEN10 for 10% off


            SHOP DR. AMIE’S FIXXR® SUPPLEMENTS:

            betterlifedoctor.com 


            LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

            Book a free thyroid and hormone solution call:

            https://dramiehornaman.com/pages/book-a-call 


            CHECK OUT MY FREEBIES... JUST CLICK BELOW

            Thyroid Optimization Guide: https://health.dramie.com/thyropause 

            7 Day Thyroid Healing Kickstarter: https://fixyourthyroid.com/7daykickstarter 

            Thyroid on Trial: https://health.dramie.com/thyroid-on-trial-optin 


            RATE, REVIEW AND FOLLOW ON APPLE PODCASTS

            Show your love for Dr. Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click ⁠HERE⁠, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review.

            Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow ⁠HERE⁠ and never miss out on a moment of the journey!


            CONNECT WITH ME ON SOCIAL MEDIA:

            Join my exclusive Facebook Group and get questions answered LIVE weekly, Just Fix Your Thyroid, for a Community of HOPE and SUPPORT in your thyroid journey.

            ⁠https://www.facebook.com/groups/dramie/⁠ 

            Like me on Facebook: ⁠Amie Hornaman Nutrition and Functional Medicine⁠

            Subscribe on YouTube: ⁠Dr. Amie Hornaman⁠

            Follow me on Instagram: ⁠@dramiehornaman⁠

            50 min
          • 646. Why GLP-1s Will Never Fix Your Metabolism — But T2 + Glutathione Can: The Cellular Truth About Thyroid Optimization Nobody Is Telling You

            GLP-1 medications can be effective tools for weight loss, but do they actually improve your metabolism? In this episode, I explain what the latest research says about GLP-1s, why muscle loss and a lower resting metabolic rate deserve more attention, and why appetite suppression isn't the same as metabolic health.

            We also explore what happens inside the cell, including the roles of thyroid hormones, mitochondria, T2, and glutathione in energy production. I'll share why I developed my new T2 Cream with glutathione and how it fits into a broader approach to supporting metabolism at the cellular level. 


            What you’ll learn:

            • Why weight loss doesn't always mean a healthier metabolism
            • What GLP-1 medications can and can't do
            • The connection between thyroid hormones and mitochondria
            • Why muscle matters for metabolic health
            • The role of T2 in cellular energy production
            • Why glutathione was paired with T2 in the new cream
            • How to think about metabolism beyond calorie restriction
            • If you're looking for a more complete understanding of metabolism (whether you're using a GLP-1 or not) this episode is for you. You can check out my T2 cream here.


              Resources:T2 cream: https://betterlifedoctor.com/collections/best-sellers/products/t2-cream?selling_plan=4480631034&variant=47435670454522


              Grab your Thyroid Fixer here: https://betterlifedoctor.com/

              New here? Use code LISTEN20 for 20% off your first order

              Returning customers can use code LISTEN10 for 10% off


              SHOP DR. AMIE’S FIXXR® SUPPLEMENTS:

              betterlifedoctor.com 


              LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

              Book a free thyroid and hormone solution call:

              https://dramiehornaman.com/pages/book-a-call 


              CHECK OUT MY FREEBIES... JUST CLICK BELOW

              Thyroid Optimization Guide: https://health.dramie.com/thyropause 

              7 Day Thyroid Healing Kickstarter: https://fixyourthyroid.com/7daykickstarter 

              Thyroid on Trial: https://health.dramie.com/thyroid-on-trial-optin 


              RATE, REVIEW AND FOLLOW ON APPLE PODCASTS

              Show your love for Dr. Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click ⁠HERE⁠, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review.

              Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow ⁠HERE⁠ and never miss out on a moment of the journey!


              CONNECT WITH ME ON SOCIAL MEDIA:

              Join my exclusive Facebook Group and get questions answered LIVE weekly, Just Fix Your Thyroid, for a Community of HOPE and SUPPORT in your thyroid journey.

              ⁠https://www.facebook.com/groups/dramie/⁠ 

              Like me on Facebook: ⁠Amie Hornaman Nutrition and Functional Medicine⁠

              Subscribe on YouTube: ⁠Dr. Amie Hornaman⁠

              Follow me on Instagram: ⁠@dramiehornaman⁠

              43 min

            About The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It

            From the publisher's feed

            So you want to FIX your thyroid and get your life back right? You're in the right place then! The Thyroid Fixer is just that. A show for hypothyroid disorder sufferers just like you who are fed up…

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