The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It

Always such a hot topic when we talk about iodine. There's so much conflicting information out there and you know what they say opinions are like a**holes...everyone has one! That seems to be the case with iodine as well. But as we look at the studies, the benefits and the types of iodine you'll understand in greater detail why you need it and you'll learn if you can possibly overdose on it. And once again bring my amazing (and top fav) guest Sara Banta on the show to deep dive into CAN YOU OVERDOSE ON IODINE?

And the BEST iodine out there?? Accelerdine:

https://dramiehornaman.com/collections/supplements/products/acceleradine-monoatomic-iodine-supplement

Shop ALL of Dr. Amie's Fixxr Supplements:

Fixxrsupps.com

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LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

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MY FAVS…

Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsors

FREE DOWNLOADS…

Are My Labs Optimal? What Do I Do?

Don't know where to start...don't know which labs are useful? And what to do when you get your results?

Heal Your Hashi with Keto a 7 Day Challenge:

7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! 

Can Supplements Help with Hypothyroidism?

Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.

3 Things You Can Do Right Now To Lose Fat:

If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. 

CONNECT WITH ME ON SOCIAL MEDIA:

Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.

https://www.facebook.com/groups/dramie/

Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine

Subscribe on Youtube: Dr. Amie Hornaman

Follow me on Instagram: @dramiehornaman

In this episode of "The Thyroid Fixer" podcast, we delve into the question: Do you really need to be concerned about Hashimoto antibodies? I'm here to break it down for you and help you separate your fears and concerns from what truly matters. I've always emphasized the importance of not solely hanging your hat on your "numbers" especially when it comes to Hashimoto antibody numbers. In this episode, I make a compelling case for why it's essential to know these numbers but not to panic over them. Basing your overall health status or treatment success solely on antibody numbers isn't a reliable indicator for optimization. Join me as I explain the reasons why in this eye-opening episode! Don't miss it!

Podcast mentioned: Episode 312. Alternative to LDN for Weight Loss, Inflammation and Lower Antibodies

https://megaphone.link/DRAMI7789251387

Shop ALL of Dr. Amie's Fixxr Supplements:

Fixxrsupps.com

Subscribe to my Text Club: Text DRAMIE to 8332631365

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free discovery call: https://dramiehornaman.com/pages/book-a-call

MY FAVS…

Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsors

FREE DOWNLOADS…

Are My Labs Optimal? What Do I Do?

Don't know where to start...don't know which labs are useful? And what to do when you get your results?

Heal Your Hashi with Keto a 7 Day Challenge:

7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! 

Can Supplements Help with Hypothyroidism?

Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.

3 Things You Can Do Right Now To Lose Fat:

If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. 

CONNECT WITH ME ON SOCIAL MEDIA:

Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.

https://www.facebook.com/groups/dramie/

Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine

Subscribe on Youtube: Dr. Amie Hornaman

Follow me on Instagram: @dramiehornaman

Katie Wells, aka Wellness Mama is an absolute Rockstar in this whole health and nutrition industry! She's a mom of six kids with a background in journalism. She has her own pain to purpose story and through her own struggles she took her own health into her own hands, just like many of you do. She started researching. She wrote a blog and now has over 1500 blog posts, three books and was named one of the 100 most influential people in health and wellness. She has often been called a thought leader for the current generations of moms. She is passionate about all things family, all things kids and all things health. She has an amazing story of being diagnosed with Hashimoto's, and optimizing herself and her family's health in the process. This conversation is one that you are going to thoroughly enjoy, and it's going to be applicable to your health to your family's health and to your family's lifestyle!

Connect with Katie, Wellness Mama:

https://wellnessmama.com

https://wellnesse.com

Shop ALL of Dr. Amie's Fixxr Supplements:

Fixxrsupps.com

Subscribe to my Text Club: Text DRAMIE to 8332631365

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free discovery call: https://dramiehornaman.com/pages/book-a-call

MY FAVS…

Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsors

FREE DOWNLOADS…

Are My Labs Optimal? What Do I Do?

Don't know where to start...don't know which labs are useful? And what to do when you get your results?

Heal Your Hashi with Keto a 7 Day Challenge:

7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! 

Can Supplements Help with Hypothyroidism?

Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.

3 Things You Can Do Right Now To Lose Fat:

If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. 

CONNECT WITH ME ON SOCIAL MEDIA:

Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.

https://www.facebook.com/groups/dramie/

Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine

Subscribe on Youtube: Dr. Amie Hornaman

Follow me on Instagram: @dramiehornaman

Do you want to actually live longer but look like and feel like a kickass Rockstar in the process? In order to do that, you're going to need some biohacks! You're going to need hormones! You're going to need a couple other things that we're going to talk about in this episode with my guest, Dr. Rand McClain. He is America’s favorite Longevity Doctor! Dr. Rand was a two time US Olympic water polo team member. He's a prostate cancer survivor. He's co-owner of California Restaurant kickass restaurant. He's absolutely amazing and his knowledge is through the roof. So we are going to deep dive today and talk about his book Cheating Death and we're going to also deep dive into the world of hormones! You know, I love to get other people's take on the importance of hormones & Dr. Rand will give us his take! We going to dive into Rapamycin, and peptides! Basically we'll touch on all those things that you need to be looking at and implementing if you really don't want to become just an old donut. If you want to be a kick ass rock star as you age, then you need to listen to Dr. Rand McClain!

Cheating Death Book Landing Page: https://www.cheatingdeath.com

Purchase book on Amazon: Cheating Death

Shop ALL of Dr. Amie's Fixxr Supplements:

Fixxrsupps.com

Subscribe to my Text Club: Text DRAMIE to 8332631365

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free discovery call: https://dramiehornaman.com/pages/book-a-call

MY FAVS…

Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsors

FREE DOWNLOADS…

Are My Labs Optimal? What Do I Do?

Don't know where to start...don't know which labs are useful? And what to do when you get your results?

Heal Your Hashi with Keto a 7 Day Challenge:

7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! 

Can Supplements Help with Hypothyroidism?

Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.

3 Things You Can Do Right Now To Lose Fat:

If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. 

CONNECT WITH ME ON SOCIAL MEDIA:

Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.

https://www.facebook.com/groups/dramie/

Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine

Subscribe on Youtube: Dr. Amie Hornaman

Follow me on Instagram: @dramiehornaman

I get asked this question all of the time...do I have to be on thyroid medication? When can I stop it? I went on thyroid medication and felt worse. I don't want to be on something the rest of my life. Today we're going to deep dive into that question and break it down for each of you so you can find out where you need to be to live your best life. On medication or not???

Shop ALL of Dr. Amie's Fixxr Supplements:

Fixxrsupps.com

Subscribe to my Text Club: Text DRAMIE to 8332631365

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free discovery call: https://dramiehornaman.com/pages/book-a-call

MY FAVS…

Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsors

FREE DOWNLOADS…

Are My Labs Optimal? What Do I Do?

Don't know where to start...don't know which labs are useful? And what to do when you get your results?

Heal Your Hashi with Keto a 7 Day Challenge:

7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! 

Can Supplements Help with Hypothyroidism?

Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.

3 Things You Can Do Right Now To Lose Fat:

If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. 

CONNECT WITH ME ON SOCIAL MEDIA:

Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.

https://www.facebook.com/groups/dramie/

Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine

Subscribe on Youtube: Dr. Amie Hornaman

Follow me on Instagram: @dramiehornaman

Are you a Hashimoto's patient that maybe has tried LDN and it just didn't work for you? Perhaps you got side effects from it or you got that flat effect, the insomnia, the nausea, the vomiting, the emotionality or you just don't want to take another drug? That's why in this episode, we are talking about black cumin seed oil or Nigella Sativa or Thymoquinone, which is the active ingredient in it. Here I will break down the studies that have proven black cumin seed oil's benefits. The black cumin seed is basically amazing at doing so many things as it relates to Hashimotos, specifically lowering antibodies. But did you know it can also help you lose weight? Did you know that it can also boost your immune system and did you know that it has anti-cancer effects? So let's get a little bit deeper into black cumin seed oil or Nigella sativa and its amazing benefits across the board in many health related conditions.

Where can you find black cumin seed oil?

Hashimoto's Fixxr®: https://dramiehornaman.com/collections/supplements/products/hashimotos-fixxr

Shop ALL of Dr. Amie's Fixxr Supplements:

Fixxrsupps.com

Subscribe to my Text Club: Text DRAMIE to 8332631365

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free discovery call: https://dramiehornaman.com/pages/book-a-call

MY FAVS…

Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsors

FREE DOWNLOADS…

Are My Labs Optimal? What Do I Do?

Don't know where to start...don't know which labs are useful? And what to do when you get your results?

Heal Your Hashi with Keto a 7 Day Challenge:

7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! 

Can Supplements Help with Hypothyroidism?

Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.

3 Things You Can Do Right Now To Lose Fat:

If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. 

CONNECT WITH ME ON SOCIAL MEDIA:

Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.

https://www.facebook.com/groups/dramie/

Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine

Subscribe on Youtube: Dr. Amie Hornaman

Follow me on Instagram: @dramiehornaman

In this episode...depression, anxiety and its connection with hypothyroidism...

Depression and anxiety are huge in the world of hypothyroidism. They're one of the main symptoms that often get overlooked with hypothyroidism! Unfortunately they also often get treated with a Band-Aid antidepressant and doctors aren't even looking at T3 levels and overall thyroid function. But by addressing and optimizing thyroid as well as adding in T2 supplementally, major shifts can begin to occur in overall depression, major depressive disorders along with anxiety and panic disorders. Listen as I deep dive into the studies so that you can see the research behind it. 

https://pubmed.ncbi.nlm.nih.gov/16483669/

https://pubmed.ncbi.nlm.nih.gov/11578993/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9392461/#:~:text=The%20study%20concluded%20that%20untreated,MDD%20in%20the%20previous%20year.

https://www.hindawi.com/journals/bmri/2013/565218/

https://journals.sagepub.com/doi/abs/10.18679/CN11-6030_R.2016.013

https://www.sciencedirect.com/science/article/abs/pii/S0303720717300928

Thyroid Fixxr (T2): https://dramiehornaman.com/collections/supplements/products/thyroid-fixxr

Shop ALL of Dr. Amie's Fixxr Supplements:

Fixxrsupps.com

Subscribe to my Text Club: Text DRAMIE to 8332631365

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free discovery call: https://dramiehornaman.com/pages/book-a-call

MY FAVS…

Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsors

FREE DOWNLOADS…

Are My Labs Optimal? What Do I Do?

Don't know where to start...don't know which labs are useful? And what to do when you get your results?

Heal Your Hashi with Keto a 7 Day Challenge:

7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! 

Can Supplements Help with Hypothyroidism?

Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.

3 Things You Can Do Right Now To Lose Fat:

If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. 

CONNECT WITH ME ON SOCIAL MEDIA:

Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.

https://www.facebook.com/groups/dramie/

Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine

Subscribe on Youtube: Dr. Amie Hornaman

Follow me on Instagram: @dramiehornaman

Magnesium…it's imperative for so many different functions in the body. And yet over 50% of us are deficient in magnesium! And that's just the ones that are being tested and we're actually seeing the deficiency. Most people just walk around daily and don't even take it. Magnesium is important for muscle and nerve function, for your heart to beat regularly, blood pressure regulation, blood sugar management, maintenance of energy levels, T4 to T3 conversion, inflammation, sleep, and mood. Why are we not taking this on daily basis? This should be standard with every single one of your protocols and you should be taking it every single day. But, you know, there's a lot of different types of magnesiums out there. There's a lot of good ones. There's a lot of bad ones. Sure you can walk down the Costco you can walk down to Walmart and grab a magnesium off the shelf. And it's probably magnesium citrate, which isn't bad but with so many different forms, you need to really be an educated consumer especially if you have hypothyroidism to know what forms of magnesium to get, and what to look for on that label. So let me help you in this episode...what is each magnesium good for and really what you want to look for in a magnesium as a thyroid patient. 

Quad Magnesium by the Fixxer®:

https://dramiehornaman.com/collections/supplements/products/quad-magnesium-by-the-fixxr

Shop ALL of Dr. Amie's Fixxr Supplements:

Fixxrsupps.com

Subscribe to my Text Club: Text DRAMIE to 8332631365

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free discovery call: https://dramiehornaman.com/pages/book-a-call

MY FAVS…

Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsors

FREE DOWNLOADS…

Are My Labs Optimal? What Do I Do?

Don't know where to start...don't know which labs are useful? And what to do when you get your results?

Heal Your Hashi with Keto a 7 Day Challenge:

7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! 

Can Supplements Help with Hypothyroidism?

Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.

3 Things You Can Do Right Now To Lose Fat:

If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. 

CONNECT WITH ME ON SOCIAL MEDIA:

Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.

https://www.facebook.com/groups/dramie/

Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine

Subscribe on Youtube: Dr. Amie Hornaman

Follow me on Instagram: @dramiehornaman

This is a Triple Threat podcast, myself, Elle Russ and Karen Martel all getting together to discuss our bodies as they move through peri menopause and into menopause. We'll chat about all the different symptoms that we've dealt with, what we've done to improve our symptoms and how we've dealt with our hormonal changes.

It is a raw, unfiltered real woman talk kind of conversation that you are just going to absolutely love. We get down and dirty! We get real so if you're easily offended, maybe don't listen to this one. But if you have some thick skin and you know that it's just crappy going into menopause and having all of those horrible changes with your body AND you want to learn what you can do to avoid all those uncomfortable changes and to not suffer, then listen up and enjoy.

Shop ALL of Dr. Amie's Fixxr Supplements:

Fixxrsupps.com

Subscribe to my Text Club: Text DRAMIE to 8332631365

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free discovery call: https://dramiehornaman.com/pages/book-a-call

MY FAVS…

Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsors

FREE DOWNLOADS…

Are My Labs Optimal? What Do I Do?

Don't know where to start...don't know which labs are useful? And what to do when you get your results?

Heal Your Hashi with Keto a 7 Day Challenge:

7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! 

Can Supplements Help with Hypothyroidism?

Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.

3 Things You Can Do Right Now To Lose Fat:

If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. 

CONNECT WITH ME ON SOCIAL MEDIA:

Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.

https://www.facebook.com/groups/dramie/

Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine

Subscribe on Youtube: Dr. Amie Hornaman

Follow me on Instagram: @dramiehornaman

Welcome to the "Thyroid Gone Rogue" podcast, where I am going to delve into the frustrating world of weight loss resistance and how your thyroid might be to blame.

Are you eating clean, working out regularly, and still packing on the pounds like it's nobody's business? Well, it's time to consider that your thyroid might be playing a not-so-fun game of hide and seek with your metabolism.

If you haven't been diagnosed with a thyroid problem yet, a full thyroid panel is your first step towards understanding what's going on in your body. Trust us, there's a reason you're not seeing the results you want.

Now, for those of you who are already well-acquainted with thyroid issues, it's time to talk about medication. Are you taking the right dose? Is it working effectively? And what about insulin and testosterone levels? Because when it comes to burning fat and avoiding insulin resistance, these are crucial factors to consider.

Shop ALL of Dr. Amie's Fixxr Supplements:

Fixxrsupps.com

Subscribe to my Text Club: Text DRAMIE to 8332631365

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free discovery call: https://dramiehornaman.com/pages/book-a-call

MY FAVS…

Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsors

FREE DOWNLOADS…

Are My Labs Optimal? What Do I Do?

Don't know where to start...don't know which labs are useful? And what to do when you get your results?

Heal Your Hashi with Keto a 7 Day Challenge:

7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! 

Can Supplements Help with Hypothyroidism?

Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.

3 Things You Can Do Right Now To Lose Fat:

If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. 

CONNECT WITH ME ON SOCIAL MEDIA:

Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.

https://www.facebook.com/groups/dramie/

Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine

Subscribe on Youtube: Dr. Amie Hornaman

Follow me on Instagram: @dramiehornaman