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TRT is one of those topics that generates much controversy. You're either being sold on it as the ultimate life upgrade or warned away like you're making some irreversible mistake. Neither is particularly useful.
In this episode, we share our own firsthand experiences with TRT. What led us to the decision, how we each thought through it, and what actually happened versus what we expected. We cover the symptom management vs. optimization debate, physical and cognitive changes, energy, what the long-term commitment actually looks like, and fertility, which for a lot of people is the biggest factor of all.
Timestamps:
00:00 Introduction to TRT Experiences
06:44 Symptom Management vs. Optimization Culture
12:41 Personal Decision Framework for TRT
30:25 Long-Term Commitment Concerns and Health Risks
36:19 Dependency on TRT and Its Implications
39:39 Concerns About Supply Chain and Access
41:28 Navigating the TRT Landscape
49:34 Physical Changes and Expectations vs. Reality
55:24 Managing Estrogen Levels
57:42 Fertility Considerations with TRT
Work 1:1 with Aaron ⬇️
https://strakernutritionco.com/nutrition-coaching-apply-now/
Done For You Client Check-In System for Coaches ⬇️
https://strakernutritionco.com/macronutrient-reporting-check-in-template/
Paragon Training Methods Programming ⬇️
https://paragontrainingmethods.com
Follow Bryan's Evolved Training Systems Programming ⬇️
https://evolvedtrainingsystems.com
Find Us on Social Media ⬇️
IG | @Eat.Train.Prosper
IG | @bryanboorstein
IG | @aaron_straker
YT | EAT TRAIN PROSPER PODCAST
By Aaron Straker | Bryan Boorstein4.9
5252 ratings
TRT is one of those topics that generates much controversy. You're either being sold on it as the ultimate life upgrade or warned away like you're making some irreversible mistake. Neither is particularly useful.
In this episode, we share our own firsthand experiences with TRT. What led us to the decision, how we each thought through it, and what actually happened versus what we expected. We cover the symptom management vs. optimization debate, physical and cognitive changes, energy, what the long-term commitment actually looks like, and fertility, which for a lot of people is the biggest factor of all.
Timestamps:
00:00 Introduction to TRT Experiences
06:44 Symptom Management vs. Optimization Culture
12:41 Personal Decision Framework for TRT
30:25 Long-Term Commitment Concerns and Health Risks
36:19 Dependency on TRT and Its Implications
39:39 Concerns About Supply Chain and Access
41:28 Navigating the TRT Landscape
49:34 Physical Changes and Expectations vs. Reality
55:24 Managing Estrogen Levels
57:42 Fertility Considerations with TRT
Work 1:1 with Aaron ⬇️
https://strakernutritionco.com/nutrition-coaching-apply-now/
Done For You Client Check-In System for Coaches ⬇️
https://strakernutritionco.com/macronutrient-reporting-check-in-template/
Paragon Training Methods Programming ⬇️
https://paragontrainingmethods.com
Follow Bryan's Evolved Training Systems Programming ⬇️
https://evolvedtrainingsystems.com
Find Us on Social Media ⬇️
IG | @Eat.Train.Prosper
IG | @bryanboorstein
IG | @aaron_straker
YT | EAT TRAIN PROSPER PODCAST

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