This eye health supplement is everywhere—but is AREDS 2 really the best option? Dr. Brian unpacks the facts, potential concerns, and whether there’s a better alternative!

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Top recommended alternatives to AREDS 2:

AREDS 2 - https://amzn.to/4htim7v - 2 caps / day

Lutein and zeaxanthin - https://amzn.to/4hbngFU - 1 cap / day

Zinc citrate - https://amzn.to/45kpygo - 1 cap / day