In this episode, Dr. Peter Osborne explores the widespread impact of gluten on gut and autoimmune health. Discover how gluten affects everyone, not just those with sensitivity, and its potential to trigger systemic issues.

 

Dr. Osborne underscores the importance of personalized nutrition for managing inflammation and autoimmune diseases. Learn why a diet tailored to individual immune responses is crucial for optimal health.

 

Gain insights into common nutrient deficiencies linked to gluten sensitivity, such as vitamin D and iron. Dr. Osborne explains how addressing these deficiencies can improve overall health and prevent further complications.

 

In This Episode:

00:00 Introduction to Food Sensitivities

02:48 Interview with Dr. Peter Osborne: Gluten and Food Sensitivities

04:27 What is Gluten and Its Impact on Health

11:59 Nutritional Deficiencies and Autoimmunity

18:48 The Role of Vitamin C in Gut Health

20:49 Understanding Mold Exposure and Its Health Impacts

27:24 Strategies for Dealing with Mold Toxicity

31:50 Conclusion and Resources

 

 

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“Gluten exposure can cause leaky gut. It doesn't matter who you are, whether you're gluten sensitive or not"

– Dr. Peter Osborne

 

 

Subscribe to the podcast on:

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Resources:

• Visit https://shopc60.com/jockers – Use code “JOCKERS” to get 15% off!

• Paleovalley - visit paleovalley.com/jockers

 

 

Connect with Dr. Peter Osborne:

• Website: https://www.drpeterosborne.com/

• Gluten Free Society: https://www.glutenfreesociety.org

• Email: [email protected]

• Book: No Grain, No Pain: https://amzn.to/3SYMtHn

 

 

Connect with Dr. Jockers:

• Instagram – https://www.instagram.com/drjockers/

• Facebook – https://www.facebook.com/DrDavidJockers

• YouTube – https://www.youtube.com/user/djockers

• Website – https://drjockers.com/

 

If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/