FDNP Brenda Krohg—Biomedical Engineer and functional health advocate—explores her powerful journey through resolving prediabetes and achieving sustainable weight loss using functional labs. From facing a prediabetes diagnosis despite a healthy lifestyle to reversing her condition and reclaiming her energy, this conversation dives deep into holistic health and sustainable lifestyle changes.

Weight loss may be some people's initial goal, but it's actually focusing on true health that will naturally give the results, energy, confidence, and freedom that's desired (they're the "side effects"). This work isn’t just about numbers on a chart, it’s about having the energy to enjoy life now and prevent issues later.

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Website: hopefullyholistic.com

Instagram: @brendakrohg

Facebook: @hopefullyholistic