Put Yourself First

The Truth About the Awareness Trap & Your Invite to the BRAND NEW Sisterhood!


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This week’s episode is a fiery truth bomb—served with love—as Kat breaks down the real reason so many high-achieving women stay stuck in patterns of self-sabotage, burnout, and inconsistency... even after years of therapy, coaching, courses and podcasts.

If you've ever said:

  • "I know what I need to do... I'm just not doing it"

  • "I’ve already joined a gym / course / membership before and didn’t use it"

  • "I’ve learned so much, but nothing’s really changed"

Then this is a MUST-LISTEN.

We’re diving deep into the Awareness Trap—how it masquerades as growth, keeps women stuck in loops of procrastination, and actually stops you from creating real transformation.

Kat shares why more insight isn’t the answer, why you're not broken (even if you feel like you “should” be further along), and what it really takes to get out of the cycle for good.

PLUS, she shares the story behind the brand-new, fully upgraded Sisterhood—now with:✨ A completely revamped core curriculum
✨ The Magnetic Feminine Playbook™
✨ The Pleasure-Led Planning™ framework
✨ 3x live coaching calls per month
✨ Full access to a £5K coaching vault…
…for less than £1.50/day (no upsells, no fluff, no BS)


🔥 Inside this episode:

  • The lie we’ve all been sold about learning = progress

  • Why awareness without support can actually feel worse

  • How self-help can secretly feed your inner critic

  • The real reason you’re not following through on your goals

  • Why safe, structured support is more effective than throwing money at “solutions”

  • The truth about how masterminds & 1:1 containers compare to The Sisterhood—and why the £44/month price tag doesn’t reflect the level of support inside


If you’re ready to go from stuck in your head to actually taking soul-aligned action...
If you’re craving support, softness, and structure without pressure or perfectionism...
If you want to live your growth instead of just reading about it...

The Sisterhood is calling you home.

🖤 14-Day Free Trial (cancel anytime)🎁 Includes 3x monthly coaching calls, the full course curriculum + access to £5K of coaching tools🎥 BTS tour included so you can look around first

👉 Click here to join or preview the members area


📲 Have a question?

DM Kat on Instagram @kat_horrocks and she’ll voice note you back with a personalised answer about whether the Sisterhood is a fit for you.

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Put Yourself FirstBy Kat Horrocks

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4.1

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