LiftingLindsay's More Than Fitness

The Truth About What You’re Seeing on Social Media


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Be sure to subscribe to my YouTube channel, @LiftingLindsay, here: https://www.youtube.com/@liftinglindsay

Topics discussed:

  • 00:00 Welcome Back
  • 00:31 New Strength Goals
  • 01:51 Why I’m Starting YouTube
  • 07:04 3 Women, 3 Lessons
  • 08:49 Story #1: The Bikini Pro With Unreal Quads
  • 13:59 Story #2: “Just Walking More” vs The Real Reason She Got Shredded
  • 17:11 Story #3: The 5'1 Shredded ‘Unicorn’
  • 24:50 What It Means for You
  • 27:42 Wrap-Up
...more
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LiftingLindsay's More Than FitnessBy LiftingLindsay

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