The Art of Charm

The Truth About Your Happiness and How To Boost It


Listen Later

In today’s episode, we cover happiness with 4 of the world’s leading experts on the topic: Arthur C. Brooks, Dr. Robert Waldinger, Dr. Tal Ben-Shahar, and Christoph Schnedlitz. 


Happiness and purpose make a life worth living, but what factors contribute to and take away from your ability to be happy, what role do relationships play in your happiness, and how do you build happiness that doesn’t depend on what’s happening in your life? 

What to Listen For
  • Introduction – 0:00
  • Who are the world’s leading experts on happiness? 

    • Building Happiness – 3:50
    • What simple question can you ask yourself to build life-changing happiness?

      • Success Addiction – 12:00
      • How do you get addicted to success and what can you do to break the addiction?

        • Harvard Happiness Study – 14:24
        • What is the Harvard Happiness Study and what can you learn from the results to foster happiness in your life?

          • Social Media and Happiness – 24:25
          • How does social media affect global happiness and what can you do to protect yourself from its effects?

            • Relationships and Happiness – 29:02
            • How much do your relationships influence your lifetime happiness?
            • What can you do to maintain the relationships in your life that bring you happiness?
            • What are the biggest happiness myths?

              • The 3 Happiness Skills – 40:35
              • What skills should you work on to build resilient happiness?
              • Why is boredom an important component of happiness?

              • Planet Money is a different kind of world where the complex economy actually makes sense; where human stories supersede abstract theories. Listeners can learn, laugh, and be entertained. It’s economics, down to earth.


                Tune in to Planet Money every week for entertaining stories and insights about how money shapes our world. Stories that can’t be found anywhere else.


                Listen now to Planet Money from NPR -- wherever you get your podcasts.

                Learn more about your ad choices. Visit megaphone.fm/adchoices

                ...more
                View all episodesView all episodes
                Download on the App Store

                The Art of CharmBy The Art of Charm

                • 4.7
                • 4.7
                • 4.7
                • 4.7
                • 4.7

                4.7

                10,476 ratings


                More shows like The Art of Charm

                View all
                The Kevin Miller Podcast by Kevin Miller | YAP Media

                The Kevin Miller Podcast

                1,339 Listeners

                The Art of Manliness by The Art of Manliness

                The Art of Manliness

                14,233 Listeners

                Coaching for Leaders by Dave Stachowiak

                Coaching for Leaders

                1,457 Listeners

                Entrepreneurs on Fire by John Lee Dumas of EOFire

                Entrepreneurs on Fire

                3,827 Listeners

                The School of Greatness by Lewis Howes

                The School of Greatness

                21,163 Listeners

                Knowledge For Men by Andrew Ferebee

                Knowledge For Men

                678 Listeners

                The $100 MBA Show by Omar Zenhom

                The $100 MBA Show

                1,117 Listeners

                The Learning Leader Show With Ryan Hawk by Ryan Hawk

                The Learning Leader Show With Ryan Hawk

                1,287 Listeners

                Finding Mastery with Dr. Michael Gervais by Dr. Michael Gervais

                Finding Mastery with Dr. Michael Gervais

                1,653 Listeners

                The Tony Robbins Podcast by Tony Robbins

                The Tony Robbins Podcast

                6,417 Listeners

                Negotiate Anything by Kwame Christian Esq., M.A.

                Negotiate Anything

                649 Listeners

                How to Be Awesome at Your Job by How to be Awesome at Your Job

                How to Be Awesome at Your Job

                1,043 Listeners

                Tom Bilyeu's Impact Theory by Impact Theory

                Tom Bilyeu's Impact Theory

                4,718 Listeners

                Kwik Brain with Jim Kwik by Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

                Kwik Brain with Jim Kwik

                4,827 Listeners

                Mick Unplugged by Mick Hunt

                Mick Unplugged

                256 Listeners