Trauma bonding inside unhealthy relationships arises as the recipient experiences ongoing emotional overload.  Dr. Les Carter describes how you can break the bond by understanding what the narcissist hopes to gain, then by identifying and living into your best version of yourself.  You can succeed in defining who you want to be, separate from the narcissist.

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Dr. Les Carter is a best selling author and therapist who has semi-retired to Waco, TX. In the past 40+ years he has conducted more than 65,000 counseling sessions and many workshops and seminars.  He specializes in anger management and narcissistic personality disorder.

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