Time for the ultimate guide to keeping a journal! This has been our little end-of-year tradition for over 7 years now, and I couldn't be more excited to share it with you again. In this video, I'll show you why journaling is hands-down the BEST thing you can do to change your life in 2025. We'll break it down into three parts: WHY you should journal, WHAT this method is, and HOW to do it. Hope you dig it, and happy new year!

P.S. To get you started, here's a free bonus: my favorite 11 Questions to Change Your Life. https://www.clarkkegley.com/free-ques...

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VIDEO CHAPTERS

00:00 How to CHANGE YOUR LIFE in 2025

00:30 PART I

03:45 PART II

05:10 PART III

ABOUT THIS VIDEO Unlock the power of journaling with this ultimate guide! Learn how to journal for self-growth and discover the best journal method to transform your life in 2025. Perfect for beginners or seasoned journalers, this guide dives into journaling ideas for self-improvement, journaling prompts for clarity, and actionable tips for goal setting. Whether you're exploring how to start journaling for mental health or looking for journaling tips to stay consistent, this video has it all. Start your journey with easy, practical methods to improve focus, reflect deeply, and create a roadmap for success. Make 2025 the year of transformation through journaling!

WE'RE HIRING Apply to join the team: https://forms.gle/bQsQqqrJfiCU31nYA

WHO AM I Hey there, I'm Clark Kegley, a former pro drummer turned self-improvement advocate. Here on YouTube, I provide guidance to help you transform into your 2.0 version.

P.S. Some of the links in this description are affiliate links, meaning I get a commission if you purchase through them. It's a great way to support the channel at no extra cost to you 👊

Refusing to settle,

Clark