Life in a rock band isn’t all sold-out shows and backstage parties—it’s a high-pressure, all-consuming commitment that tests friendships, sanity, and survival. In this episode, I sit down with Randy Blythe, legendary frontman of Lamb of God, to pull back the curtain on what it really takes to last in the music industry. From the brutal realities of band relationships to the myths of the rockstar lifestyle, Randy shares unfiltered insights on creativity, addiction, and personal transformation.

We also dig into his journey to sobriety, the impact of punk rock’s DIY ethos, and the surprising ways today’s generation is redefining rebellion. Whether you’re a musician, a fan, or just someone navigating your own challenges, this conversation is a raw and inspiring look at resilience, reinvention, and the power of staying true to yourself.

Randy’s books:

Just Beyond the Light: https://www.amazon.com/Just-Beyond-Light-Making-Inside-ebook/dp/B0DJHMN7C1

Dark Days: https://www.amazon.com/Dark-Days-D-Randall-Blythe/dp/0306825090

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Theme music: "Icarus Lives" by Periphery, used with permission from periphery.