In the final episode of his special “The Way of the SEAL” podcasts, Mark talks about the final two principles in his book, Training for the Way of the SEAL, and building an elite team. Commander Divine goes through some of the exercises and tools that he uses for training the 5 mountains. He also talks about ways to make sure that the members of your team are all on the same page with you as you work to accomplish elite goals.

Hear about:

• how to combine horizontal training—practical skills—with the vertical development you need to attain higher plateaus of consciousness
• Remember that slow is smooth, smooth is fast. So, think more about being smooth than going quickly when you train
• Understand how you will need to make sure that every member of your team is following the same ethos

Listen to this episode to get many insights about training the 5 mountains and developing your ability to lead according to the Unbeatable Mind and Way of the SEAL principles.