The Liz Moody Podcast

The Ways We're Being Manipulated Online + How To Tell What's True In The Wellness World & Beyond


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Today I’m delving into the pervasive issue of misinformation online, exploring the challenges of discerning truth amidst digital noise. We’re discussing the role of algorithms in amplifying inflammatory content on social media and media platforms, driven by engagement metrics. We’re also going to learn some incredibly important tools for media literacy, like the SIFT method by Mike Caulfield for quickly validating online information. As a longtime journalist and content creator, I’m giving insights into the impact of personalized social feeds, biases in search engines, and the need for skepticism and diverse sources in evaluating online content. This episode offers practical techniques to identify credible sources (including how to quickly read an article in a scientific journal) and encourages listeners to engage with community perspectives to counteract digital polarization.

  • 00:00 Introduction
  • 00:13 The Problem of Online Misinformation
  • 01:47 The Role of Social Media Algorithms
  • 02:22 The Impact of Inflammatory Content
  • 05:53 The Psychology Behind Viral Content
  • 07:11 Media Sites and Political Content
  • 07:59 The Importance of Balanced Takes
  • 08:56 Capitalism and Content Creation
  • 10:58 The For You Page and Personalized Feeds
  • 14:38 The SIFT Method for Fact-Checking
  • 24:14 Rapid Fire Tips for Evaluating Information
  • 26:09 Conclusion
  • Ready to uplevel every part of your life? Order Liz’s new book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now! 

    To join The Liz Moody Podcast Club Facebook group, go to www.facebook.com/groups/thelizmoodypodcast.

    Connect with Liz on Instagram @lizmoody, or subscribe to her newsletter by visiting www.lizmoody.com.

    If you like this episode, check out Ask The Doctor: Stress Edition—Exactly How to Identify and Eliminate Stress In Your Life with Dr. Samantha Boardman.

    This episode is sponsored by:

    Seed: go to seed.com/lizmoody and use code LIZMOODY for 25% off your first month.

    Shopify: sign up for a one-dollar-per-month trial period at shopify.com/lizm.

    Manukora: head to manukora.com/lizmoody to get $25 off your Starter Kit.

    The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy.

    Formerly the Healthier Together Podcast. 

    This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.

    The Liz Moody Podcast Episode 273.

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    The Liz Moody PodcastBy Liz Moody

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