This short explainer will provide you with a straightforward understanding of what negative visualization is and how you can use it in your Stoic practice.

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A reading of the second book of Marcus Aurelius's twelve-book work.

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This short explainer will provide you with a straightforward understanding of what Amor Fati is and how you can use it in your Stoic practice.

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Young Plato is a fantastic documentary about a headmaster embarking on a quest to teach children to use philosophy to examine their own thoughts and question the world around them. There are certainly plenty of lessons that older generations can learn too.

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This short explainer will provide you with a straightforward understanding of what Memento Mori (Latin for “remember you must die”) is and how you can use it in your Stoic practice.

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Plato’s Academy Centre is a non-profit organization raising funds through a variety of means with the ultimate goal of opening an international conference venue overlooking Plato’s Academy Park, the original site of Plato’s school of philosophy.

In addition to their fundraising, the group also publishes articles and holds events about Stoicism and other philosophical topics. I was happy to take part in a short interview for PAC’s Substack page recently which you can listen to in this episode.

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“The more consistently you journal,” writes Brittany Polat in her book Journal Like a Stoic. “The more impact you’ll see in your daily life.”

If you’re interested in starting a journaling habit or are seeking some new approaches to your existing practice, Journal Like a Stoic is an excellent resource.

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By studying them, by practicing them, and by writing about them, we can ensure that the fundamental principles of Stoicism will always remain “at hand” to us and that our philosophy is very much a lived one.

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“I don’t know” is the key that unlocks the gate to learning. Without that admission, the journey ends. No one can be taught what they think they already know.

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Ayo Disu is the co-founder of Octillion Capital Partners, a company that seeks to acquire clean and sustainable brands in the health, beauty, food and beverage industries.

In this interview, I talk to Ayo about his work with Octillion and how he applies Stoicism in his personal and professional life.

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