A reading of the third book of Marcus Aurelius's twelve-book work.

📻 FOR MORE STOIC AUDIO + EMAIL CONTENT

Check out What Is Stoicism? on Substack:

https://whatisstoicism.substack.com

Hosted on Acast. See acast.com/privacy for more information.

This short explainer episode will provide you with a straightforward understanding of what the Stoic reserve clause is and how you can use it in your Stoic practice.

📻 FOR MORE STOIC AUDIO + EMAIL CONTENT

Check out What Is Stoicism? on Substack:

https://whatisstoicism.substack.com

Hosted on Acast. See acast.com/privacy for more information.

Today's episode is a guided Stoic meditation that aims to help bring you back to the present moment. It’s something you’ll hopefully find valuable to return to when thoughts about the past and future get a little overwhelming.

📻 FOR MORE STOIC AUDIO + EMAIL CONTENT

Check out What Is Stoicism? on Substack:

https://whatisstoicism.substack.com

Hosted on Acast. See acast.com/privacy for more information.

This short explainer episode will provide you with a straightforward understanding of what the dichotomy of control is and how you can use it in your Stoic practice.

📻 FOR MORE STOIC AUDIO + EMAIL CONTENT

Check out What Is Stoicism? on Substack:

https://whatisstoicism.substack.com

Hosted on Acast. See acast.com/privacy for more information.

"It’s typically human to feel affection even for people who make mistakes. The feeling is a response to the thoughts that they’re your kin, that they’re led astray against their will by their ignorance, that shortly both of you will be dead, and especially that he did you no harm, because he didn’t make your command center worse than it was before."

— Marcus Aurelius, Meditations 7.22

📻 FOR MORE STOIC AUDIO + EMAIL CONTENT

Check out What Is Stoicism? on Substack:

https://whatisstoicism.substack.com

Hosted on Acast. See acast.com/privacy for more information.

A short exploration of Seneca's advice to his friend Lucilius and the following related sentiment from the German philosopher Arthur Schopenhauer:

"Each day is a little life: every waking and rising a little birth, every fresh morning a little youth, every going to rest and sleep a little death."

📻 FOR MORE STOIC AUDIO + EMAIL CONTENT

Check out What Is Stoicism? on Substack:

https://whatisstoicism.substack.com

Hosted on Acast. See acast.com/privacy for more information.

This short explainer episode will provide you with a straightforward understanding of one of the elements of Stoicism that can sometimes be confusing - what the philosophy considers to be good, what it considers to be bad, and what it considers to be indifferent.

📻 FOR MORE STOIC AUDIO + EMAIL CONTENT

Check out What Is Stoicism? on Substack:

https://whatisstoicism.substack.com

Hosted on Acast. See acast.com/privacy for more information.

In this interview with Jon Brooks, I share my journey into Stoicism and how it has helped me find meaning and purpose in life. I discuss how I was introduced to Stoicism through the Tim Ferriss podcast and William B Irvine's book "A Guide to the Good Life". I also explain how Stoicism's focus on personal responsibility and practical philosophy resonated with me and led me to start creating content on the topic early on in my philosophical journey.

📻 FOR MORE STOIC AUDIO + EMAIL CONTENT

Check out What Is Stoicism? on Substack:

https://whatisstoicism.substack.com

Hosted on Acast. See acast.com/privacy for more information.

What keeps people coming back to a Roman Emperor’s 2000-year-old journal?

To help answer that question, in this episode I share one short lesson from each of the twelve books of the Meditations.

📻 FOR MORE STOIC AUDIO + EMAIL CONTENT

Check out What Is Stoicism? on Substack:

https://whatisstoicism.substack.com

Hosted on Acast. See acast.com/privacy for more information.

This short explainer will provide you with a straightforward understanding of what negative visualization is and how you can use it in your Stoic practice.

📻 FOR MORE STOIC AUDIO + EMAIL CONTENT

Check out What Is Stoicism? on Substack:

https://whatisstoicism.substack.com

Hosted on Acast. See acast.com/privacy for more information.