As we go into the holidays, many of us tend to get thrown into situations where we feel the need to justify whether or not our feelings are valid. But is validity a useful metric to go by? This week, I’m showing you how to use love as your compass instead of valid reasons, and why love will always get you closer to the life you really want.

Get full show notes and more information here: https://www.coachingwithkrista.com/131

Mentioned in this episode:

Celebrate Turning 50 With Me!

As part of my 50 Widows Forward celebration, you can currently receive 10% off Grief Essentials or Mom Goes On. This offer ends June 20… or when 50 widows join.

Get all the details on this offer here!

It’s quite likely that if we allow ourselves to figure out how to dream and live fully again, we’re going to feel heartbreak and sadness. This is why so many of us don’t. But what you’re really doing is trading the possibility of sadness for the certainty of regret. So, would you rather leave it all out on the court, knowing you didn’t hold back, or continue believing life can’t get any better?

Get full show notes and more information here: https://www.coachingwithkrista.com/130

Mentioned in this episode:

Celebrate Turning 50 With Me!

As part of my 50 Widows Forward celebration, you can currently receive 10% off Grief Essentials or Mom Goes On. This offer ends June 20… or when 50 widows join.

Get all the details on this offer here!

How often have you told yourself that you want to do something but you just don’t feel motivated? Wondering why you can’t seem to get yourself to do that thing can be frustrating and downright depressing. If this sounds familiar, listen in today for 7 things to consider when you don’t feel motivated.

Get full show notes and more information here: https://www.coachingwithkrista.com/129

Mentioned in this episode:

Celebrate Turning 50 With Me!

As part of my 50 Widows Forward celebration, you can currently receive 10% off Grief Essentials or Mom Goes On. This offer ends June 20… or when 50 widows join.

Get all the details on this offer here!

Do you wish you did things differently while you had the chance, or find yourself ruminating on ways you could have prevented your person’s death? Does this spark guilt in the pit of your stomach? I've been there. But you don’t need to act from this place of guilt, you can love your way through it, and I’m showing you how.

Get full show notes and more information here: https://www.coachingwithkrista.com/128

Mentioned in this episode:

Celebrate Turning 50 With Me!

As part of my 50 Widows Forward celebration, you can currently receive 10% off Grief Essentials or Mom Goes On. This offer ends June 20… or when 50 widows join.

Get all the details on this offer here!

My client Christina is sharing her journey of navigating widowhood, what helped her begin to deal with her grief differently, and how her progress has led to her becoming a certified life coach. Christina’s grief journey is filled with bravery, strong decisions, and so much belief progression and I think you’re going to find her story incredibly relatable and inspiring.

Get full show notes and more information here: https://www.coachingwithkrista.com/127

Mentioned in this episode:

Celebrate Turning 50 With Me!

As part of my 50 Widows Forward celebration, you can currently receive 10% off Grief Essentials or Mom Goes On. This offer ends June 20… or when 50 widows join.

Get all the details on this offer here!

There’s a huge focus on surviving the firsts in grief culture. However, in my experience, the lasts are so much harder than the firsts. Just because the lasts are hard doesn’t mean you can’t go on to love your life, and this week, I’m reminding you that you can still create a future that’s even better than you can imagine despite them.

Get full show notes and more information here: https://www.coachingwithkrista.com/126

Mentioned in this episode:

Celebrate Turning 50 With Me!

As part of my 50 Widows Forward celebration, you can currently receive 10% off Grief Essentials or Mom Goes On. This offer ends June 20… or when 50 widows join.

Get all the details on this offer here!

Whether we’re consciously aware of it or not, we’re always fighting for some version of ourselves. You might have resigned to a new normal you didn’t ask for, barely surviving. But you don’t have to stay here. On the other side, there’s an entirely different human experience filled with limitless possibilities where you could be truly thriving. The choice is yours, so who are you fighting for?

Get full show notes and more information here: https://www.coachingwithkrista.com/125

Mentioned in this episode:

Celebrate Turning 50 With Me!

As part of my 50 Widows Forward celebration, you can currently receive 10% off Grief Essentials or Mom Goes On. This offer ends June 20… or when 50 widows join.

Get all the details on this offer here!

What if you decided to believe that your future was your property? You can absolutely breathe your dreams into existence, but in order to do that, you need to believe you can. This is what I’m attempting to sell you on this week because I know it's 100% possible for you to have what you want.

Get full show notes and more information here: https://www.coachingwithkrista.com/124

Mentioned in this episode:

Celebrate Turning 50 With Me!

As part of my 50 Widows Forward celebration, you can currently receive 10% off Grief Essentials or Mom Goes On. This offer ends June 20… or when 50 widows join.

Get all the details on this offer here!

My former client and now mentor for widows, Kim Murray, lost her husband Mark in 2014 to glioblastoma, and she’s here to share her journey since becoming a widow and solo parent. If you ever feel like you’re trapped under an avalanche of overwhelm, convinced you’re never going to be okay again, Kim’s story will hopefully help you tackle each day with more grace for yourself.

Get full show notes and more information here: https://www.coachingwithkrista.com/123

Mentioned in this episode:

Celebrate Turning 50 With Me!

As part of my 50 Widows Forward celebration, you can currently receive 10% off Grief Essentials or Mom Goes On. This offer ends June 20… or when 50 widows join.

Get all the details on this offer here!

Why is it that when something great happens, we find ourselves instantly worrying about losing it? Can you relate to finding moments of finally feeling happy again, and not being able to bask in it without your mind spinning out?

Tune in to find out why this is an experience so many widows face and what you can do about it.

Get more information here: https://www.coachingwithkrista.com/122

Mentioned in this episode:

Celebrate Turning 50 With Me!

As part of my 50 Widows Forward celebration, you can currently receive 10% off Grief Essentials or Mom Goes On. This offer ends June 20… or when 50 widows join.

Get all the details on this offer here!